Michael Rose

Michael Rose

  • Total Results 64
  • Total Events 15
Personal Records
  • 100m - 11.34
  • 200m - 22.78
  • 400m (in) - 52.96
  • 400m - 50.92
  • 5K (xc) - 21:15.20
  • Long Jump - 18-10
  • Triple Jump (in) - 42-2
  • Triple Jump - 42-2
  • 55m (in) - 7.01
  • 60m (in) - 7.49
  • 200m (in) - 24.86
  • 500m (in) - 1:15.31
  • 800m - 2:19.08
  • High Jump - 4-10
  • Long Jump (in) - 19-3

To see all performances, subscribe to

MileSplit Pro
Join Now
High Jump Meet Date Place Round
Outdoor PR: 4-10 Graph
2016
x-xx Virginia Beach Flames Invitational 4th Finals >
Long Jump Wind Meet Date Place Round
Outdoor PR: 18-10 Graph
2016
xx-x Virginia Beach Flames Invitational 2nd Finals >
xx-x.xx Norfolk Academy JV Championships 1st Finals >
xx-xx Norfolk Academy Meet #4 5th Finals >
xx-x Norfolk Academy Meet #3 13th Finals >
xx-x.x Norfolk Academy Meet #2 1st Finals >
xx-x.xx Norfolk Academy Meet #1 1st Finals >
2014
xx-x Richmond Heat Invitational 3rd Finals >
Indoor PR: 19-3 Graph
2017
xx-x Gloucester Pre-Holiday Invitational 12th Finals >
2016
xx-x.xx Boo Williams Winter Break Invitational 46th Finals >
Triple Jump Wind Meet Date Place Round
Outdoor PR: 42-2 Graph
2016
xx-x USATF Region 3 Championship 2nd Finals >
xx-x Norfolk Academy JV Championships 1st Finals >
xx-x Norfolk Academy Meet #4 5th Finals >
xx-xx Norfolk Academy Meet #2 1st Finals >
xx-x.xx Norfolk Academy Meet #1 1st Finals >
2015
xx-x.xx AAU Junior Olympic Games 16th Finals >
xx-x.x 1.8 USATF National JO Outdoor Track and Field Championship 9th Finals >
Indoor PR: 42-2 Graph
2017
xx-x Boo Williams T & F Showcase 1st Finals >
xx-x Gloucester Pre-Holiday Invitational 3rd Finals >
2016
xx-xx Boo Williams Winter Break Invitational 13th Finals >
55m Meet Date Place Round
Indoor PR: 7.01 Graph
2017
x.xx Gloucester Pre-Holiday Invitational 42nd Prelims >
2016
x.xx Boo Williams Winter Break Invitational 54th Prelims >
60m Meet Date Place Round
Indoor PR: 7.49 Graph
2016
x.xx New Balance Nationals Indoor 22nd Prelims >
x.xx Boo Williams Indoor Track and Field Showcase 7th Prelims >
100m Wind Meet Date Place Round
Outdoor PR: 11.34 Graph
2016
xx.xx USATF Region 3 Championship 14th Prelims >
xx.xx 3.9 New Balance Nationals Outdoor 31st Prelims >
xx.xx Virginia Beach Flames Invitational 1st Finals >
xx.xx Virginia Beach Flames Invitational 1st Prelims >
xx.xx Norfolk Academy JV Championships 1st Finals >
xx.xx Norfolk Academy Meet #4 4th Finals >
xx.xx Norfolk Academy Meet #3 3rd Finals >
xx.xx Greenbrier Christian Academy Track Meet #2 1st Finals >
xx.xx Norfolk Academy Meet #2 1st Finals >
xx.xx Norfolk Academy Meet #1 1st Finals >
2015
xx.xx Technique Track Classic Finals >
200m Wind Meet Date Place Round
Outdoor PR: 22.78 Graph
2016
xx.xx 1.7 AAU Region 5 Qualifier 1st Finals >
xx.xx 0.3 AAU Region 5 Qualifier 1st Prelims >
xx.xx Norfolk Academy JV Championships 1st Finals >
xx.xx Norfolk Academy Meet #4 1st Finals >
xx.xx Norfolk Academy Meet #3 4th Finals >
xx.xx Greenbrier Christian Academy Track Meet #2 2nd Finals >
2015
xx.xx AAU Junior Olympic Games 12th Semis >
Indoor PR: 24.86 Graph
2016
xx.xx Boo Williams Winter Break Invitational 46th Finals >
400m Meet Date Place Round
Outdoor PR: 50.92 Graph
2016
xx.xx AAU Region 5 Qualifier 1st Finals >
xx.xx New Balance Nationals Outdoor 9th Finals >
xx.xx Virginia Beach Flames Invitational 1st Finals >
xx.xx Norfolk Academy JV Championships 1st Finals >
xx.xx Norfolk Academy Meet #4 1st Finals >
xx.xx Norfolk Academy Meet #3 1st Finals >
xx.xx Greenbrier Christian Academy Track Meet #2 1st Finals >
xx.xx Norfolk Academy Meet #2 1st Finals >
2015
xx.xx USATF National JO Outdoor Track and Field Championship 21st Finals >
xx.xx USATF National JO Outdoor Track and Field Championship 22nd Prelims >
Indoor PR: 52.96 Graph
2016
xx.xx New Balance Nationals Indoor 11th Finals >
xx.xx Boo Williams Indoor Track and Field Showcase 13th Finals >
xx.xx Boo Williams Winter Break Invitational 33rd Finals >
500m Meet Date Place Round
Indoor PR: 1:15.31 Graph
2017
x:xx.xx Gloucester Pre-Holiday Invitational 26th Finals >
800m Meet Date Place Round
Outdoor PR: 2:19.08 Graph
2016
x:xx.xx Norfolk Academy Meet #1 1st Finals >
5K Meet Date Place Round
XC PR: 21:15.20 Graph
2016
xx:xx.xx Norfolk Academy 28th Finals >
2015
xx:xx.xx Nansemond-Suffolk Invitational 15th Finals >
2014
xx:xx.xx Norfolk Academy Cross Country Meet #3 20th Finals >
xx:xx.xx Norfolk Academy Cross Country Meet #2 25th Finals >
xx:xx.xx Norfolk Academy Cross Country Meet #1 7th Finals >
2013
xx:xx.xx Norfolk Collegiate School Invitational 12th Finals >