VHSL Group 4A East Regional Indoor T&F Championships 2016

Hampton, VA
Hosted by Lafayette

Meet Information

The 2015-2016 4A East Regional Indoor Track meet will be held on Feb 18, 2016 at the Boo Williams Sportsplex (5 Armistead Pointe Parkway, Hampton, VA. 23666). The doors will open at 8:00 am.

This meet is only for athletes qualifying from Conference 17, 18, 19 &/or 20 meets. Top 6 athletes and top 3 relay teams from each conference meet, advance to this regional meet.

The Games Committee and Jury of Appeals will be composed of the conference meet directors (or their designee): Vincent Pugh, Conference 17, Patricia Oliver, Conference 18, George Stanley, Conference 19, and Shea Collins, Conference 20. The meet referee will be Chris McBeath. The meet director will be Dan Barner (Mel Jones & Don Mollenhauer (757)969-8321) from Lafayette (who will also be on the Jury of Appeals). If an appeal involves a team associated with a member of the Jury of Appeals, a substitute from the same conference will be assigned.

Scoring will include the top eight finishers in each event with the scoring being 10, 8, 6, 5, 4, 3, 2, 1. Only six individual athletes and the top six relay teams will qualify for the state meet based upon place. Athletes or relay teams having met the state standards will be advanced to the state meet.

Timing will be by (mantronixsports@gmail.com). Entries must be entered on MileStat by 11:59 pm on Sunday Feb. 14, 2016.

Any eligible athlete or relay team that have met these Regional standards in a certified meet will be eligible to compete in this meet. A school may have any number of athletes entered into an event within the Regionals, if ALL of the athletes have met these standards. Schools are only allowed one relay team, if standards are met.

Girls EVENT Boys
31' 03" Shot Put 41' 08.5"
16 03 Long Jump 20' 08.5"
34 00.25 Triple Jump 41' 11.5"
6 06 Pole Vault 8' 06"
4 08 High Jump 5' 10"
7.45 55 6.66
42.44 300 36.79
1:21.53 500 1:09.06
3:16.55 1000 2:43.75
5:34.55 1600 4:41.05
12:13.24 3200 10:21.57
9.28 55 HH 8.19
1:51.54 800 Relay 1:35.65
4:20.79 1600 Relay 3:36.76
10:53.84 3200 Relay 8:55.70

OFFICIALS - The Referee, Starter, FAT and Head Field Judge for each event will be VHSL certified officials. Member teams will be asked to assist with the field events and to be turn umpires.
All Tickets = $8.00

Time Schedule

8:00 - Doors open. Coaches Pick Up packets
8:00 - Field Events open for warmups. Certification of implements at each event.

8:30 - Coaches meeting in the infield
9:00 - Girls 3200 (4 X 800) meter Relay
9:30 - Boys 3200 (4 X 800) meter Relay

9:30 - Field events will start
Girls Pole Vault followed by Boys Pole Vault (third turn)
Boys Triple Jump followed by Boys Long Jump (pit #1 - third turn)
Girls Long Jump followed by Girls Triple Jump (pit #2 - south wall.)

10:00 - Field events continue
Boys Shot followed by Girls Shot (fourth turn)
Girls High Jump followed by Boys High Jump (second turn)

10:15 - Girls 55 meter High Hurdles Semifinals (33) **
10:30 - Boys 55 meter High Hurdles Semifinals (39) **

10:45 - Girls 55 meter Semifinals **
10:55 - Boys 55 meter Semifinals **

12:55 - National Anthem
**TWO HEAT FINAL TOP 12 TIMES ADVANCE TO FINAL. Eight fastest times score. Six advance to State.
1:00 - Girls 55 meters Hurdles Finals (two heats)
1:15 - Boys 55 meters Hurdles Finals (two heats)

1:30 - Girls 55 meters Dash Finals (two heats)
1:40 - Boys 55 meters Dash Finals (two heats)

1:50 - Girls 800 (4 X 200) meters Relay (Sections on time)
2:10 - Boys 800 (4 X 200) meters Relay (Sections on time)

2:30 - Girls 1600 meters Run Finals (Sections if needed)
2:50 - Boys 1600 meters Run Finals (Sections if needed)

3:10 - Girls 500 meters Dash Finals (Sections on time)
3:25 - Boys 500 meters Dash Finals (Sections on time)

3:40 - Girls 1000 meters Run Finals (Sections on time)
3:55 - Boys 1000 meters Run Finals (Sections on time)

4:10 - Girls 300 meters Dash Finals (Sections on time)
4:25 - Boys 300 meters Dash Finals (Sections on time)

4:40 - Girls 3200 meters Run Finals (Sections if needed)
5:10 - Boys 3200 meters Run Finals (Sections if needed)

5:40 - Girls 1600 (4 X 400) meters Relay (Sections on time)
5:55 - Boys 1600 (4 X 400) meters Relay (4 X 400) (Sections on time)

6:30 - Awards Presentation

6:45 - Teams turn in State entries