Gar-Field Invitational 2016

Dale City, VA
Hosted by Gar-Field

Meet Information

The 16th Annual Gar-Field Indian Track and Field Invitational

STATE OF THE ART 8 LANE TRACK, THROWING CAGE, JUMPING PITS/RUNWAYS, AND POLE VAULT RUNWAY!

Location: Gar-Field Senior High School
14000 Smoketown Road
Woodbridge, VA 22192

Time: 9:00am

Admission: $6.00

GLORY DAYS will be sponsoring coaches lunches.

Teams: 1st 25 Boys teams and 25 Girls teams will be entered

Sanctioning: This meet is sanctioned by VHSL and National Federation Rules

Entry Fee: $250 per school (Boys and Girls)
$150 for one team
*Teams are entered upon receipt of entry check*

Make Checks to: Gar-Field High School

Mail to: Dan Rylands, Head Track and Field Coach
Gar-Field High School
14000 Smoketown Road
Woodbridge, VA 22192

Entries: Entries will be entered on milestat.com by May 4th
Entry Limits: 1 Relay per Team

3 Entries in Individual Events per Team
*We will again have 3 entries per individual event this year, but remember that only the top two distances/times/heights will score per team. *

Scoring: Two best Times/Distances/Heights will be combined for a team score and place. The third competitor will not count towards medals or team scores.
Example: 100 meter dash runner A runs 10.8, and runner B runs 12.3, and runner C runs 12.6. Only runners A and B will count towards the total time since they are the fastest of the three teammates. Total time for the team would be 23.1 and that will be used to determine place/points.
Scoring will be 10-8-6-4-2-1.

Awards: Trophies will be awarded to first and second place overall teams. Plaques will be awarded to Most Outstanding Field Performer and Runner. Medals will be given to all members of the top 6 relay teams.
This is a true team meet so individual winners of an event will not receive an award unless he/she and teammate place in the top 6 overall based on their combined score. If their combined score does place, both athletes will receive medals.

Timing: Dan Ward and Mark Form, Former State Track Meet Officials, will be providing the F.A.T. Timing System for the meet.

Coaches Meeting: 8:15am
Light breakfast will be provided to all coaches, as well as lunch catered by Glory Days Grill

Field Events: 9:00am SHARP in order to finish before rolling time schedule at noon
*3 attempts, no finals, FIRST LEGAL ATTEMPT MEASURED, then must meet standard*
Boys Discus (minimum 100ft) followed by Girls Discus (minimum 70)
Girls Shot (minimum 28ft) followed by Boys Shot (minimum 38ft)
Girls Pole Vault (7') followed by Boys Pole Vault (86)
Boys High Jump (56) followed by Girls High Jump (46)
Boys Long Jump (minimum 19ft) followed by Boys Triple Jump (minimum 38ft)
Girls Long Jump (minimum 15ft) followed by Girls Triple Jump (minimum 30ft)

Running Events: 9AM SHARP
sections 1-2: girls 1600
sections 1-2: boys 1600
section 1: girls 3200
section 1: boys 3200
sections 1-7: girls 100m dash
sections 1-7: boys 100m dash
sections 1-3: girls 100 hurdles
sections 1-4: boys 110 hurdles NOTE: BOYS FAST SECTIONS WILL BE FIRST FOR THIS EVENT ONLY IN THE AFTERNOON

12:00pm NOON (rolling time schedule)
Girls Run First

Event Order at NOON: 4x800m Relay
110/100m Hurdles(section 5 boys, 4 girls) BOYS FIRST ONLY IN THIS RACE
100m Dash (section 8)
1600m Run
4x100m Relay
400m Dash
300m Hurdles
800m Run
200m Dash
3200m Run
4x400m Relay

Contact Information: Dan Rylands or Tom Parisi
Email: rylanddj@pwcs.edu or tmparisi@verizon.net

Work Phone: 703-730-7000

Registration help:
http://va.milesplit.us/pages/Online_Meet_Reg_Instructions