Northern Region Indoor T&F Championship

February 19, 2011 @ George Mason Fieldhouse in Fairfax, VA

Additional Information

Registration help:
www.milesplit.us/pages/Online_Meet_Reg_Instructions

Note that these instructions are on the US Portal and you will have to return to your state site to actually find your team and enter the meet.

2010 NORTHERN REGION INDOOR TRACK CHAMPIONSHIP
Order of Events

Saturday, February 19, 2011
7:00 a.m. Field House Opens

7:30 a.m. Coaches Meeting

8:00 a.m. Weigh-in – Boys Vaulters

FIELD EVENTS
8:30 a.m. Boys High Jump - followed by Girls High Jump

Girls Shot Put - followed by Boys Shot Put

8:30 a.m. Girls Long Jump - followed by Boys Long Jump

9:30 a.m. Boys Pole Vault - followed by Girls Pole Vault

11:00 a.m. Weigh-in - Girls Vaulters

11:45 a.m. Girls Triple Jump - followed by Boys Triple Jump

RUNNING TRIALS
12:00 p.m. *Girls 55m Hurdle (Semi-Finals)

12:10 p.m. *Boys 55m Hurdle (Semi-Finals)

12:20 p.m. *Girls 55m Dash (Semi-Finals)

12:30 p.m. *Boys 55m Dash (Semi-Finals)

* HEAT WINNERS + 8 FASTEST TIMES ADVANCE TO FINALS

RUNNING FINALS

1:00 p.m. Girls 3200m Relay

1:15 p.m. Boys 3200m Relay

1:25 p.m. **Girls 55m Hurdle Finals

1:35 p.m. **Boys 55m Hurdle Finals

1:45 p.m. **Girls 55m Dash Finals

1:55 p.m. **Boys 55m Dash Finals

2:05 p.m. Girls 800m Relay - Sections on Time

2:15 p.m. Boys 800m Relay - Sections on Time

2:25 p.m. Girls 1600m Run - Section I

Girls 1600m Run - Section II

2:35 p.m. Boys 1600m Run - Section I

Boys 1600m Run - Section II

2:45 p.m. Girls 500m Run - Sections on Time

2:55 p.m. Boys 500m Run - Sections on Time

3:05 p.m. Girls 1000m Run - Sections on Time

3:15 p.m. Boys 1000m Run - Sections on Time

3:25 p.m. Girls 300m Dash - Sections on Time

3:35 p.m. Boys 300m Dash - Sections on Time

3:45 p.m. ## Girls 3200m Run - Section I

Girls 3200m Run - Section II

4:10 p.m. ## Boys 3200m Run - Section I

Boys 3200m Run - Section II

4:35 p.m. Girls 1600m Relay - Sections on Time

4:50 p.m. Boys 1600m Relay - Sections on Time

5:05 p.m. Presentation of Awards

**TWO-HEAT FINALS/TOP 8 FINAL TIMES PLACE (TIMES 7-12 IN 1ST HEAT, TIMES 1-6 IN 2ND HEAT)

## If 18 or less check in, 3200M race will only be 1 section