Frederick Washington Jr.

Massaponax Class of 2017 Fredricksburg, VA, USA
  • Total Results 14
  • Total Events 7
Personal Records
  • 300m (in) - 41.46
  • 400m - 56.12
  • 500m (in) - 1:13.40
  • 800m - 2:06.75
  • 1000m (in) - 2:56.51
  • 1600m - 4:56.86
  • 5K (xc) - 17:58.60

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300m Meet Date Place Round
Indoor PR: 41.46 Graph
2017
xx.xx Stafford Polar Bear #2 21st Finals >
400m Meet Date Place Round
Outdoor PR: 56.12 Graph
2017
xx.xx Commonwealth District #5 10th Finals >
500m Meet Date Place Round
Indoor PR: 1:13.40 Graph
2017
x:xx.xx VHSL Group 5A Conference 15 Indoor T&F Championships 8th Finals >
x:xx.xx Stafford Polar Bear #3 8th Finals >
800m Meet Date Place Round
Outdoor PR: 2:06.75 Graph
2017
x:xx.xx Lee-Davis Invitational 20th Finals >
x:xx.xx The Massaponax Panther Invitational 7th Finals >
1000m Meet Date Place Round
Indoor PR: 2:56.51 Graph
2017
x:xx.xx VHSL Group 5A Conference 15 Indoor T&F Championships 11th Finals >
x:xx.xx Fred Hardy Invitational 17th Finals >
x:xx.xx Stafford Polar Bear #3 8th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:56.86 Graph
2017
x:xx.xx Commonwealth District #5 8th Finals >
5K Meet Date Place Round
XC PR: 17:58.60 Graph
2016
xx:xx.xx VHSL Group 5A Conference 15 XC Championshisp 18th Finals >
xx:xx.xx MileStat.com XC Invitational 45th Finals >
xx:xx.xx Fredericksburg All Area Meet 36th Finals >
xx:xx.xx Oatlands Invitational 284th Finals >