VHSL Group 5A Conference 12 Outdoor T&F Championship

Richmond, VA

Meet Information

Performance Posted Under Results Tab
Date and Location: Thursday & Friday, May 18-19, 2017 at Highland Springs High School, 15 S Oak ave, Richmond, VA 23075.

The meet information has been sent to each school's athletic director. Facility will be open at 2pm each day. Meet schedule and start times are listed below. We will have a coaches meeting at prior to the first event.

All buses MUST park in the parking lot near the practice field.

Entries:
Entries are due on Monday, May 15th at 10pm on Milestat. Coaches may enter 3 athletes per event. They may enter 4 or more athletes in an event if ALL of those athletes have met the meet standard for that event for Conference 12. Standards were sent to athletic directors and are listed below.
Only one relay team per gender, per school is allowed.
Any hand held times should be converted by rounding up to the next tenth and adding 0.24.

Schedule
Thursday Session: 3:30 PM-­5:30 PM

3:30 PM Boy's Shot Put Followed by Girl's Discuss
Boy's Long Jump, Girl's Triple Jump
Boy's High Jump, Girl's Pole Vault followed by Boy's Pole Vault

4:00 PM Girl's 100 Meter High Hurdle Semifinals (33")
4:10 PM Boy's 110 Meter High Hurdle Semifinals (39")
4:20 PM Girl's 100 Meter Dash Semifinals
4:30 PM Boy's 100 Meter Dash Semifinals
4:40 PM Girl's 4 x 800 Meter Relay Finals
4:50 PM Boy's 4 x 800 Meter Relay Finals
5:00 PM Girl's 200 Meter Dash Semifinals
5:10 PM Boy's 200 Meter Dash Semifinals

Friday Session: 3:30 PM-8:00 PM

3:30 PM Girl's Long Jump, Boy's Triple Jump, Girl's High Jump
Girl's Shot Put, Boy's Discus
3:55 PM NATIONAL ANTHEM
4:00 PM Girl's 100 Meter High Hurdle Finals (33")
4:05 PM Boy's 110 Meter High Hurdle Finals (39")
4:10 PM Girl's 100 Meter Dash Finals
4:15 PM Boy's 100 Meter Dash Finals
4:20 PM Girl's 1600 Meter Run Sections
4:40 PM Boy's 1600 Meter Run Sections
5:00 PM Girl's 4 x 100 Meter Relay
5:05 PM Boy's 4 x 100 Meter Relay
5:10 PM Girl's 400 Meter Dash Finals Sections
5:25 PM Boy's 400 Meter Dash Finals Sections
5:45 PM Girl's 300 Meter Intermediate Hurdle Sections (30")
5:55 PM Boy's 300 Meter Intermediate Hurdle Sections (36")
6:10 PM Girl's 800 Meter Run Finals Sections
6:30 PM Boy's 800 Meter Run Finals Sections
6:50 PM Girl's 200 Meter Dash Finals
6:55 PM Boy's 200 Meter Dash Finals
7:00 PM Girl's 3200 Meter Run Finals
7:20 PM Boy's 3200 Meter Run Finals
7:30 PM Girl's 4 x 400 Meter Relay
7:40 PM Boy's 4 x 400 Meter Relay
8:00 Awards Pick Up

Tents: Must be outside of the fence. Please keep all food outside of the inner track fence. Food can be in the stands or in the tent area.

Ticket Price:
One-day Pass: $7
Two-day Pass: $12

Pole Vault starting heights are:
Boys 7' and Girls 6'

High Jump starting heights are:
Boys 5'6" and Girls 4'4"

100m/100H/110H/200:
Top 8 preliminary times will qualify for the final.

Field Events:
Top 9 preliminary marks will qualify for the final.

Meet Responsibilities:
Meet Director - Lamont Folsom 804-304-2653 l.folsom2@gmail.com
FAT operator - Dinwiddie Timing
Check-in Table- Coach Banks (girls) Coach Smith (boys)
Trainer - Tyler
Awards - Michael Bailey
High Jump- Coach Stevens (Prince George)
Triple Jump- Coach Spoon (HSHS)
Long Jump- Coach Justin (LC Byrd)
Pole Vault- Coach Bishop (HSHS)
Shot Put- Coach Charity (HSHS)
Discus- Coach Griffin(Prince George)
Finish Line and Exchange Zones - Coaches

Awards: First and Runner up Team Trophies, Top 3 individuals in each event.

Conference 12 Event Standards

Event// Boys// Girls
100m Dash// 11.71// 13.31
200m Dash// 23.79// 27.36
400m Dash// 53.54// 1:03.64
800m Run// 2:08.45// 2:35.67
1600m Run// 4:53.49// 6:21.79
3200m Run// 10:52.73//13:38.39
100/110m Hurd// 17.54// 18.64
300m Hurdles// 45.77// 53.23
4x100m Relay// NA// NA
4x400m Relay// NA// NA
4x800m Relay// NA// NA
Pole Vault// NA// NA
High Jump// 5-7// 4-6
Long Jump// 19-7.75// 15-7
Triple Jump// 38-11.5// 32-2
Shot Put// 40-8// 30-2
Discus// 116-10// 82-0
Pole Vault// 8-6// 6-6

Discussions