Elite Performances
114 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 1000 Meter Run Finals | 3:02.78 | Hannah Ballowe | Saint Catherine's |
| 1000 Meter Run Finals | 3:05.57 | Lily Snow* | Deep Run |
| 1000 Meter Run Finals | 3:07.03 | Allison Kenney | Grafton High School |
| 1000 Meter Run Finals | 3:07.88 | Caroline Bowe | Midlothian High School |
| 1000 Meter Run Finals | 3:08.09 | Kira Freedman | Grafton High School |
| 1000 Meter Run Finals | 3:08.42 | Cabell Franklin* | Atlee |
| 1600 Meter Run Finals | 5:15.69 | Rachel Northcutt | Cosby |
| 1600 Meter Run Finals | 5:16.91 | Mary Caroline Heinen | Maggie Walker |
| 1600 Meter Run Finals | 5:17.23 | Laura Webb | Woodbridge |
| 300 Meter Dash Finals | 40.94 | Gartasia Crawley | Highland Springs |
| 300 Meter Dash Finals | 41.45 | Miranda Grier-Spratley | Thomas Edison |
| 300 Meter Dash Finals | 41.95 | Bahiyyah Barnes | Cosby |
| 300 Meter Dash Finals | 42.06 | Kamryn Ross | Highland Springs |
| 300 Meter Dash Finals | 42.51 | Syvanna Metcalfe | Potomac Senior High School |
| 300 Meter Dash Finals | 42.80 | L'nya Carpenter | L.C. Bird |
| 300 Meter Dash Finals | 42.81 | Khaila Lyons | Potomac Senior High School |
| 300 Meter Dash Finals | 43.22 | Natasha Rivera | Battlefield |
| 3200 Meter Run Finals | 11:13.59 | Mary Caroline Heinen | Maggie Walker |
| 3200 Meter Run Finals | 11:22.76 | Ellie Jeffrey | Mills Godwin |
| 3200 Meter Run Finals | 11:33.71 | Natalie Morris | Loudoun Valley |
| 3200 Meter Run Finals | 11:36.35 | Rachel Mudd | Atlee |
| 3200 Meter Run Finals | 11:36.66 | Alice Roberts | Loudoun Valley |
| 3200 Meter Run Finals | 11:37.62 | Rachael Potter | Glen Allen High School |
| 3200 Meter Run Finals | 11:42.78 | Ashley Henneberger * | Glen Allen High School |
| 3200 Meter Run Finals | 11:44.59 | Madison Roche | Kellam |
| 4x200 Meter Relay Finals | 1:47.12 | Relay Team | Battlefield |
| 4x200 Meter Relay Finals | 1:47.80 | Relay Team | Mills Godwin |
| 4x400 Meter Relay Finals | 4:09.73 | Relay Team | Battlefield |
| 4x800 Meter Relay Finals | 9:48.10 | Relay Team | Grafton High School |
| 500 Meter Dash Finals | 1:19.90 | Kendra Smither* | J.R. Tucker High School |
| 500 Meter Dash Finals | 1:20.60 | Pearl Nagbe | Hermitage |
| 500 Meter Dash Finals | 1:20.90 | Tori Powell | Battlefield |
| 55 Meter Dash Finals | 7.16 | Olivia McGill | Battlefield |
| 55 Meter Dash Prelims | 7.25 | Olivia McGill | Battlefield |
| 55 Meter Dash Finals | 7.28 | Tania Matthews* | James River (Midlothian) |
| 55 Meter Dash Finals | 7.29 | Miranda Grier-Spratley | Thomas Edison |
| 55 Meter Dash Prelims | 7.30 | Miranda Grier-Spratley | Thomas Edison |
| 55 Meter Dash Finals | 7.35 | Aniyah Benjamin | Stafford High School |
| 55 Meter Dash Finals | 7.35 | Kamryn Ross | Highland Springs |
| 55 Meter Dash Prelims | 7.35 | Tania Matthews* | James River (Midlothian) |
| 55 Meter Dash Prelims | 7.35 | Denisha Hoosier | Brooke Point |
| High Jump Finals | 5-2 | Aanya Howard | Varina |
| High Jump Finals | 5-2 | Jadah Ellison-Johnson | J.R. Tucker High School |
| High Jump Finals | 5-6 | Khaila Lyons | Potomac Senior High School |
| Long Jump Finals | 17-8.75 | Britton Wilson | Mills Godwin |
| Shot Put Finals | 42-3 | Destiny Ball | Battlefield |
| HS Boys | Mark | Athlete | Team |
| 1000 Meter Run Finals | 2:31.60 | Colton Bogucki | Loudoun Valley |
| 1000 Meter Run Finals | 2:33.19 | Matthias Cannon* | Deep Run |
| 1000 Meter Run Finals | 2:35.78 | Kameron Helmlinger | Atlee |
| 1000 Meter Run Finals | 2:36.82 | Davis Young | Ocean Lakes |
| 1000 Meter Run Finals | 2:37.48 | Jacob Hunter | Loudoun Valley |
| 1000 Meter Run Finals | 2:37.83 | Tyler Lipps | Ocean Lakes |
| 1600 Meter Run Finals | 4:18.50 | Grant Northcutt | Cosby |
| 1600 Meter Run Finals | 4:19.95 | Connor Wells | Loudoun Valley |
| 1600 Meter Run Finals | 4:21.69 | Brent Bailey | Ocean Lakes |
| 1600 Meter Run Finals | 4:24.66 | Yared Mekonnen | Thomas Edison |
| 1600 Meter Run Finals | 4:27.52 | Kameron Helmlinger | Atlee |
| 1600 Meter Run Finals | 4:27.72 | Joe Hawkes | Western Albemarle |
| 1600 Meter Run Finals | 4:28.50 | Ryan McCracken* | Douglas Freeman |
| 1600 Meter Run Finals | 4:29.18 | Zachary Levet* | Deep Run |
| 300 Meter Dash Finals | 35.19 | Ebruba Etta | Fork Union |
| 300 Meter Dash Finals | 35.46 | Rawle Brebnor Jr | Potomac Senior High School |
| 300 Meter Dash Finals | 36.30 | Caden Billak | Centreville |
| 300 Meter Dash Finals | 36.39 | Gian Torres | Riverbend High School |
| 300 Meter Dash Finals | 36.54 | Tailey Tofoi | Huguenot |
| 300 Meter Dash Finals | 36.58 | Frank Royal | St. Christopher's |
| 3200 Meter Run Finals | 9:38.58 | Peter Morris | Loudoun Valley |
| 3200 Meter Run Finals | 9:45.43 | Joshua Shackelford | Gloucester High School |
| 4x200 Meter Relay Finals | 1:30.69 | Relay Team | Potomac Senior High School |
| 4x200 Meter Relay Finals | 1:32.50 | Relay Team | Fork Union |
| 4x200 Meter Relay Finals | 1:32.70 | Relay Team | Thomas Dale |
| 4x200 Meter Relay Finals | 1:33.81 | Relay Team | Hermitage |
| 4x200 Meter Relay Finals | 1:33.92 | Relay Team | Battlefield |
| 4x200 Meter Relay Finals | 1:33.93 | Relay Team | L.C. Bird |
| 4x800 Meter Relay Finals | 8:09.84 | Relay Team | Loudoun Valley |
| 4x800 Meter Relay Finals | 8:18.70 | Relay Team | Deep Run |
| 4x800 Meter Relay Finals | 8:20.63 | Relay Team | L.C. Bird |
| 500 Meter Dash Finals | 1:05.31 | Josh DuVal | Manchester High School |
| 500 Meter Dash Finals | 1:06.56 | Aaron Lewis | L.C. Bird |
| 500 Meter Dash Finals | 1:07.88 | William Fitts | Woodbridge |
| 500 Meter Dash Finals | 1:07.92 | Zach Hastings | Battlefield |
| 500 Meter Dash Finals | 1:08.77 | Matteo Dumas | Grafton High School |
| 500 Meter Dash Finals | 1:08.99 | Ian Smith | St. Christopher's |
| 55 Meter Hurdles Finals | 7.47 | Matthew Mitchell | Potomac Senior High School |
| 55 Meter Hurdles Prelims | 7.63 | Matthew Mitchell | Potomac Senior High School |
| 55 Meter Hurdles Prelims | 7.69 | Reynold Walbrook | Fork Union |
| 55 Meter Hurdles Finals | 7.70 | Reynold Walbrook | Fork Union |
| 55 Meter Dash Finals | 6.41 | Chris Tyree | Thomas Dale |
| 55 Meter Dash Prelims | 6.45 | Chris Tyree | Thomas Dale |
| 55 Meter Dash Finals | 6.47 | Ebruba Etta | Fork Union |
| 55 Meter Dash Prelims | 6.54 | Aman Casey | Battlefield |
| 55 Meter Dash Finals | 6.55 | Donovan Louis | Potomac Senior High School |
| 55 Meter Dash Finals | 6.55 | Aman Casey | Battlefield |
| 55 Meter Dash Prelims | 6.55 | Jevon La Pierre | L.C. Bird |
| 55 Meter Dash Prelims | 6.56 | Donovan Louis | Potomac Senior High School |
| 55 Meter Dash Prelims | 6.57 | Ebruba Etta | Fork Union |
| 55 Meter Dash Prelims | 6.58 | Bryan Ahouman | Potomac Senior High School |
| 55 Meter Dash Finals | 6.60 | Bryan Ahouman | Potomac Senior High School |
| 55 Meter Dash Finals | 6.60 | Donavan Goode | Trinity Episcopal School |
| 55 Meter Dash Prelims | 6.61 | Donavan Goode | Trinity Episcopal School |
| High Jump Finals | 6-0 | Joe O'Connor | Douglas Freeman |
| High Jump Finals | 6-2 | Manuel Pellot | North Stafford |
| High Jump Finals | 6-4 | Joshua Gilliard | Colgan High School |
| High Jump Finals | 6-6 | Cason Gardner | Atlee |
| High Jump Finals | 6-8 | Limiah Coleman | Spotsylvania |
| Long Jump Finals | 22-5 | Keyonte Midgett | Highland Springs |
| Long Jump Finals | 22-6 | Cason Gardner | Atlee |
| Long Jump Finals | 23-2 | Caden Billak | Centreville |
| Long Jump Finals | 24-2.25 | Frank Royal | St. Christopher's |
| Long Jump Finals | 24-3.25 | Donovan Louis | Potomac Senior High School |
| Pole Vault Finals | 14-0 | Joe O'Connor | Douglas Freeman |
| Pole Vault Finals | 14-0 | TJ Hall | Chancellor |
| Triple Jump Finals | 46-5.5 | Elby Omohundro | St. Christopher's |
| Triple Jump Finals | 47-4.5 | Chauncey Chambers | John R. Lewis High School |