Glen Allen Polar Bear Meet 2015

Glen Allen, VA

Meet Information

Registration help:
va.milesplit.com/pages/Online_Meet_Reg_Instructions

Facilities: Glen Allen High Schools track is an all-weather surface with 8 lanes, 55m start line, 1000m start line and alley start. Our Shot Put circle is concrete. Spikes longer than are prohibited.

Entry Deadline: All entries must be in completed on the MileStat.com Online Entry System no later than 11:59PM December 15, 2014. No Substitutions or Additions the day of the Meet.

Entry Procedure: You are allowed 5 entries per individual event. A & B relays will be permitted.

Other information: There will be FAT timing for all races. All races will be finals. Order will be slowest to fastest. Times will be e-mailed to all coaches following the meet.

Warm Up Area: Please instruct your athletes to warm up outside the stadium. The field adjacent to the field house is available for warm up with the exception of the area of the Shot Put. The track is for races only.

Infield: No athletes will be allowed on the infield unless their event is being run. The area of the finish line/timing area is off limits. Coaches and athletes are asked to stay off the infield.

Bull Pen: Location will be at the beginning of the home stretch for all running events. Please advise athletes to check in early as we will not hold up the meet for them.

TIME SCHEDULE: WE WILL RUN EVENTS CONSECUTIVELY

5:00 PM Boys Shot Put followed by Girls

5:00 PM 3200m Run
4x800m Relay (Boys & Girls Combined)
55m Dash
1600m Run
4x200m Relay
500m Run
1000m Run
300m Dash (No Blocks)

All Running events will be sectioned on time with the fastest section being run last. In the Shot Put there will be 3 throws with no finals with the best throwers throwing last.