Elite Performances
95 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 1600 Meter Run Finals | 5:15.30 | Madeleine King | Ocean Lakes |
| 1600 Meter Run Finals | 5:15.68 | Julia Lambert | Norfolk Academy |
| 200 Meter Dash Finals | 25.52 | Amira Aduma | Phoebus |
| 200 Meter Dash Finals | 25.76 | Asha Copeland | I.C. Norcom |
| 200 Meter Dash Finals | 26.16 | Danyetta Ruffin | Menchville |
| 200 Meter Dash Finals | 26.23 | Skylar Sykes | Hermitage |
| 200 Meter Dash Finals | 26.25 | Kasey Ebb | St. John's College High School |
| 200 Meter Dash Finals | 26.25 | Alicia Thorpe | Highland Springs |
| 3200 Meter Run Finals | 11:37.91 | Meredith Beaver | Grafton High School |
| 3200 Meter Run Finals | 11:39.95 | Tamara Washington | Churchland |
| 400 Meter Dash Finals | 59.09 | Amira Aduma | Phoebus |
| 400 Meter Dash Finals | 59.11 | Kasey Ebb | St. John's College High School |
| 400 Meter Dash Finals | 59.92 | Alahna Sabbakhan | St. John's College High School |
| 4x200 Meter Relay Finals | 1:40.97 | Relay Team | Western Branch High School |
| 4x200 Meter Relay Finals | 1:42.85 | Relay Team | Nansemond River |
| 4x200 Meter Relay Finals | 1:46.10 | Relay Team | Menchville |
| 4x200 Meter Relay Finals | 1:46.79 | Relay Team | St. John's College High School |
| 4x200 Meter Relay Finals | 1:47.78 | Relay Team | Hermitage |
| 4x200 Meter Relay Finals | 1:48.80 | Relay Team | Bethel |
| 4x200 Meter Relay Finals | 1:48.97 | Relay Team | C.D. Hylton |
| 4x400 Meter Relay Finals | 4:07.39 | Relay Team | Nansemond River |
| 4x400 Meter Relay Finals | 4:09.04 | Relay Team | Menchville |
| 4x55 Meter Shuttle Hurdle Relay Finals | 31.57 | Relay Team | Western Branch High School |
| 4x55 Meter Shuttle Hurdle Relay Finals | 33.64 | Relay Team | Nansemond River |
| 4x800 Meter Relay Finals | 9:45.91 | Relay Team | Western Branch High School |
| 4x800 Meter Relay Finals | 9:55.98 | Relay Team | Grafton High School |
| 55 Meter Hurdles Finals | 8.30 | Jasmine Watson | Nansemond River |
| 55 Meter Hurdles Prelims | 8.47 | Jasmine Watson | Nansemond River |
| 55 Meter Dash Finals | 7.03 | Amira Aduma | Phoebus |
| 55 Meter Dash Finals | 7.05 | Shadajah Ballard | Western Branch High School |
| 55 Meter Dash Prelims | 7.18 | Shadajah Ballard | Western Branch High School |
| 55 Meter Dash Finals | 7.21 | Skylar Sykes | Hermitage |
| 55 Meter Dash Prelims | 7.22 | Jazmine Tilmon | Nansemond River |
| 55 Meter Dash Finals | 7.23 | Dajah Parker-Love | Western Branch High School |
| 55 Meter Dash Finals | 7.24 | Jazmine Tilmon | Nansemond River |
| 55 Meter Dash Prelims | 7.27 | Dajah Parker-Love | Western Branch High School |
| 55 Meter Dash Prelims | 7.27 | Amira Aduma | Phoebus |
| 55 Meter Dash Finals | 7.31 | Maya Hanks | Tabb |
| 55 Meter Dash Finals | 7.33 | Rebecca Thompson | C.D. Hylton |
| 55 Meter Dash Finals | 7.34 | Taja Honay | C.D. Hylton |
| 55 Meter Dash Prelims | 7.36 | Asha Copeland | I.C. Norcom |
| 55 Meter Dash Finals | 7.36 | Danyetta Ruffin | Menchville |
| 55 Meter Dash Finals | 7.36 | Syaani (CeeCee) Harris * | Atlee |
| 55 Meter Dash Prelims | 7.37 | Skylar Sykes | Hermitage |
| 55 Meter Dash Finals | 7.37 | Brene' Donaldson | Nansemond River |
| 55 Meter Dash Prelims | 7.38 | Rebecca Thompson | C.D. Hylton |
| 55 Meter Dash Finals | 7.39 | Asha Copeland | I.C. Norcom |
| High Jump Finals | 5-0 | Kyla Walker | Grafton High School |
| High Jump Finals | 5-2 | Kiara-Ann Davis | Tallwood |
| High Jump Finals | 5-2 | Caroline Starling | Kellam |
| Long Jump Finals | 17-0.5 | Danyetta Ruffin | Menchville |
| Long Jump Finals | 17-9 | Taylor Prosise | Clover Hill |
| Long Jump Finals | 18-2 | Amira Aduma | Phoebus |
| Shot Put Finals | 39-6 | Alexis Clark | James Monroe |
| Triple Jump Finals | 36-5 | Micayah Upshaw | Colonial Forge |
| Triple Jump Finals | 37-1.75 | Zayin Roe | Henrico |
| Triple Jump Finals | 37-5.75 | Alantra Mines | Caroline High School |
| Triple Jump Finals | 38-3 | Maya Hanks | Tabb |
| HS Boys | Mark | Athlete | Team |
| 1600 Meter Run Finals | 4:23.21 | Clint Gault | Poquoson |
| 1600 Meter Run Finals | 4:23.22 | Miles Owens | Grafton High School |
| 1600 Meter Run Finals | 4:28.42 | Brent Bailey | Ocean Lakes |
| 200 Meter Dash Finals | 22.38 | Eric Harrison Jr | St. John's College High School |
| 200 Meter Dash Finals | 22.75 | Douglas Sessoms | Phoebus |
| 400 Meter Dash Finals | 50.51 | Ilkeem Ellis | Bethel |
| 400 Meter Dash Finals | 50.97 | Edward Richardson III | Bethel |
| 400 Meter Dash Finals | 51.35 | Tarik Samuel | Prince George High School |
| 4x200 Meter Relay Finals | 1:30.50 | Relay Team | Western Branch High School |
| 4x200 Meter Relay Finals | 1:32.34 | Relay Team | Bethel |
| 4x200 Meter Relay Finals | 1:34.25 | Relay Team | St. John's College High School |
| 4x200 Meter Relay Finals | 1:34.31 | Relay Team | Highland Springs |
| 4x400 Meter Relay Finals | 3:28.69 | Relay Team | Bethel |
| 4x55 Meter Shuttle Hurdle Relay Finals | 31.54 | Relay Team | Western Branch High School |
| 4x800 Meter Relay Finals | 8:12.81 | Relay Team | Grafton High School |
| 4x800 Meter Relay Finals | 8:17.21 | Relay Team | Western Branch High School |
| 55 Meter Hurdles Prelims | 7.74 | Tre'yon Morris | Bayside High School |
| 55 Meter Dash Finals | 6.47 | Micaiah Harris | Western Branch High School |
| 55 Meter Dash Prelims | 6.48 | aman bivens | Prince George High School |
| 55 Meter Dash Finals | 6.48 | aman bivens | Prince George High School |
| 55 Meter Dash Finals | 6.50 | Keith Brown | Prince George High School |
| 55 Meter Dash Prelims | 6.51 | Allen Blair | Tabb |
| 55 Meter Dash Prelims | 6.53 | Eric Harrison Jr | St. John's College High School |
| 55 Meter Dash Finals | 6.53 | Jahkwan Blackley | Western Branch High School |
| 55 Meter Dash Finals | 6.54 | Allen Blair | Tabb |
| 55 Meter Dash Finals | 6.54 | Eric Harrison Jr | St. John's College High School |
| 55 Meter Dash Finals | 6.55 | Julian Harper | Bayside High School |
| 55 Meter Dash Prelims | 6.56 | Keith Brown | Prince George High School |
| 55 Meter Dash Finals | 6.60 | Douglas Sessoms | Phoebus |
| 55 Meter Dash Prelims | 6.61 | Tre'yon Morris | Bayside High School |
| 55 Meter Dash Prelims | 6.61 | Micaiah Harris | Western Branch High School |
| 55 Meter Dash Prelims | 6.61 | Julian Harper | Bayside High School |
| 800 Meter Run Finals | 1:59.16 | Clint Gault | Poquoson |
| 800 Meter Run Finals | 1:59.93 | Joshua Shackelford | Gloucester High School |
| High Jump Finals | 6-3 | Cason Gardner | Atlee |
| Long Jump Finals | 22-8 | Allen Blair | Tabb |
| Pole Vault Finals | 14-6 | William Chapman | Atlee |