Fraquel Williams

Fraquel Williams

John Marshall Class of 2018 Richmond, VA, USA
  • Total Results 85
  • Total Events 14
Personal Records
  • 55m (in) - 6.92
  • 100m - 11.64
  • 200m - 23.25
  • 300m (in) - 38.23
  • High Jump - 5-8
  • Long Jump (in) - 20-11.5
  • Long Jump - 20-6.5
  • Triple Jump - 45-1.5
  • 200m (in) - 24.28
  • 400m - 52.81
  • 500m (in) - 1:20.24
  • 5K (xc) - 25:14.00
  • High Jump (in) - 6-0
  • Triple Jump (in) - 43-11.5

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High Jump Meet Date Place Round
Outdoor PR: 5-8 Graph
2017
x-x VHSL Group 3A East Region Outdoor T & F Championships 15th Finals >
x-x Conference 26 Championships 4th Finals >
x-x Douglas Freeman Last Chance 2nd Finals >
x-x 15th Annual Real Deal Track Classic 7th Finals >
x-x Douglas Freeman Meet #2 2nd Finals >
Indoor PR: 6-0 Graph
2018
x-x VHSL Group 3B Regional Indoor Track and Field Championships 6th Finals >
x-x Richmond Public Schools Meet #5 1st Finals >
Long Jump Wind Meet Date Place Round
Outdoor PR: 20-6.5 Graph
2018
xx-x.xx PHS District Meet 4th Finals >
xx-x St. Christopher's Meet #1 7th Finals >
2017
xx-x.x VHSL Group 3A East Region Outdoor T & F Championships 14th Finals >
xx-x.x Conference 26 Championships 3rd Finals >
xx-x.xx Douglas Freeman Last Chance 3rd Finals >
xx-x.x St. Christopher's Meet #2 2nd Finals >
xx-x.xx Douglas Freeman Outdoor Meet #1 2nd Finals >
xx-x Conn Madden Relays 13th Finals >
Indoor PR: 20-11.5 Graph
2018
xx-x.xx VHSL Group 3B Regional Indoor Track and Field Championships 3rd Finals >
xx-xx.x ST. CHRISTOPHER'S INDOOR MEET #1 3rd Finals >
2017
xx-x VHSL Group 3A State Indoor T&F Championships 18th Finals >
xx-x VHSL Group 3A East Region Championships 1st Finals >
xx-x.x RPS #6 2nd Finals >
xx-xx.x RPS #5 5th Finals >
xx-x.xx RPS #3 1st Finals >
Triple Jump Wind Meet Date Place Round
Outdoor PR: 45-1.5 Graph
2018
xx-x PHS District Meet 3rd Finals >
xx-xx.xx St. Christopher's Meet #1 3rd Finals >
2017
xx-x VHSL Group 3A/4A State Outdoor T&F Championships 5th Finals >
xx-x.x VHSL Group 3A East Region Outdoor T & F Championships 1st Finals >
xx-x Conference 26 Championships 2nd Finals >
xx-x St. Christopher's Meet #2 2nd Finals >
xx-x 15th Annual Real Deal Track Classic 7th Finals >
xx-x Douglas Freeman Meet #2 3rd Finals >
xx-x Douglas Freeman Outdoor Meet #1 1st Finals >
Indoor PR: 43-11.5 Graph
2018
xx-x VHSL Group 3A State Indoor T&F Championships 8th Finals >
xx-x.x VHSL Group 3B Regional Indoor Track and Field Championships 1st Finals >
xx-x Suffolk Invitational 5th Finals >
xx-xx.x Patricia (Pat) Covas Memorial Track Invitational 1st Finals >
55m Meet Date Place Round
Indoor PR: 6.92 Graph
2018
x.xx VHSL Group 3B Regional Indoor Track and Field Championships 9th Finals >
x.xx Suffolk Invitational 55th Prelims >
x.xx Richmond Public Schools Meet #5 3rd Finals >
x.xx Patricia (Pat) Covas Memorial Track Invitational 14th Prelims >
x.xx RPS #3 Meet 2nd Finals >
x.xx Boo Williams Winter Break Invitational 17th Prelims >
x.xx ST. CHRISTOPHER'S INDOOR MEET #1 8th Finals >
2017
x.xx VHSL Group 3A East Region Championships 14th Prelims >
x.xx Bulldog Qualifier 33rd Prelims >
x.xx RPS #6 4th Finals >
x.xx RPS #5 2nd Finals >
x.xx RPS Meet #2 10th Finals >
x.xx Gloucester Pre-Holiday Invitational 53rd Prelims >
x.xx RPS Meet #1 3rd Finals >
100m Wind Meet Date Place Round
Outdoor PR: 11.64 Graph
2018
xx.xx PHS District Meet 7th Finals >
xx.xx 16th Annual Real Deal Track Classic 60th Finals >
xx.xx St. Christopher's Meet #1 11th Finals >
2017
xx.xx Conference 26 Championships 12th Finals >
xx.xx St. Christopher's Meet #2 10th Finals >
xx.xx 0.0 15th Annual Real Deal Track Classic 44th Finals >
xx.xx Douglas Freeman Meet #2 13th Finals >
xx.xx Douglas Freeman Outdoor Meet #1 5th Finals >
200m Wind Meet Date Place Round
Outdoor PR: 23.25 Graph
2018
xx.xx Maggie Walker Last Chance 5th Finals >
xx.xx Old Dominion District Meet #2 18th Finals >
xx.xx PHS District Meet 1st Finals >
xx.xx 16th Annual Real Deal Track Classic 64th Finals >
xx.xx St. Christopher's Meet #1 5th Finals >
2017
xx.xx 1.7 VHSL Group 3A East Region Outdoor T & F Championships 21st Finals >
xx.xx Conference 26 Championships 7th Finals >
xx.xx Douglas Freeman Last Chance 7th Finals >
xx.xx St. Christopher's Meet #2 7th Finals >
xx.xx 15th Annual Real Deal Track Classic 40th Finals >
xx.xx Douglas Freeman Meet #2 10th Finals >
xx.xx Douglas Freeman Outdoor Meet #1 8th Finals >
Indoor PR: 24.28 Graph
2018
xx.xx Boo Williams Winter Break Invitational 19th Finals >
300m Meet Date Place Round
Indoor PR: 38.23 Graph
2018
xx.xx VHSL Group 3B Regional Indoor Track and Field Championships 2nd Finals >
xx.xx Richmond Public Schools Meet #5 2nd Finals >
xx.xx Patricia (Pat) Covas Memorial Track Invitational 7th Finals >
xx.xx RPS #3 Meet 1st Finals >
xx.xx ST. CHRISTOPHER'S INDOOR MEET #1 15th Finals >
2017
xx.xx VHSL Group 3A East Region Championships 15th Finals >
xx.xx RPS #3 7th Finals >
xx.xx RPS Meet #2 22nd Finals >
xx.xx RPS Meet #1 13th Finals >
400m Meet Date Place Round
Outdoor PR: 52.81 Graph
2018
xx.xx Maggie Walker Last Chance 2nd Finals >
xx.xx PHS District Meet 1st Finals >
500m Meet Date Place Round
Indoor PR: 1:20.24 Graph
2018
x:xx.xx RPS #3 Meet 1st Finals >
2017
x:xx.xx RPS #3 10th Finals >
x:xx.xx RPS Meet #2 13th Finals >
5K Meet Date Place Round
XC PR: 25:14.00 Graph
2017
xx:xx.xx 3A Region B Cross Country Championship Finals >