Stafford sophomore Hannah Lowery won the girls individual district title in 18:28.
Interview with the top two finishers for the Commonwealth District boys team champions from Colonial Forge.
Mountain View junior Nic Wolfe finished 2nd individually while the defending Group AAA state team champions finished 5th and were unable to advance.
Riverbend senior Ryan Kuhns won the individual district title in 16:18.
Moments after Stafford's Hannah Lowery breezed to a victory in the Commonwealth District cross country meet yesterday, she took a cool-down jog to her mother's car. With her legs still burning and her lungs still heaving, Lowery changed into her field hockey uniform, slugged a Gatorade and rode from Willowmere Park to Stafford High School. (via Fredericksburg.com)
Interview with the top 2 finishers for the third place Albemarle boys team.
Interview with two of the top 3 finishers of the Commonwealth District girls team champions from Colonial Forge.
Interview with two of the top runners for the team runner-up Stafford boys.
Commonwealth District XC Championships 2010
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