esteban munoz
Grand Prairie, TX
Registered: 11/10/2011
Last Seen: 02/29/2012
# of Logins: 7
# of Posts: 1
User: estebanmunoz2013
Contact Info:
No Information Listed

esteban munoz

relay workout for thursday meet.

Workout Totals
Running
1.74 Miles (2.8K), 54:04.00
When: Feb 21, 2012 - 2PM
Weather: Sunny
today ill be working the distance melody relay running 1st leg on 800m. next the 4by8 running 1st leg. after, the sprint melody last leg 800, and last, the 4by4. hope all goes well.

Workout Details

Activity: Running Workout: Long Distance Terrain: Road
Shoes: lunarglide 3s Location: grand prairie high school track
Amount: 3x800m Duration: 00.00 Pulse: -- Note:
Activity: Running Workout: Long Distance Terrain: --
Shoes: lunarglide 3s Location: grand prairie high school track
Amount: 1x400m Duration: 54:04.00 Pulse: -- Note:

Comments

No Comments Yet..