East Coast Invitational

January 21, 2012 @ Arthur Ashe Center in Richmond, VA

Articles

Race videos are now posted from the 52nd annual East Coast Invitational, which was held January 21st at the Arthur Ashe Center in Richmond with 28 schools total in...

East Coast Invitational Performance List

Performance list for the East Coast Invitational to be held Saturday, January 21st at the Arthur Ashe Center in Richmond. East Coast Invitational Performance...

Additional Information

RICHARD A. HOLLANDER MEMORIAL EAST COAST INVITATIONAL INDOOR TRACK & FIELD MEET

Saturday – January 21, 2012 – Arthur Ashe Center – Richmond, VA

The Richmond Track & Field Club is very pleased to invite you and your athletes to the fifty-second annual East Coast Invitational Indoor Track & Field Meet to be held at the Arthur Ashe Center on January 22, 2011. The meet is sanctioned by the VHSL for Virginia High Schools only.

Tentative Schedule of Events

The order of events will remain the same, but times may be adjusted to fit the number of entries.

Time Event

9:00 AM GIRLS’ LONG JUMP

9:00 AM GIRLS’ SHOT PUT

9:00 AM BOYS’ HIGH JUMP

10:00 AM GIRLS’ 4 X 800 M RELAY

10:30 AM BOYS’ 4 X 800 M RELAY

10:50 AM GIRLS’ 55 M HURDLES

11:05 AM BOYS’ 55 M HURDLES

11:20 PM GIRLS’ 55 M DASH

11:30 AM BOYS’ LONG JUMP

11:40 AM BOYS’ 55 M DASH

12:00 PM BOYS’ POLE VAULT

12:00 PM BOYS’ SHOT PUT

12:05 PM GIRLS’ 4 X 200 M RELAY

12:20 PM BOYS’ 4 X 200 M RELAY

(LUNCH BREAK)

Time Event

1:30 PM GIRLS’ HIGH JUMP

1:30:PM GIRLS’ 1600 M RUN

2:00 PM BOYS’ 1600 M RUN

2:00 PM GIRLS’ TRIPLE JUMP

2:30 PM GIRLS’ POLE VAULT

2:30 PM GIRLS’ 500 M RUN

2:50 PM BOYS’ 500 M RUN

3:10 PM GIRLS’ 1000 M RUN

3:25 PM BOYS’ 1000 M RUN

3:40 PM GIRLS’ 300 M DASH

4:00 PM BOYS’ TRIPLE JUMP

4:00 PM BOYS’ 300 M DASH

4:20 PM GIRLS’ 3200 M RUN

4:50 PM BOYS’ 3200 M RUN

5:20 PM GIRL’S 4 X 400 M RELAY

5:40 PM BOYS’ 4 X 400 M RELAY

Entry Deadline All entries must be submitted on-line at milestat.com on or before midnight Thursday, January 12, 2012.
Entry Fees: $3.00 per athlete per event for individual events (i.e. one athlete in 3 individual events = $9.00) and $10.00 per relay team. Checks should be made payable to: East Coast Invitational and mailed to Jim Holdren, Entries Chairman, 1541 Westshire Lane, Richmond, VA 23238 on or before Tuesday, January 17, 2012. Entries are not final until entry fee checks are received. NOTE THERE WILL BE A $25 LATE FEE ADDED TO EACH SCHOOL’S ENTRY FEE FOR CHECKS POSTMARKED AFTER THE TUESDAY, JANUARY 17, 2012 DEADLINE

Entry Limits: Each team may enter a maximum of 2 entries per girl’s & boy’s team in the long jump and triple jump. A maximum of four entries per individual running event and 2 relay teams per relay event may be entered from Central Region teams and Richmond Area Private Schools. All other schools may enter a maximum of 3 entries per individual running events and 1 team per relay. All entries should meet the minimum standards listed below

Minimum Standards: - BOYS; LJ-17’, TJ-34’, HJ-5’, PV-8’, SP-34’, HH-12.0, 55-7.5, 300-45.0, 500-1:25, 1000-3:20, 1600-6:00,3200-12:30 GIRLS; LJ-13’, TJ-27’, HJ-4’, PV-6’, SP-22’, HH-13.0, 55-8.5, 300-53, 500-1:38, 1000-4:00,1600-7:00, 3200-16:00

Questions: Contact Jim Holdren (O) 804 358-7159 (H) 804 740-1193 (Cell) 804 512-1474

E mail – jimholdren@aol.com