Highland Springs

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15 S. Oak Avenue / Highland Springs, VA, Highland Springs, VA 23075

Phone: 804-328-4000 Fax: 804-328-4013 Web Site

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Individual Season Best Performances

Season Best Parameters

Season: Cross Country Road Racing Indoor TF Outdoor TF
Year: 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007
Gender:
Event:
Girls 1,000 Meter Run
3:42.90 McCray, Deshonde Dinwiddie Polar Bear Meet #2 2016-01-30
3:43.18 Cooper, Aaliyah Suffolk Stars Invitational 2016-01-08
3:46.94 Byrdsong, Kayla VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
Boys 1,000 Meter Run
2:37.55 Evans, Tyron St. Christopher's Indoor Track & Field Invitational 2016-01-15
2:56.70 Ross-Clunis, Henry Real Deal High School Classic 2015-12-04
3:09.41 Johnson, Brennan VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
3:17.95 Shafiq, Alex Suffolk Stars Invitational 2016-01-08
3:21.11 Jones, Jaedon 33rd Annual Green Dragon Relays 2015-12-19
3:29.68 Jones, Michael 55th Annual East Coast Invitational 2016-01-12
Girls 1,600 Meter Run
6:25.61 Byrdsong, Kayla Dinwiddie Polar Bear Meet #2 2016-01-30
6:28.60 Cooper, Aaliyah 33rd Annual Green Dragon Relays 2015-12-19
6:53.24 Johnson, Kristy Lee-Davis Polar Bear Meet 2015-12-09
Boys 1,600 Meter Run
4:48.54 Evans, Tyron Lee-Davis Polar Bear Meet 2015-12-09
4:54.31 Johnson, Brennan Suffolk Stars Invitational 2016-01-08
4:59.01 Ross-Clunis, Henry Suffolk Stars Invitational 2016-01-08
5:51.74 Jones, Jaedon Lee-Davis Polar Bear Meet 2015-12-09
5:56.44 Shafiq, Alex Lee-Davis Polar Bear Meet 2015-12-09
6:12.34 Jones, Michael 33rd Annual Green Dragon Relays 2015-12-19
Girls 300 Meter Dash
43.01 Ross, Kamryn VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
44.99 Turnage, Natesia St. Christopher's Indoor Track & Field Invitational 2016-01-15
45.06 Richardson, Steshe VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
46.04 Temple, Kamiyah Lee-Davis Polar Bear Meet 2015-12-09
47.01 Goodwin, Destiny Real Deal High School Classic 2015-12-04
47.66 Lightfoot, Brianna Dinwiddie Polar Bear Meet #2 2016-01-30
48.54 James, Montasia Lee-Davis Polar Bear Meet 2015-12-09
49.65 Ferrell, Khadejah 55th Annual East Coast Invitational 2016-01-12
49.74 Hopkins, Xeneejah Lee-Davis Polar Bear Meet 2015-12-09
49.91 Davis, Tayla Real Deal High School Classic 2015-12-04
51.91 Martinez, LaJeriah Real Deal High School Classic 2015-12-04
52.05 Smith, Tamara Real Deal High School Classic 2015-12-04
53.49 Morrison, Nia Real Deal High School Classic 2015-12-04
56.22 Calhoun, Passion Real Deal High School Classic 2015-12-04
1:07.76 Pierce, Jaelin Real Deal High School Classic 2015-12-04
Boys 300 Meter Dash
37.66 Blake, Avion St. Christopher's Indoor Track & Field Invitational 2016-01-15
37.68 Henderson, Keeron Dinwiddie Polar Bear Meet #2 2016-01-30
37.86 Ball, Jamal VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
38.63 Sharpe, Jakai Suffolk Stars Invitational 2016-01-08
39.34 Smalls, Jai'veon Real Deal High School Classic 2015-12-04
39.41 Midgett, Keyonte Real Deal High School Classic 2015-12-04
40.45 Henderson, De'Andre 55th Annual East Coast Invitational 2016-01-12
40.85 Jones, Jay Real Deal High School Classic 2015-12-04
41.10 Harkless Jr, Shayvon Dinwiddie Polar Bear Meet #2 2016-01-30
41.88 Spencer, William Real Deal High School Classic 2015-12-04
42.57 Neal, JaQuel Real Deal High School Classic 2015-12-04
42.60 Houchens, Darrell Real Deal High School Classic 2015-12-04
43.29 Robinson, Corde Real Deal High School Classic 2015-12-04
43.40 Robinson, Cordell Real Deal High School Classic 2015-12-04
43.44 Green, Meandre Lee-Davis Polar Bear Meet 2015-12-09
43.48 Rice, Tawan Real Deal High School Classic 2015-12-04
43.73 Harris, Jaquan Real Deal High School Classic 2015-12-04
44.74 Brooks, Marshall Lee-Davis Polar Bear Meet 2015-12-09
44.79 Bobbitt, Keshawn 55th Annual East Coast Invitational 2016-01-12
45.04 Baskerville, Marvin Lee-Davis Polar Bear Meet 2015-12-09
46.04 Hamlin, Daniel Lee-Davis Polar Bear Meet 2015-12-09
47.54 Gee-Miles, Gioviani Lee-Davis Polar Bear Meet 2015-12-09
48.19 Thompson, Jamal Real Deal High School Classic 2015-12-04
48.91 Shears, Jeremiah Real Deal High School Classic 2015-12-04
51.42 Willams, Caliph Real Deal High School Classic 2015-12-04
Girls 3,200 Meter Run
14:35.81 Byrdsong, Kayla Suffolk Stars Invitational 2016-01-08
Boys 3,200 Meter Run
10:55.89 Johnson, Brennan Suffolk Stars Invitational 2016-01-08
13:33.48 Jones, Michael VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
13:58.89 Jones, Jaedon VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
Girls 4x200 Meter Relay
1:52.21 , Lee-Davis Polar Bear Meet 2015-12-09
Boys 4x200 Meter Relay
1:34.84 , Lee-Davis Polar Bear Meet 2015-12-09
Girls 4x400 Meter Relay
4:14.97 , St. Christopher's Indoor Track & Field Invitational 2016-01-15
Boys 4x400 Meter Relay
3:31.92 , Virginia Tech Premier High School Invitational 2016-01-29
Girls 4x800 Meter Relay
11:09.57 , 33rd Annual Green Dragon Relays 2015-12-19
Boys 4x800 Meter Relay
8:45.98 , VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
Girls 500 Meter Dash
1:26.96 McCray, Deshonde St. Christopher's Indoor Track & Field Invitational 2016-01-15
1:30.00 Turnage, Natesia VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
1:33.09 Spencer, Kayla 55th Annual East Coast Invitational 2016-01-12
1:33.52 Richardson, Steshe Dinwiddie Polar Bear Meet #2 2016-01-30
1:33.61 Johnson, Kristy Dinwiddie Polar Bear Meet #2 2016-01-30
1:33.91 Cooper, Aaliyah Dinwiddie Polar Bear Meet #2 2016-01-30
1:39.10 Faison, Darnasia Real Deal High School Classic 2015-12-04
Boys 500 Meter Dash
1:07.00 Evans, Tyron VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
1:10.19 Johnson, Brennan VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
1:10.47 St. Helen, Chris VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
1:12.22 Midgett, Keyonte VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
1:12.94 White, Tahjhea VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
1:17.31 Berry, Thomas Real Deal High School Classic 2015-12-04
1:19.63 Spencer, William Dinwiddie Polar Bear Meet #2 2016-01-30
1:23.88 Carter, JaVon 55th Annual East Coast Invitational 2016-01-12
1:31.05 Jones, Michael Real Deal High School Classic 2015-12-04
Girls 55 Meter Hurdles
9.77 Davis, Tayla St. Christopher's Indoor Track & Field Invitational 2016-01-15
10.40 Spencer, Kayla VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
10.70 Goodwin, Destiny Suffolk Stars Invitational 2016-01-08
11.55 McCray, Deshonde Dinwiddie Polar Bear Meet #2 2016-01-30
Boys 55 Meter Hurdles
8.12 Berry, Thomas St. Christopher's Indoor Track & Field Invitational 2016-01-15
8.96 Spencer, William VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
9.34 Neal, JaQuel Lee-Davis Polar Bear Meet 2015-12-09
9.46 Tunstall, Kenneth VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
10.17 Smalls, Jai'veon Dinwiddie Polar Bear Meet #2 2016-01-30
Girls 55 Meter Dash
7.44 Temple, Kamiyah VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
7.61 Ross, Kamryn St. Christopher's Indoor Track & Field Invitational 2016-01-15
7.74 Ferrell, Khadejah Lee-Davis Polar Bear Meet 2015-12-09
7.74 Lightfoot, Brianna Dinwiddie Polar Bear Meet #2 2016-01-30
8.04 Morrison, Nia Lee-Davis Polar Bear Meet 2015-12-09
8.14 James, Montasia Lee-Davis Polar Bear Meet 2015-12-09
8.41 Smith, Tamara Real Deal High School Classic 2015-12-04
8.61 Davis, Tayla Dinwiddie Polar Bear Meet #2 2016-01-30
8.64 Ferebee, Laneaa Lee-Davis Polar Bear Meet 2015-12-09
8.66 Martinez, LaJeriah Real Deal High School Classic 2015-12-04
Boys 55 Meter Dash
6.72 Jones, Dijon VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
6.93 Ball, Jamal St. Christopher's Indoor Track & Field Invitational 2016-01-15
6.96 Sharpe, Jakai Real Deal High School Classic 2015-12-04
7.02 Blake, Avion Real Deal High School Classic 2015-12-04
7.09 Jones, Jay Dinwiddie Polar Bear Meet #2 2016-01-30
7.15 Harkless Jr, Shayvon Dinwiddie Polar Bear Meet #2 2016-01-30
7.16 Robinson, Corde Real Deal High School Classic 2015-12-04
7.22 Houchens, Darrell 55th Annual East Coast Invitational 2016-01-12
7.26 Robinson, Cordell Real Deal High School Classic 2015-12-04
7.28 Henderson, Keeron Dinwiddie Polar Bear Meet #2 2016-01-30
7.41 Rice, Tawan Real Deal High School Classic 2015-12-04
7.63 Thompson, Jamal Real Deal High School Classic 2015-12-04
7.67 Baskerville, Marvin Real Deal High School Classic 2015-12-04
7.68 Harris, Jaquan Real Deal High School Classic 2015-12-04
7.93 Brooks, Marshall Real Deal High School Classic 2015-12-04
7.96 Green, Meandre 55th Annual East Coast Invitational 2016-01-12
8.12 Shears, Jeremiah Real Deal High School Classic 2015-12-04
Girls Sprint Medley Relay
4:47.10 , Suffolk Stars Invitational 2016-01-08
Boys Sprint Medley Relay
3:43.06 , Suffolk Stars Invitational 2016-01-08
Girls High Jump
4-8 McCray, Deshonde 33rd Annual Green Dragon Relays 2015-12-19
4-6 Goodwin, Destiny Suffolk Stars Invitational 2016-01-08
Boys High Jump
6-2 Berry, Thomas Virginia Tech Premier High School Invitational 2016-01-29
5-10 Midgett, Keyonte St. Christopher's Indoor Track & Field Invitational 2016-01-15
5-10 Henderson, De'Andre VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
5-0 Neal, JaQuel 33rd Annual Green Dragon Relays 2015-12-19
Girls Long Jump
16-8.5 Ross, Kamryn Suffolk Stars Invitational 2016-01-08
15-6.75 Goodwin, Destiny Suffolk Stars Invitational 2016-01-08
15-5.5 Spencer, Kayla VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
15-2 McCray, Deshonde 33rd Annual Green Dragon Relays 2015-12-19
13-5.5 Lightfoot, Brianna Dinwiddie Polar Bear Meet #2 2016-01-30
10-2 James, Montasia Dinwiddie Polar Bear Meet #2 2016-01-30
Boys Long Jump
21-10.75 Henderson, De'Andre St. Christopher's Indoor Track & Field Invitational 2016-01-15
20-0 Berry, Thomas 33rd Annual Green Dragon Relays 2015-12-19
19-9.5 Midgett, Keyonte Suffolk Stars Invitational 2016-01-08
18-8 Smalls, Jai'veon Dinwiddie Polar Bear Meet #2 2016-01-30
18-1 Henderson, Keeron Dinwiddie Polar Bear Meet #2 2016-01-30
17-10.5 Blake, Avion 33rd Annual Green Dragon Relays 2015-12-19
17-8.5 Neal, JaQuel Real Deal High School Classic 2015-12-04
13-11 Spencer, William Real Deal High School Classic 2015-12-04
Girls Pole Vault
6-6 Spencer, Kayla VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
Boys Pole Vault
15-0 St. Helen, Chris VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
12-0 Booker, Patrick VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
9-0 Johnson, Brennan 33rd Annual Green Dragon Relays 2015-12-19
8-0 Berry, Thomas 55th Annual East Coast Invitational 2016-01-12
Girls Shot Put
27-2 Martinez, LaJeriah Lee-Davis Polar Bear Meet 2015-12-09
25-10 Pierce, Jaelin Lee-Davis Polar Bear Meet 2015-12-09
24-7 Cousar, Teona Lee-Davis Polar Bear Meet 2015-12-09
22-5.5 Lewis, Aliyah 55th Annual East Coast Invitational 2016-01-12
Boys Shot Put
46-8.75 Daniel, Saije St. Christopher's Indoor Track & Field Invitational 2016-01-15
45-3 Gee-Miles, Gioviani Lee-Davis Polar Bear Meet 2015-12-09
30-8 Cousar, Andrew Lee-Davis Polar Bear Meet 2015-12-09
21-2.5 Cousar, Ziair 55th Annual East Coast Invitational 2016-01-12
Girls Triple Jump
31-10 Goodwin, Destiny St. Christopher's Indoor Track & Field Invitational 2016-01-15
31-2 McCray, Deshonde Real Deal High School Classic 2015-12-04
Boys Triple Jump
42-8.5 Berry, Thomas St. Christopher's Indoor Track & Field Invitational 2016-01-15
40-9.75 Smalls, Jai'veon St. Christopher's Indoor Track & Field Invitational 2016-01-15
39-4.5 Sharpe, Jakai VHSL Group 5A Conference 12 Indoor T&F Championships 2016-02-03
38-5 Neal, JaQuel Real Deal High School Classic 2015-12-04