Mid-April Rankings: Boys Top 50 By Event...
Here are the top 50 rankings by event on the boys side....
Returner Rankings: Boys Top 50 Ranked By Event...
Here are the top returning boys ranked based on last year's outdoor season....
Girls Top 50 Returners Ranked From 2023 Outdoors...
Here are the top fifty returners ranked by event from last outdoor season....
Final Indoor Rankings: Girls Field Events...
Her are the final girls rankings for field events from indoors....
Final Indoor Rankings: Boys Field Events...
Here are the final rankings on the boys side for field events....
Final Indoor Rankings: Every Girls Relay Ranked...
Here are the final girls relay rankings including all relays....
Final Indoor Rankings: Every Boys Relay Ranked...
Here are the final rankings for boys relays from indoor track....
Final Rankings: Boys Top 500 Distance Runners By Event...
Here are the final boys rankings for distance events....
Final Indoor Rankings: Girls Top 500 Distance...
Here are the final rankings on the girls side for distance runners....
Final Indoor Rankings: Girls Top 500 Sprinters...
Here are the final sprinter rankings on the girls side for indoors....
Final Rankings: Boys Top 500 Sprinters Ranked By Event...
Here are the final indoor rankings for boy sprinters....
Final Indoor Rankings: Boys Top 50 By Event...
Here are the final rankings on the boys side for indoor track....
Post-States Girls Top 50 Ranking By Event...
Here are the updated rankings on the girls side for all events....
Post-States Boys Top 50 Ranking By Event...
Check out all the rankings on the boys side right here....
Top 25 Ranked Senior Boys For Every Event...
Here are the top seniors ranked for every event for indoors....
Boys Top 50 Rankings By Event (2/13)...
Here are the updated boys rankings for all the indoor events....
Girls Top 50 Rankings By Event (2/13)...
Check out the updated girls rankings for all indoor events....
Final Indoor Rankings: Girls Top 50 By Event...
Check out the final regular season rankings on the girls side right here....
Final Regular Season Rankings: Boys Top 50...
Here are the final regular season rankings on the boys side....
East Coast Invite: Girls Top 50 All-Time List...
Check out the all-time list for the East Coast meet right here....
East Coast Invite: Boys Top 50 All-Time List...
Check out the all-time list for VA's oldest meet right here....
Girls Top 50 Rankings By Event (1/29...
Check out all the girls ranked for the indoor events right here....
Boys Top 50 Rankings By Event (1/29)...
Here are the top ranked boys in every event so far this season....
VA Showcase Girls All-Time 50 Best Performances By Event...
Here are the best performances all-time on the girls side for the VA Showcase....
VA Showcase Boys All-Time 50 Best Performances By Event...
Here are the all-time boys best performances ranked by event....
New Year Rankings: Top 50 Girls Ranked By Event...
Check out the newest rankings on the girls side right here for the indoor season....
New Year Rankings: Top 50 Boys Ranked By Event...
Check out the newest rankings on the boys side for this season....
Week 3 Rankings: Top 50 Girls Ranked By Event...
Here are the updated rankings on the girls side through the first three weeks of the indoor ...
Week 3 Rankings: Boys Top 50 By Event...
Check out the top 50 rankings on the boys side right here....
Freshmen Rankings: Top 50 Boys Ranked By Event...
Check out which freshmen are already making a name for themselves this indoor season....
Week 2 Rankings: Boys Top 50 By Event...
Here are your updated rankings on the boys side indoors....
Week 2 Rankings: Girls Top 50 By Event...
Here are the top 50 girls ranked for each event indoors....
Top 100 Boy Field Event Returners Ranked...
Check out the top 100 returning field event athletes on the boys side right here....
Top 100 Girl Field Event Returners Ranked...
Here are the top 100 field event returners ranked on the girls side....
Top 100 Girl Distance Returners Ranked...
Check out the returner rankings right here for the distance events....
Boys Top 100 Sprinters & Hurdlers Returners...
Here are the top 100 returners ranked on the boys side for the sprint and hurdle events....
Girls Top 100 Sprinters & Hurdlers Returners...
Here are the top 100 girls ranked based on last year's times....
All-Time Top 500 Girls Ranked For 5K...
Here are the girls all-time rankings for 5K according to our database....
VA Girls All-Time Performances At McAlpine Park...
Check out the all-time performances by VA girls at McAlpine right here....
VA Boys All-Time Performances At McAlpine Park...
Check out the Virginia boys' all-time performances at McAlpine Park....
Way Too Early Rankings: Girls Top 1,000 Returners...
Here are the returning rankings on the girls side....
Way Too Early Rankings: Boys Top 1,000 Returners...
Here are the top 1,000 returning boys next year for 5K....
Girls State Meet Results Merge...
Check out all the girls' state meet results merged into one set of rankings....
Boys State Meet Results Merge...
Here are all the state meets' results merged into one set of rankings....
Pre-Regionals Girls Top 500 Rankings...
Here are the top 500 rankings heading into regional week....
Girls Third Battle & MileStat XC Results Merge...
Here is the results merge from MileStat and Third Battle on the girls side....
Boys Third Battle & MileStat XC Results Merge...
Here is a results merge from the huge weekend that was MileStat and Third Battle....
Boys Top 500 Rankings (10/10)...
Here are the top 500 rankings on the boys side so far this XC season....
Top 500 Girls Performances All-Time at MileStat.com Invite...
A list of the top 500 girls performances all-time in the MileStat.com XC Invitational meet h...
Top 500 Boys Performances All-Time at MileStat.com XC Invite
A list of the top 500 boys performances all-time in the MileStat.com XC Invitational meet hi...
Did Class 5 Get Better After Deep Run & Glen Allen Left?...
Class 5 looks stronger than ever and that happens after the defending champions, Glen Allen ...
Girls Top 500 Rankings For 5K...
Here are the top 500 rankings on the girls side thus far into the season....
Top 2,000 Boys XC Returners Ranked...
Here are the top 2,000 XC boys returners ranked for this upcoming season...
Top 2,000 Girls XC Returners Ranked...
Here are the top 2,000 XC girl returners ranked for the upcoming season...
Top 500 Returning Class 6 Boys...
Here are the top returning Class 6 boys based on last year's XC results....
Pre-Season Rankings: Top 500 Sophomore Girls Ranked...
Here are the sophomore girls rankings based on last year's times....
Pre-Season Rankings: Top 500 Sophomore Boys Ranked...
Here are the top ranked sophomore boys based on last year's times....
Pre-Season Rankings: Top 500 Junior Girls Ranked...
Here are the top 500 junior girls ranked based on last year's times....
Pre-Season Rankings: Top 500 Junior Boys Ranked...
Here are your top 500 junior boys ranked based on returning times....
Pre-Season Rankings: Top 500 Senior Girls Ranked...
Here are the rankings for the senior girls based on last year's times....
Pre-Season Rankings: Top 500 Senior Boys Ranked...
Here are the senior boys ranked based on last year's times....
Returner Rankings: Top 500 XC Boys Ranked...
Here are the returning rankings on the boys side for XC...
Returner Rankings: Top 500 XC Girls Ranked...
Here are the returner rankings on the girls side for the XC season....
Returner Rankings: Girls Top 50 Ranked By Event...
Here are the returner rankings on the girls side ranked by their 2023 performance....
Returner Rankings: Boys Top 50 Ranked By Event...
Here are the top returning boys based on their 2023 performances....
Final Rankings: Boys Top 500 Field Event Athletes By Event...
Here are the top ranked field event athletes from the 2023 outdoor season....
Final Rankings: Girls Top 500 Field Event Athletes By Event...
Here are the top ranked field event athletes from the 2023 outdoor season....
Final Rankings: Boys Top 500 Relays By Event...
Here are the top ranked relay teams from the 2023 outdoor season....
Final Rankings: Girls Top 500 Relays By Event...
Here are the top ranked relay teams from the 2023 outdoor season....
Final Rankings: Girls Top 500 Distance Runners By Event...
Here are the top ranked distance runners from the 2023 outdoor season....
Final Rankings: Boys Top 500 Distance Runners By Event...
Here are the top ranked distance runners from the 2023 outdoor season....
Final Rankings: Boys Top 500 Sprinters and Hurdlers By Event
Here are the top ranked sprinters and hurdlers from the 2023 outdoor season....
Final Rankings: Girls Top 500 Sprinters and Hurdlers By Even...
Here are the top ranked sprinters and hurdlers from the 2023 outdoor season....
Final Rankings: Girls Top 50 By Event...
Here are the final rankings on the girls side for outdoors....
Final Rankings: Boys Top 50 By Event...
Here are the final rankings on the boys side for the outdoor season....
Girls State Meets Results Merge...
See all the results on the girls side merged from all eight state meets....
Boys State Meets Results Merge...
Check out the complete results merge from the state meets right here....
Pre-States Girls Top 50 Rankings...
Here are the top 50 girls ranked by event for track and field events....
Pre-States Boys Top 50 Rankings...
Here are the top 50 boys ranked by event for all the outdoor events....
Pre-Regionals Rankings: Girls Top 50 By Event...
Here are the top 50 girls ranked by event heading into regional championships....
Top 50 Rankings: Boys Ranked By Event...
Here are the top 50 boys ranked by event this outdoor season....
Pre-Dogwood Rankings: Boys Top 50 By Event...
Finally here are the boys updated rankings headed into the biggest outdoor meet of the year.
Pre-Dogwood Rankings: Girls Top 50 By Event...
Check out the top 50 rankings by event on the girls side right here....
All-Time Girls Top 100 Performances at Dogwood By Event...
Here are the girls top 100 times from Dogwood's history....
All-Time Boys Top 100 Performances at Dogwood By Event...
Here are the boys top 100 all-time performances at Dogwood....
4/18 Rankings Update: Boys Top 50 By Event...
Here are the updated rankings on the boys side for outdoor track....
4/18 Rankings Update: Girls Top 50 By Event...
Here are the updated rankings for the girls in VA....
Outdoor Track: Girls Top 50 Returners Ranked By Event...
Here are the top returners on the girls side for outdoor track....
Outdoor Track: Boys Top 50 Returners Ranked By Event...
Here are the top 50 returners ranked by event on the boys side....
Final Indoor Rankings: Girls Top 50 Per Event...
Check out the top 50 girls ranked by event for indoors....
Final Indoor Rankings: Boys Top 50 By Event...
Here are the top 50 boys ranked by event for indoors....
Who Won States? Boys Results Merge...
Check out the state meet results merge on the boys side right here....
Pre-State Meet Rankings: Boys Top 100 By Event...
Here are the top 100 boys ranked for each event so far this season....
Every Boy Pole Vaulter Ranked...
All 240 boys who have vaulted this season are ranked right here....
Updated Rankings: Boys Top 50 By Event...
Here are the top 50 rankings by event on the boys side....
Post VA Showcase Girls Rankings Update...
Here are the updated rankings on the girls side after the VA Showcase....
Post VA Showcase Boys Rankings Update...
Here are the rankings updates after the monster VA Showcase....
Week 2 Girls Top 50 Rankings By Event...
Here are the top 50 rankings on the girls side for all the track events so far this season....
Week 2 Boys Top 50 Rankings By Event...
Check out the top 50 individuals and relay teams for every indoor event right here....
Week 1 Rankings: Girls Top 50 By Event...
Here are the top 50 rankings for all the events early in this indoor season....
Freshmen Rankings: Top 1,000 XC Boys...
Here are the top 1000 ranked freshmen boys from the XC season...
Top 1,000 XC Senior Boys Ranked...
Check out the senior boys rankings right here for the XC season....
Final XC Rankings: Girls Top 500...
Check out the girls final rankings for this XC season right here....
Final XC Rankings: Boys Top 500...
Check out the final rankings on the boys side for XC right here....
McAlpine Park All-Time Top 1000 Girls...
Who makes the cut for top 1000 all-time performers at McAlpine Park?...
Indoor Rankings: Girls Top 50 Returners By Event...
Here are the returner rankings on the girls side for indoor track....
Indoor Rankings: Boys Top 50 Returners By Event...
Here are the top returners on the boys side for indoor track....
Girls Complete State Meet Results Merge & Rankings...
Here is the complete state meet results merge from this past week including VISAA and VHSL....
Boys Complete State Meet Results Merge & Rankings...
Here is the complete state meet results merge from this past week including VISAA and VHSL....
Meet Your State Champion Teams!...
Here are the state team champions for the 2022 season. You can check out who won which class...
Pre-States Rankings: Girls Top 500 For 5K...
Here are the girls pre-states rankings for 5K, check out where everyone ranks....
Pre-States Rankings: Boys Top 500 For 5K...
Check out the final set of rankings on the boys side ahead of the state meet....
Top 500 Freshmen Girls Ranked...
Check out the rankings for freshmen girls over the 5K distance here....
Girls Top 500 Times Ever Run At MileStat XC...
Check out the top athletes and times from MileStat XC through the years....
Boys All-Time Top 500 Times Run At MileStat XC Invite...
Check out the all-time list for MileStat XC Invite right here....
Top 1,000 Girls Times From Great Meadow...
Here are the top 1,000 girls times from the Great Meadow non-state meet course....
Great Meadow Boys Top 1,000 Times...
Here are the top 1,000 times from Great Meadow's non-state course....
Top 1000 Sophomore Boys Ranked...
Based on last year's marks, here are the top 1,000 ranked sophomore boys....
Top 1000 Ranked Junior Boys...
Here are the top 1000 rankings for boys who were sophomores last year....
Sophomore Rankings: Girls Top 1000...
Here are the sophomore girls rankings based on last year's marks....
Top 1000 Junior Girls Ranked...
Here are the top 1000 junior girls ranked based on last year's times....
Returner XC Rankings: Girls Top 500...
Here are the top 500 returning girls ranked based on last year's performances....
Sprinter Girls Ranked By Event...
Here are the final rankings on the girls side for each sprint event....
Distance Rankings: Boys Top 500 From Outdoor Season...
Here are the final rankings for boys in distance races....
Top 500 Sprinter Boys Ranked...
Here are the top 500 rankings from outdoor track for the sprint events....
Distance Rankings: Girls Top 500 From Outdoor Season...
Here are the final rankings on the girls side for the distance events....
Final Girls Mile Rankings, Top 1,000 Ranked...
Here are the top 1000 ranked girls in the 1600 this past outdoor season....
Final Rankings Top 500 Boys 100m Dash Runners...
Here are the final 500 boys ranked for the 100m dash...
Top 50 Sophomore Girls Rankings...
Here are the top 50 rankings on the girls side for sophomores....
Sophomore Boys Final Rankings By Event...
Here are the final sophomore rankings for each event on the boys side....
Final Junior Girls Top 50 Rankings...
Here are the final junior girls rankings going fifty deep per event....
Junior Boys Final Top 50 Rankings...
Here are the final rankings for juniors only on the boys side....
Senior Boys Top 50 Final Rankings...
Here are the final rankings on the boys side for every outdoor track event....
Senior Girls Final Top 50 Rankings...
Here are the final top fifty rankings on the girls' side for outdoor track....
Final Rankings: Top 50 Girls By Event...
Here are the final rankings for the season on the girls side....
Final Rankings: Top 50 Boys By Event...
Here are the final rankings for the season on the boys side....
North Carolina A&T Irwin Belk Track Girls' Facility Records...
With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...
North Carolina A&T Irwin Belk Track Boys' Facility Records...
With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...
Post-States Girls Top 50 Rankings...
Here are the post-states girls top 50 rankings for every event. Check them out here....
Post-States Boys Top 50 Rankings...
Here are the top 50 rankings on the boys side after the state meets....
Girls State Meet Results Merge & Rankings...
Here are the merged state meet results on the girls side of action from all eight meets....
Boys State Meet Results Merge & Rankings...
Here are all eight state meets' results merged into a single set of rankings....
Girls Top 50 Rankings By Event: Week 7...
Here are the top fifty rankings on the girls side including athletes from all events....
Week 6 Rankings: Girls Top 50 By Event...
Here are the top 50 Virginia Girl rankings for every event....
Week 6 Rankings: Boys Top 50 By Event...
Here are the boys top 50 rankings by event for VA athletes....
Top 100 Girls All-Time Performances At Dogwood Track Classic
Check out the all-time list from Dogwood Track Classic right here....
Top 100 Boys All-Time Performances At Dogwood Track Classic...
Here are the top 100 boys all-time performances from Dogwood Track Classic....
Week 4 Girls Rankings By Event...
Here are the girls rankings by event for every event this outdoor season....
Week 4 Boys Top 50 Rankings By Event...
Here are the boys rankings by event for every event this outdoor season....
Week 2 Rankings: Girls Top 50 By Event...
Here are the week two rankings by event on the girls side....
Week 1 Rankings: Girls Top 50 By Event...
Here are the top 50 rankings on the girls side for every event....
Boys Top 50 Rankings: Week 1...
Here are the top fifty rankings for every boys event from the season thus far....
MileStat's Boys 1st/2nd/3rd All-State Teams...
Check out the all-state athletes right here. This includes the all-state first, second, and ...
Deep Run Celebrates States & Turns Focus to NXR...
In the aftermath of his girls' team's surprise victory at the Class 5 state meet, Deep Run C...
VHSL State Cross Country Championships Preview...
Athletes. That is what this weekend is about, athletes and state titles. ...
Boys Outdoor Track 1st, 2nd, and 3rd All-State Teams...
Check out on the following pages all of the 1st, 2nd, and 3rd All-State athletes....
Four 4x8s at 5A/6A Decided By Less Than 5 Seconds Total!...
Friday's events at Class 5/6 did not disappoint. They were so good in fact that over the cou...
Graham and Champe Win First Title In Epic Fashion...
The 4x8 races at States are usually excited but this year they were on a whole other level. ...
VHSL Cross Country State Championships Preview...
The VHSL State Cross Country Championships will be the center of attention this weekend for ...
Profiling The Teams: Guys Edition...
Not only did we rank the top 10 guys teams in the state but here we tell you why they are in...
2018 Albemarle Invitational Recap...
While almost a third of the state was running at one of the fastest and biggest meets of the...
The MileStat How To: How'd It Do?...
So let's start the debriefing. When you build a mathematical model you get one of two outcom...
Race Recap: Dan O'Brien Wins MileStat XC in 15:13!...
There was no clear favorite heading into the race but after two miles, it was clear there wa...
MileStat.com Invitational Preview...
It looks like the 2018 MileStat.com XC Invitational will once again be the home to nearly ev...
RVA Relays Relays Preview...
Will the fourth RVA Relays be the best one yet? Our bet is that it will be! ...
The Seven Biggest Headlines of The Weekend...
This weekend was quite the weekend for VA XC with roughly 2/3 of the entire state in competi...
Virginia Cross Country Mega Weekend Preview...
To preview this weekend here are previews for all four of these invitationals and some of th...
5A State Meet Preview (July Edition)...
State meet preview written as if states were this weekend. ...
Team VA NBNO Relay Preview...
Though Virginia will have chances here and there for national titles, the biggest chance we ...
Virginia Boys Recap from Penn Relays...
Three performances on the guys' side of things truly stood out to us from the 124th Penn Rel...
New Balance Nationals Bubble List: Boys Closest To The Stand...
See who is close to hitting the New Balance Nationals Indoor cutoff....
Stats Aside, Who Has The Best 4x800 in VA?...
Currently leading the state with solid marks are the Ocean Lakes Boys and West Springfield G...
St. Christopher's Invitational Preview...
This weekend, in this great facility, will be the St. Chris Invitational featuring over 60 t...
Grayson Reid Just Posted VA's Best Finish (5th) at NCAA's!...
CNU senior, Grayson Reid made the most of his final NCAA XC race and gutted his way to a All...
Zach Levet & Albemarle Shock The Entire 5A State!...
That of course didn't matter because both took care of business, made moves at the right tim...
VHSL Cross Country State Championship Preview...
Its finally time for XC MileStates. Here is your in-depth preview of the 12 races this weeke...
Octoberfest Invitational Preview: The Best 6A State Preview?
Expect the full coverage of MileStat this weekend at Octoberfest because it is going to be a...
VOTE: Who Had The Best Performance of The Past Two Weeks...
Here is your chance to pick the performance or performer of the past two weeks....
Near Photo Finishes & A Sub 7min 2.5K Highlighted RVA Relays
In the 2017 installment of the RVA Relays the girls once again stole the show and showed the...
The RVA Relays Are Going To Be Lit!...
In just a few hours the sun will set and it will be time for yet another set of epic races u...
Can't Wait For Race Videos From VHSL 5A/6A State Meet Day 1?...
How you can watch archived race videos immediately on Flotrack.com from our live stream of d...
MileStates is Here! Complete State Meet Program Preview...
There is truly no bigger race than a state championship race. It is a race an athlete works ...
What a Difference Two Weeks Make: Deep Insight into Deep Run
One team in particular though has shown just how a few weeks and one transfer can completely...
September 24th, The Day Full of Surprises...
There were many surprises this past weekend and the biggest one of them all was how big this...
WATCH: Bashir Mosavel-Lo & Deep Run Walk Down Field...
Watch this race and all the races from RVA Relays here! ...
Will Deep Run Defeat GCM & Tusky for the 5A Girls XC Title?...
This upcoming cross country season could be more exciting than last and even more exciting t...
5A Boys Still Rule The 4x800! Watch 5A South Championship Ra...
Check out the very fast and competitive 4x800 and all races from day one of 5A South. ...
5A State Preview & Virtual Meet: Every Race + Team Title Too...
Check out the 5A State Meet preview and virtual meets for the 12 teams that have advanced to...
5x2500m Comes Down To Photo Finish @ PH Relays!...
After 12,500m Godwin and Deep Run races to the very line thanks to Godwin making up nearly 3...
#7 What A Year! Top 25 Moments This Year (XC-Outdoor)...
Check out the seventh best moment of the year and many more here....
#22 What A Year! Top 25 Moments This Year (XC-Outdoor)...
Check out some of the top moments of the year here....
2015 Group 5A Outdoor Season Predictions...
It is truly never too early to begin to examine rankings. MileStat took that addage to heart...
Novak Opens Season With US #4 2:29 1000! Watch This + All St...
Matthew Novak spared no time returning to national ranking with his season opener in the 100...
Deep Run and An EPL-Style Workout?: Deep Run Practice Visit...
Last weekend at Maymont we got a real showing of how good Deep Run can be. We got to see mul...
MileStat.com's Way Too Early Boys Indoor '15 Season Preview...
With the state meet now behind us it is time to not only look forward towards the outdoor se...
VA's best milers to duel within the Millrose Games race: Nic...
The last two times that Osbourn Park's Nick Causey and Deep Run's Matthew Novak have...
VHSL Group 5A Regional Indoor T&F Virtual Meet Rankings (1/1...
Virtual meet indoor track & field rankings for each of the two regions for the VHSL G...
Coaching State Champions: Drew Spicer (Deep Run)...
A lot of coaches have to wait decades to have their first state champion team and some can c...
Friday State Meet Coverage (Group 6A, 5A, 4A)...
Highlights and coverage from Friday's races (Group 6A, 5A, & 4A) at the 2013 VHSL State ...
5A South Regional Coverage...
Coverage from Wednesday's VHSL Group 5A South Regional XC Championships at Bells Mill Pa...
5A Conference Championship Meet Coverage & Results...
Results and coverage from all of the 8 conference championship cross country meets in the VH...
Albemarle Invitational Coverage...
Both Blacksburg junior Bonnie Angermeier (18:39) and Albemarle senior Ryan Thomas (15:55) sh...
Albemarle Invitational Preview...
At Panorama Farms on Saturday, Albemarle senior Ryan Thomas will get one of his last opportu...
William & Mary Invitational Coverage...
Results now posted from the William & Mary Invitational! Molly Breidenbaugh (18:49) of Trini...
Top 10 Boys XC Team Rankings Per Classification (9/17)...
The Stone Bridge boys have been the top performer team so far this season in the 5A classifi...
XC Practice Tour Stop #17 - Deep Run...
MileStat.com visited the Deep Run cross country team on Wednesday afternoon in t...
Preseason XC Tour Stop #17 Preview - Deep Run...
Tomorrow will be XC practice stop #17 on our statewide tour as we visit the Deep Run squad i...
Pre-Season Cream of the Crop (All-Class) XC Team Rankings...
Top 25 pre-season "Cream of the Crop" all-classification XC team rankings for the upcoming s...
2013 Virginia XC Boys Computer Composite Pre-Season Team Ran...
Last year's Central Region team champions and Group AAA state runners-up in Midlothian r...
CC Team Depth Report: Returning Boys Outdoor 3200 Times...
Pre-season boys team rankings for the 2013 cross country season based on outdoor 3200 meter ...
Salute to Seniors: Denzel Boyd (Deep Run)...
Salute to Seniors series feature on Deep Run hurdler Denzel Boyd. Boyd was the Coloni...
Deep Run sophomore Novak scores big 1600 win at Florida Rela...
Deep Run sophomore Matthew Novak (pictured by Jeff Adams) may have been the st...
A Look Ahead to 2013 XC: 5A Boys & Girls...
There will be a big three of distance running stars coming back for the new 5A c...
William & Mary Invitational Coverage...
Deep Run's Grayson Reid had a breakthrough performance to win his first major invitation...
Group AAA Boys Pre-Season XC Team Rankings...
The Chantilly boys got over a big hurdle last fall in just qualifying for the VHSL St...
Salute to Seniors: Chris Peyton (Deep Run)...
Photo by Scott Reid Chris Peyton is a graduating senior from Deep Run High School...
Athlete Spotlight: Courtney Dobbs...
Courtney Dobbs (pictured right by John Herzog), a senior at Deep Run High School in Glen Al...
Colonial District Indoor T&F Championships Virtual Meet Preview
Virtual meet preview for the 2010 Colonial District Indoor T&F Championships based on perfor...
Foot Locker South: Redemption for Kvartunas & Dowd with 9th ...
Neither Paige Kvartunas of West Springfield nor Kevin Dowd of Fairfax would have been satisi...
Central Region Meet Preview...
The Midlothian girls have won the last four Central Region cross country titles to coincide ...
U.S. Army X-Country Festival at Maymont - Girls Preview...
The Tatnall girls are back to defend their Maymont title from a year ago as the top ranked t...
Pre-Season XC Rankings - Group AAA Girls Teams...
The Midlothian girls (pictured above by Linda D'Amato) tied history last year when they beca...
Pre-Season XC Rankings - Group AAA Girls Individuals...
After settling for two state runner-ups last year to Stacey Nobles in cross country and 3200...
St. Joseph's Villa 5K: VCU alums take prize $, Turnage & Sny...
Former VCU runners Marie Elena Calle and Guy Alton took home the $100 prize money from Thurs...
MileStat.com All-Decade Team Selection - Matthew Armentrout...
Matthew Armentrout (pictured above by Ted Plunkett) may never soared close to the heights of...
12/29 Group AAA Regional Indoor Track Team Rankings...
Team rankings broken down by regions in Group AAA. These rankings were calculated by scoring...
2008 Pre-Season XC Previews: Colonial District...
Photo by Ted Plunkett The boys' individual title figures to be wide open this fall with a h...
Colonial District Meet Preview...
Photo by Ted Plunkett Without a doubt, the Colonial District Meet on Saturday at Pole Gre...
Gar-Field Invitational Video: Courtlin LaReau\'s Sub 5 1600...
Video by Brandon Miles from the 2007 Gar-Field Invitational of the seeded section of the gir...
Deep Run Invitational Preview...
The Deep Run Invitational, formerly known as the Lee-Davis Invitational, will be held for th...
Brianna Hudson Video Interview...
Video interview by Brandon Miles with Deep Run sophomore Brianna Hudson, who won her first s...
Courtlin LaReau Video Interview...
MileStat.com's Brandon Miles interviews one of the state's most improved distance ru...
Asics Invitational Preview...
This weekend\'s Asics Invitational will be hosted at Liberty University\'s Tolsma Track Cent...
Seven state bests posted at Liberty Christmas Invite...
The Liberty Christmas Invitational turned out to be the meet of the weekend as seven state b...
Headlines
More Headlines
Mid-April Rankings: Girls Top 50 By Event...
Here are the top fifty performances so far on the girls side....
Mid-April Rankings: Boys Top 50 By Event...
Here are the top 50 rankings by event on the boys side....
Weekday Meet Results Central...
See all the results from today's and tomorrow's weekday meets right here....