MileStat is actively looking for teams to visit this XC season to film more of our new series looking for VA's toughest workouts. Email Nolan Jez with your school and workout at NJEZ@MileSplit.com to be considered!
Bethel is known for their 400m runners so we had to see what it was all about. Spoiler alert, their workouts are super tough and there is no doubt they have one of the toughest workouts in Virginia.
MileStat is on the search for the hardest workout in Virginia. That of course meant our first stop had to be down in Suffolk at Nansemond River High School, home of Team War.
This got us thinking, who really has the hardest workout in Virginia. To answer that question, MileStat is going to tour the state and shoot practice visits (Workout Wednesdays) at the schools that show us a workout that Sir Mo Farah himself would have trouble with.