Nick Erwin
Cicero, NY
Registered: 03/30/2012
Last Seen: 03/18/2013
# of Logins: 40
# of Posts: 0
User: froshtracklete
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Nick Erwin

Nick's Profile > Training Blog > Blog Post

Monday 3PM Workout

Workout Totals
Running
2.49 Miles (4K), 1:02.00
When: Apr 23, 2012 - 3PM
Weather: Sunny

Workout Details

Activity: Running Workout: Speedwork Terrain: Track
Shoes: ProGrid Cortara Location: CNS Track
Amount: 10x400m Duration: 1:02.00 Pulse: -- Note:

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