Elite Performances
131 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 1000 Meter Run Finals | 3:03.23 | Olivia Duston | Herndon |
| 1600 Meter Run Finals | 5:16.67 | Mary Caroline Heinen | Maggie Walker |
| 1600 Meter Run Finals | 5:17.04 | Kira Freedman | Grafton High School |
| 300 Meter Dash Finals | 39.85 | Ryah Hinds | York |
| 300 Meter Dash Finals | 41.13 | Star Price | Glen Allen High School |
| 300 Meter Dash Finals | 41.38 | Jordan Burzynski | Mountain View |
| 300 Meter Dash Finals | 41.46 | Katie Mueck | South County High School |
| 300 Meter Dash Finals | 41.52 | Bahiyyah Barnes | Cosby |
| 300 Meter Dash Finals | 42.28 | Jana Riley | Colonial Forge |
| 300 Meter Dash Finals | 42.59 | Syvanna Metcalfe | Potomac Senior High School |
| 300 Meter Dash Finals | 42.60 | Jada Pierre | C.D. Hylton |
| 300 Meter Dash Finals | 42.65 | Lauren Mulholland | Glen Allen High School |
| 300 Meter Dash Finals | 42.82 | Sammi Conner | Saint John Paul the Great Catholic High School |
| 300 Meter Dash Finals | 42.89 | ShaMiyah Rufus | Manor |
| 300 Meter Dash Finals | 43.05 | Angeleas Anzano | Grassfield |
| 300 Meter Dash Finals | 43.08 | Emery Poulsen | South County High School |
| 300 Meter Dash Finals | 43.10 | Erin Rodgers | Tabb |
| 300 Meter Dash Finals | 43.12 | Bridget Fitzsimon | Paul VI Catholic |
| 300 Meter Dash Finals | 43.15 | Shakia Rivers | Chancellor |
| 300 Meter Dash Finals | 43.16 | Tabitha Baskerville | Potomac Senior High School |
| 300 Meter Dash Finals | 43.22 | Renecca Brendle | Mills Godwin |
| 3200 Meter Run Finals | 11:10.50 | Aubrey Wingeart | King George |
| 3200 Meter Run Finals | 11:15.82 | Cabell Franklin* | Atlee |
| 3200 Meter Run Finals | 11:17.87 | Lily Snow* | Deep Run |
| 3200 Meter Run Finals | 11:18.65 | Thorin Jean | Jamestown |
| 3200 Meter Run Finals | 11:20.84 | Ellie Jeffrey | Mills Godwin |
| 3200 Meter Run Finals | 11:26.46 | Ellie Thurneysen | Paul VI Catholic |
| 3200 Meter Run Finals | 11:26.67 | Meredith Beaver | Grafton High School |
| 3200 Meter Run Finals | 11:26.74 | Janet Scott | Walter Johnson High School |
| 3200 Meter Run Finals | 11:30.89 | Ella Gaul | Walter Johnson High School |
| 3200 Meter Run Finals | 11:37.86 | Avery Hairfield | Cosby |
| 3200 Meter Run Finals | 11:44.39 | Tamara Washington | Churchland |
| 4x200 Meter Relay Finals | 1:46.31 | Relay Team | C.D. Hylton |
| 4x200 Meter Relay Finals | 1:46.74 | Relay Team | South County High School |
| 4x200 Meter Relay Finals | 1:47.12 | Relay Team | Mills Godwin |
| 4x200 Meter Relay Finals | 1:47.75 | Relay Team | Chancellor |
| 4x200 Meter Relay Finals | 1:48.51 | Relay Team | Grassfield |
| 4x200 Meter Relay Finals | 1:48.90 | Relay Team | Manchester High School |
| 4x200 Meter Relay Finals | 1:49.05 | Relay Team | Heritage (Newport News) |
| 4x400 Meter Relay Finals | 4:06.09 | Relay Team | South County High School |
| 4x400 Meter Relay Finals | 4:09.84 | Relay Team | Herndon |
| 4x800 Meter Relay Finals | 9:39.41 | Relay Team | Grafton High School |
| 4x800 Meter Relay Finals | 9:55.62 | Relay Team | Menchville |
| 4x800 Meter Relay Finals | 10:01.56 | Relay Team | Atlee |
| 500 Meter Dash Finals | 1:15.79 | Britton Wilson | Mills Godwin |
| 500 Meter Dash Finals | 1:19.36 | Makenzie Joiner | Hanover |
| 500 Meter Dash Finals | 1:20.88 | Jana Riley | Colonial Forge |
| 55 Meter Hurdles Finals | 8.29 | Naudia Still | Hickory High School |
| 55 Meter Hurdles Finals | 8.43 | Taylynn Blunt | Hampton |
| 55 Meter Hurdles Prelims | 8.43 | Naudia Still | Hickory High School |
| 55 Meter Dash Finals | 7.18 | Imani Woolridge | Monacan High School |
| 55 Meter Dash Finals | 7.19 | Rebecca Thompson | C.D. Hylton |
| 55 Meter Dash Finals | 7.21 | Eleyah Armstrong | Hampton |
| 55 Meter Dash Prelims | 7.23 | Imani Woolridge | Monacan High School |
| 55 Meter Dash Finals | 7.31 | Ryah Hinds | York |
| 55 Meter Dash Prelims | 7.31 | Rebecca Thompson | C.D. Hylton |
| 55 Meter Dash Finals | 7.32 | Tania Matthews* | James River (Midlothian) |
| 55 Meter Dash Prelims | 7.33 | Ryah Hinds | York |
| 55 Meter Dash Prelims | 7.33 | Eleyah Armstrong | Hampton |
| 55 Meter Dash Prelims | 7.39 | Jordan Burzynski | Mountain View |
| 55 Meter Dash Prelims | 7.39 | Tania Matthews* | James River (Midlothian) |
| High Jump Finals | 5-0 | Amari Urbanski | Kings Fork |
| High Jump Finals | 5-0 | Tobi Solarin | Osbourn |
| High Jump Finals | 5-0 | Jadah Ellison-Johnson | J.R. Tucker High School |
| High Jump Finals | 5-4 | Aanya Howard | Varina |
| High Jump Finals | 5-4 | Khaila Lyons | Potomac Senior High School |
| Long Jump Finals | 17-0.5 | Renecca Brendle | Mills Godwin |
| Long Jump Finals | 17-6.5 | Jada Pierre | C.D. Hylton |
| Long Jump Finals | 17-7.75 | Destiny Copeland | Grassfield |
| Pole Vault Finals | 12-6 | Gracie Jauch | Jefferson Forest |
| Shot Put Finals | 40-3 | Chelsea Wallace | Grassfield |
| Shot Put Finals | 44-2 | Alexis Clark | James Monroe |
| Shot Put Finals | 45-0.5 | Ebonie Whitted | Grassfield |
| Triple Jump Finals | 36-8 | Amari Jackson | Manor |
| Triple Jump Finals | 36-10 | Grace Yeboah-Kodie | Colgan High School |
| Triple Jump Finals | 36-10.75 | Tatiana Smith | Varina |
| HS Boys | Mark | Athlete | Team |
| 1000 Meter Run Finals | 2:33.42 | Chase Osborne | Western Branch High School |
| 1000 Meter Run Finals | 2:34.23 | Kameron Helmlinger | Atlee |
| 1000 Meter Run Finals | 2:37.42 | Skylar Stultz | First Flight |
| 1000 Meter Run Finals | 2:39.03 | Shamond Smith | Kings Fork |
| 1600 Meter Run Finals | 4:24.38 | Grant Northcutt | Cosby |
| 1600 Meter Run Finals | 4:25.14 | Matthias Cannon* | Deep Run |
| 1600 Meter Run Finals | 4:25.33 | Henrik Anderson | Mountain View |
| 300 Meter Dash Finals | 35.33 | Tajai Jackson | William Fleming |
| 300 Meter Dash Finals | 35.42 | Rawle Brebnor Jr | Potomac Senior High School |
| 300 Meter Dash Finals | 36.34 | Josh DuVal | Manchester High School |
| 300 Meter Dash Finals | 36.34 | Gian Torres | Riverbend High School |
| 300 Meter Dash Finals | 36.36 | Joseph Langston | York |
| 300 Meter Dash Finals | 36.46 | Mark Lipscomb | Grafton High School |
| 300 Meter Dash Finals | 36.48 | Josiah Hill | L.C. Bird |
| 300 Meter Dash Finals | 36.63 | Johnnie Walker | Colonial Forge |
| 3200 Meter Run Finals | 9:25.78 | Grant Northcutt | Cosby |
| 3200 Meter Run Finals | 9:33.16 | Yared Mekonnen | Thomas Edison |
| 3200 Meter Run Finals | 9:39.01 | Zachary Levet* | Deep Run |
| 3200 Meter Run Finals | 9:45.35 | Ali Ibrahim | Glen Allen High School |
| 4x400 Meter Relay Finals | 3:29.27 | Relay Team | L.C. Bird |
| 4x800 Meter Relay Finals | 8:20.83 | Relay Team | L.C. Bird |
| 4x800 Meter Relay Finals | 8:21.29 | Relay Team | Menchville |
| 500 Meter Dash Finals | 1:07.26 | Isaiah Gist | Bruton |
| 500 Meter Dash Finals | 1:08.08 | Blaine Ashton | John R. Lewis High School |
| 500 Meter Dash Finals | 1:08.97 | Joseph Langston | York |
| 500 Meter Dash Finals | 1:08.98 | Rafael Mas | Colonial Forge |
| 55 Meter Hurdles Finals | 7.59 | Matthew Mitchell | Potomac Senior High School |
| 55 Meter Hurdles Finals | 7.62 | Nickolas Childs | Tabb |
| 55 Meter Hurdles Prelims | 7.64 | Nickolas Childs | Tabb |
| 55 Meter Hurdles Prelims | 7.66 | Matthew Mitchell | Potomac Senior High School |
| 55 Meter Hurdles Finals | 7.69 | Aaron Lewis | L.C. Bird |
| 55 Meter Dash Finals | 6.34 | Qhiyal Towns | Heritage (Newport News) |
| 55 Meter Dash Finals | 6.39 | Chris Tyree | Thomas Dale |
| 55 Meter Dash Prelims | 6.42 | Qhiyal Towns | Heritage (Newport News) |
| 55 Meter Dash Prelims | 6.45 | Bryan Ahouman | Potomac Senior High School |
| 55 Meter Dash Prelims | 6.45 | Chris Tyree | Thomas Dale |
| 55 Meter Dash Prelims | 6.49 | Donovan Louis | Potomac Senior High School |
| 55 Meter Dash Finals | 6.51 | Donovan Louis | Potomac Senior High School |
| 55 Meter Dash Prelims | 6.52 | Nasir Davis | Kings Fork |
| 55 Meter Dash Finals | 6.52 | Jordin Poindexter | Armstrong HS |
| 55 Meter Dash Finals | 6.53 | Bryan Ahouman | Potomac Senior High School |
| 55 Meter Dash Finals | 6.55 | Nasir Davis | Kings Fork |
| 55 Meter Dash Prelims | 6.58 | Jordin Poindexter | Armstrong HS |
| High Jump Finals | 6-0 | Jeremy Allen | Smithfield |
| High Jump Finals | 6-6 | Cason Gardner | Atlee |
| High Jump Finals | 6-8 | Joshua Gilliard | Colgan High School |
| Long Jump Finals | 22-8.5 | Matthew Mitchell | Potomac Senior High School |
| Long Jump Finals | 23-7 | Donovan Louis | Potomac Senior High School |
| Pole Vault Finals | 15-0 | Alex Slinkman | Mechanicsville High School |
| Pole Vault Finals | 15-6 | William Chapman | Atlee |
| Shot Put Finals | 54-1 | Andrew Birgin | Walter Johnson High School |
| Shot Put Finals | 54-11 | Troy Yearwood | Atlantic Shores Christian |
| Triple Jump Finals | 45-9 | Blaine Ashton | John R. Lewis High School |
| Triple Jump Finals | 46-1 | Chauncey Chambers | John R. Lewis High School |
| Triple Jump Finals | 46-11 | Zakhi McCray | Grassfield |