Highland Springs

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15 S. Oak Avenue / Highland Springs, VA, Highland Springs, VA 23075

Phone: 804-328-4000 Fax: 804-328-4013 Web Site

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Individual Season Best Performances

Season Best Parameters

Season: Cross Country Road Racing Indoor TF Outdoor TF
Year: 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007
Gender:
Event:
Girls 100 Meter Hurdles
16.67 Davis, Tayla Capital District Meet #3 2016-04-20
18.22 Spencer, Kayla 3rd Annual Tiger Classic Invitational 2016-04-09
18.54 Young, Joelle Capital District 8-team Meet #1 2016-04-06
19.69 Goodwin, Destiny 3rd Annual Tiger Classic Invitational 2016-04-09
21.03 Martin, Ceaira Capital District 8-team Meet #1 2016-04-06
21.21 Maloney, Amenti Capital District 8-team Meet #1 2016-04-06
23.50 Muhammed, Nailah Capital District 8-team Meet #1 2016-04-06
Girls 100 Meter Dash
13.24 Lightfoot, Brianna Capital District 8-team Meet #1 2016-04-06
13.31 Morrison, Nia Capital District Meet #3 2016-04-20
13.34 Temple, Kamiyah 2016 Hampton Relays 2016-04-15
14.15 Richardson, Steshe Dinwiddie Early Bird Meet 2016-04-02
14.37 Turnage, Natesia 3rd Annual Tiger Classic Invitational 2016-04-09
14.94 Matthews, Jayla Capital District 8-team Meet #1 2016-04-06
15.04 Calhoun, Passion Capital District 8-team Meet #1 2016-04-06
17.84 Seay, Kailiah Capital District Meet #2 2016-04-13
Boys 100 Meter Dash
11.31 Wallace, K'Vonn Dinwiddie Early Bird Meet 2016-04-02
11.54 Smith, RayQuan Capital District 8-team Meet #1 2016-04-06
11.69 Sharpe, Jakai Capital District Meet #3 2016-04-20
11.79 Henderson, De'Andre Dinwiddie Early Bird Meet 2016-04-02
11.84 Radford, Arthur Capital District 8-team Meet #1 2016-04-06
11.84 Blake, Avion Capital District Meet #2 2016-04-13
12.34 Booker, Patrick Capital District Meet #2 2016-04-13
12.49 Robinson, Cordell Capital District Meet #3 2016-04-20
12.72 Robinson, Corde Capital District Meet #3 2016-04-20
13.14 Johnson, James Capital District 8-team Meet #1 2016-04-06
13.24 Green, Meandre Capital District 8-team Meet #1 2016-04-06
Boys 110 Meter Hurdles
15.54 Tunstall, Kenneth Capital District Meet #2 2016-04-13
16.27 Berry, Thomas Lee-Davis Invitational 2016-04-23
17.42 Spencer, William 3rd Annual Tiger Classic Invitational 2016-04-09
17.64 Smalls, Jai'veon Capital District Meet #2 2016-04-13
18.54 Neal, JaQuel Capital District Meet #3 2016-04-20
18.55 Brown, Kameron Capital District Meet #3 2016-04-20
20.31 Carter, JaVon Capital District 8-team Meet #1 2016-04-06
24.31 Clark, Emmanuel Capital District Meet #3 2016-04-20
Girls 1,600 Meter Run
6:16.65 McCray, Deshonde Capital District Meet #3 2016-04-20
6:18.00 Byrdsong, Kayla Capital District Meet #3 2016-04-20
6:41.23 Johnson, Kristy Capital District Meet #3 2016-04-20
6:42.90 Cooper, Aaliyah Capital District Meet #2 2016-04-13
7:10.19 Smith, Tamara Lee-Davis Invitational 2016-04-23
Boys 1,600 Meter Run
4:44.72 Evans, Tyron 2016 Hampton Relays 2016-04-15
4:52.59 Ross-Clunis, Henry 2016 Hampton Relays 2016-04-15
4:55.50 Johnson, Brennan Capital District Meet #2 2016-04-13
5:11.02 Meyers, Caleb Dinwiddie Early Bird Meet 2016-04-02
5:24.13 Winston, Keenan Dinwiddie Early Bird Meet 2016-04-02
5:34.90 Jones, Jaedon Capital District Meet #2 2016-04-13
5:51.54 Jones, Michael Capital District 8-team Meet #1 2016-04-06
Girls 200 Meter Dash
26.42 Ross, Kamryn Lee-Davis Invitational 2016-04-23
26.89 Linkous, Marissa Lee-Davis Invitational 2016-04-23
27.34 Temple, Kamiyah Lee-Davis Invitational 2016-04-23
28.23 Morrison, Nia Capital District Meet #3 2016-04-20
28.38 Lightfoot, Brianna Lee-Davis Invitational 2016-04-23
28.90 Spencer, Kayla Dinwiddie Early Bird Meet 2016-04-02
29.73 James, Montasia Capital District Meet #3 2016-04-20
30.61 Davis, Tayla Dinwiddie Early Bird Meet 2016-04-02
33.64 Calhoun, Passion Capital District 8-team Meet #1 2016-04-06
36.18 Seay, Kailiah Capital District Meet #3 2016-04-20
Boys 200 Meter Dash
23.41 Wallace, K'Vonn Dinwiddie Early Bird Meet 2016-04-02
23.69 Blake, Avion Lee-Davis Invitational 2016-04-23
23.83 Smith, RayQuan 3rd Annual Tiger Classic Invitational 2016-04-09
23.91 Radford, Arthur 2016 Hampton Relays 2016-04-15
23.95 Henderson, De'Andre Dinwiddie Early Bird Meet 2016-04-02
24.04 Smalls, Jai'veon Capital District 8-team Meet #1 2016-04-06
24.26 Sharpe, Jakai Capital District Meet #3 2016-04-20
25.36 Booker, Patrick Dinwiddie Early Bird Meet 2016-04-02
25.57 Hopkins, Justin Capital District Meet #3 2016-04-20
27.34 Green, Meandre Capital District 8-team Meet #1 2016-04-06
Girls 300 Meter Hurdles
48.24 Spencer, Kayla Capital District 8-team Meet #1 2016-04-06
52.29 Goodwin, Destiny Capital District Meet #3 2016-04-20
53.09 Davis, Tayla 3rd Annual Tiger Classic Invitational 2016-04-09
58.74 Martin, Ceaira Capital District 8-team Meet #1 2016-04-06
1:03.04 Maloney, Amenti Capital District 8-team Meet #1 2016-04-06
1:03.74 Muhammed, Nailah Capital District 8-team Meet #1 2016-04-06
1:08.24 Young, Joelle Capital District 8-team Meet #1 2016-04-06
Boys 300 Meter Hurdles
42.40 Berry, Thomas Lee-Davis Invitational 2016-04-23
42.94 Smalls, Jai'veon 2016 Hampton Relays 2016-04-15
45.99 Spencer, William Dinwiddie Early Bird Meet 2016-04-02
46.53 Neal, JaQuel Capital District Meet #3 2016-04-20
46.90 Tunstall, Kenneth Dinwiddie Early Bird Meet 2016-04-02
48.84 McCargo, Cameron Capital District 8-team Meet #1 2016-04-06
1:05.40 Clark, Emmanuel Capital District Meet #3 2016-04-20
Girls 3,200 Meter Run
15:28.84 Cooper, Aaliyah Capital District 8-team Meet #1 2016-04-06
15:29.64 Byrdsong, Kayla Capital District 8-team Meet #1 2016-04-06
Boys 3,200 Meter Run
11:09.40 Ross-Clunis, Henry Capital District Meet #2 2016-04-13
Girls 400 Meter Hurdles
1:33.84 Davis, Tayla 2016 Hampton Relays 2016-04-15
Boys 400 Meter Hurdles
1:03.99 Berry, Thomas 2016 Hampton Relays 2016-04-15
Girls 400 Meter Dash
59.32 Linkous, Marissa Lee-Davis Invitational 2016-04-23
1:00.32 Ross, Kamryn Lee-Davis Invitational 2016-04-23
1:02.69 Richardson, Steshe Lee-Davis Invitational 2016-04-23
1:03.50 McCray, Deshonde Dinwiddie Early Bird Meet 2016-04-02
1:05.38 Spencer, Kayla Capital District Meet #3 2016-04-20
1:06.06 Turnage, Natesia Capital District Meet #3 2016-04-20
1:09.14 Johnson, Kristy Capital District Meet #2 2016-04-13
1:10.34 Davis, Tayla Capital District 8-team Meet #1 2016-04-06
1:12.54 Lightfoot, Brianna Capital District 8-team Meet #1 2016-04-06
1:13.24 Smith, Tamara Capital District 8-team Meet #1 2016-04-06
1:15.64 James, Montasia Capital District 8-team Meet #1 2016-04-06
Boys 400 Meter Dash
53.45 Midgett, Keyonte Lee-Davis Invitational 2016-04-23
53.81 White, Tahjhea Lee-Davis Invitational 2016-04-23
54.16 St. Helen, Chris Lee-Davis Invitational 2016-04-23
54.34 Smith, RayQuan Capital District 8-team Meet #1 2016-04-06
55.04 Blake, Avion Dinwiddie Early Bird Meet 2016-04-02
1:01.63 Johnson, James Capital District Meet #3 2016-04-20
1:02.84 Green, Meandre Capital District 8-team Meet #1 2016-04-06
1:03.61 Brown, Kameron Capital District Meet #3 2016-04-20
1:15.54 Jackson, Milton Capital District 8-team Meet #1 2016-04-06
Girls 4x100 Meter Relay
51.20 , Lee-Davis Invitational 2016-04-23
Boys 4x100 Meter Relay
44.76 , Dinwiddie Early Bird Meet 2016-04-02
Girls 4x400 Meter Relay
4:05.35 , Lee-Davis Invitational 2016-04-23
Boys 4x400 Meter Relay
3:29.57 , Lee-Davis Invitational 2016-04-23
Girls 4x800 Meter Relay
10:47.60 , Capital District Meet #2 2016-04-13
Boys 4x800 Meter Relay
9:59.75 , Capital District Meet #3 2016-04-20
Girls 800 Meter Run
2:37.33 McCray, Deshonde Lee-Davis Invitational 2016-04-23
2:47.13 Cooper, Aaliyah Capital District Meet #3 2016-04-20
2:48.16 Johnson, Kristy Lee-Davis Invitational 2016-04-23
2:50.10 Richardson, Steshe Capital District Meet #2 2016-04-13
2:50.71 Byrdsong, Kayla Lee-Davis Invitational 2016-04-23
2:54.60 Smith, Tamara Capital District Meet #3 2016-04-20
3:17.54 Faison, Darnasia Capital District 8-team Meet #1 2016-04-06
Boys 800 Meter Run
2:00.03 Evans, Tyron Lee-Davis Invitational 2016-04-23
2:07.86 Johnson, Brennan Capital District Meet #3 2016-04-20
2:09.42 Ross-Clunis, Henry Lee-Davis Invitational 2016-04-23
2:15.60 St. Helen, Chris Capital District Meet #3 2016-04-20
2:16.43 Winston, Keenan Lee-Davis Invitational 2016-04-23
2:25.64 Spencer, William Capital District 8-team Meet #1 2016-04-06
2:32.54 Jones, Jaedon Capital District 8-team Meet #1 2016-04-06
2:38.64 Jones, Michael Capital District 8-team Meet #1 2016-04-06
2:41.54 Brown, Kameron Capital District 8-team Meet #1 2016-04-06
Girls Discus
75-9 Pierce, Jaelin Capital District Meet #2 2016-04-13
63-0 Josey, Sharonda Capital District Meet #2 2016-04-13
45-6 Cooper, Aaliyah Capital District Meet #3 2016-04-20
Boys Discus
131-10 Clay III, Ben Lee-Davis Invitational 2016-04-23
118-11 Daniel, Saije Lee-Davis Invitational 2016-04-23
116-3 Thomas, Cory Capital District Meet #3 2016-04-20
81-6 Robinson, JuWan Capital District 8-team Meet #1 2016-04-06
77-5 Bland, Richard Capital District Meet #3 2016-04-20
Girls High Jump
4-4 Davis, Tayla Capital District Meet #2 2016-04-13
4-4 McCray, Deshonde Dinwiddie Early Bird Meet 2016-04-02
4-2 Goodwin, Destiny Capital District Meet #3 2016-04-20
4-0 Muhammed, Nailah Capital District 8-team Meet #1 2016-04-06
4-0 Maloney, Amenti Capital District 8-team Meet #1 2016-04-06
Boys High Jump
5-10 Berry, Thomas Capital District Meet #3 2016-04-20
5-8 Midgett, Keyonte Lee-Davis Invitational 2016-04-23
5-6 Henderson, De'Andre 2016 Hampton Relays 2016-04-15
5-2 Hopkins, Justin Capital District Meet #2 2016-04-13
5-2 Neal, JaQuel Dinwiddie Early Bird Meet 2016-04-02
Girls Long Jump
17-5.5 Ross, Kamryn 2016 Hampton Relays 2016-04-15
16-6.5 Linkous, Marissa 2016 Hampton Relays 2016-04-15
15-10 McCray, Deshonde 2016 Hampton Relays 2016-04-15
15-0 Goodwin, Destiny Capital District Meet #3 2016-04-20
13-8.5 Spencer, Kayla Capital District 8-team Meet #1 2016-04-06
11-10 Maloney, Amenti Capital District 8-team Meet #1 2016-04-06
10-7.5 Martin, Ceaira Capital District 8-team Meet #1 2016-04-06
Boys Long Jump
20-7 Berry, Thomas 2016 Hampton Relays 2016-04-15
19-6.5 Midgett, Keyonte Lee-Davis Invitational 2016-04-23
18-10 Neal, JaQuel Capital District Meet #3 2016-04-20
18-9.75 Henderson, De'Andre 3rd Annual Tiger Classic Invitational 2016-04-09
18-2.5 Hopkins, Justin Capital District Meet #3 2016-04-20
18-1.5 Smalls, Jai'veon Lee-Davis Invitational 2016-04-23
17-10 McCargo, Cameron Capital District Meet #3 2016-04-20
17-7 Johnson, James Capital District Meet #3 2016-04-20
Girls Pole Vault
9-0 Linkous, Marissa Lee-Davis Invitational 2016-04-23
6-6 McCray, Deshonde Capital District Meet #3 2016-04-20
6-0 Spencer, Kayla Capital District 8-team Meet #1 2016-04-06
Boys Pole Vault
14-6 St. Helen, Chris Lee-Davis Invitational 2016-04-23
12-0 Booker, Patrick Capital District Meet #3 2016-04-20
Girls Shot Put
27-1 Pierce, Jaelin Capital District Meet #2 2016-04-13
Boys Shot Put
44-7.75 Thomas, Cory Lee-Davis Invitational 2016-04-23
44-6 Daniel, Saije Capital District Meet #2 2016-04-13
41-10.5 Clay III, Ben Lee-Davis Invitational 2016-04-23
38-4.25 Blake, Avion Capital District Meet #3 2016-04-20
35-9 Robinson, JuWan Dinwiddie Early Bird Meet 2016-04-02
33-5.5 Bland, Richard Capital District 8-team Meet #1 2016-04-06
Girls Triple Jump
34-3.25 McCray, Deshonde Lee-Davis Invitational 2016-04-23
30-7 Goodwin, Destiny Dinwiddie Early Bird Meet 2016-04-02
28-8.75 Spencer, Kayla Capital District 8-team Meet #1 2016-04-06
26-11.5 Maloney, Amenti Capital District 8-team Meet #1 2016-04-06
Boys Triple Jump
41-10.5 Berry, Thomas 2016 Hampton Relays 2016-04-15
39-4.5 Smalls, Jai'veon 2016 Hampton Relays 2016-04-15
38-2 Wallace, K'Vonn Capital District 8-team Meet #1 2016-04-06
37-9.5 Neal, JaQuel Lee-Davis Invitational 2016-04-23
32-10.5 McCargo, Cameron Capital District 8-team Meet #1 2016-04-06