Northern Region Championship

February 21, 2009 @ George Mason University Track in Fairfax, VA

Articles

Northern Region Indoor T&F Championships Preview

The South Lakes boys and Robinson girls will assume the roles as favorites for the team championships at the 2009 Northern Region Track and Field Championships to be...

Northern Region Indoor T&F Championships Performance List

Performance list for the 2009 Northern Region Indoor T&F Championships to be held Saturday, February 21st at George Mason University in Fairfax, VA.

Additional Information

Northern Region Indoor T&F Qualifying Standards

Boys
55m Dash - 6.74
300m Dash - 36.92
500m Dash - 1:08.25
1000m Run - 2:39.50
1600m Run - 4:33.09
3200m Run - 9:48.81
55m Hurdles - 8.33
4x200m Relay - 1:35.91
4x400m Relay - 3:34.41
4x800m Relay - 8:20.10
Pole Vault - 11'11"
High Jump - 6'0"
Long Jump - 20'9"
Triple Jump - 41'11"
Shot Put - 45'11"

Girls
55m Dash - 7.58
300m Dash - 42.76
500m Dash - 1:20.08
1000m Run - 3:06.72
1600m Run - 5:19.52
3200m Run - 11:43.03
55m Hurdles - 9.28
4x200m Relay - 1:50.62
4x400m Relay - 4:11.33
4x800m Relay - 9:55.54
Pole Vault - 9'4"
High Jump - 5'0"
Long Jump - 16'8"
Triple Jump - 34'7.50"
Shot Put - 33'3"