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esteban munoz
Grand Prairie, TX
Registered: 11/10/2011
Last Seen: 02/29/2012
# of Logins: 7
# of Posts: 1
User: estebanmunoz2013
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relay workout for thursday meet.
Workout Totals
Running
1.74 Miles (2.8K), 54:04.00
| When: |
Feb 21, 2012 - 2PM |
| Weather: |
Sunny |
today ill be working the distance melody relay running 1st leg on 800m. next the 4by8 running 1st leg. after, the sprint melody last leg 800, and last, the 4by4. hope all goes well.
Workout Details
| Activity: Running |
Workout: Long Distance |
Terrain: Road |
| Shoes: lunarglide 3s |
Location: grand prairie high school track |
| Amount: 3x800m |
Duration: 00.00 |
Pulse: -- |
Note: |
| Activity: Running |
Workout: Long Distance |
Terrain: -- |
| Shoes: lunarglide 3s |
Location: grand prairie high school track |
| Amount: 1x400m |
Duration: 54:04.00 |
Pulse: -- |
Note: |
Comments
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