Highland Springs

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15 S. Oak Avenue / Highland Springs, VA, Highland Springs, VA 23075

Phone: 804-328-4000 Fax: 804-328-4013 Web Site

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Individual Season Best Performances

Season Best Parameters

Season: Cross Country Road Racing Indoor TF Outdoor TF
Year: 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004
Girls 100 Meter Hurdles
19.13 Morris, Ilissa USATF Virginia Junior Olympic T&F Championships 2013-06-15
19.37 Hopkins, Kayla Maggie Walker 6 Team Meet 2013-05-01
19.86 Rose, Alexis Maggie Walker 6 Team Meet 2013-05-01
22.22 Fuertado, Kyla Deep Run 6-Team Meet 2013-05-08
Girls 100 Meter Dash
12.52 Thomas, Crystal Central Region Outdoor T&F Championships 2013-05-24
12.53 Bond, Briah Central Region Outdoor T&F Championships 2013-05-24
13.47 Ferrel, Khadijah Henrico High School Sub-Varsity Meet 2013-05-09
13.49 Rose, Alexis Deep Run 6-Team Meet 2013-05-08
13.66 Travers, Tiondra MileStat.com Elite Track Classic 2013-04-26
13.78 Dixon, Rakel Charles B. Gordon Invitational 2013-04-13
13.89 Jones, Le'Asia Glen Allen Invitational 2013-04-06
13.90 Brown, Samantha MileStat.com Elite Track Classic 2013-04-26
14.10 Hopkins, Kristen Glen Allen Invitational 2013-04-06
14.16 Murray, Taquesia Henrico High School Sub-Varsity Meet 2013-05-09
14.30 Richardson, Bree Henrico High School Sub-Varsity Meet 2013-05-09
14.36 Talley, Courtney Deep Run 6-Team Meet 2013-05-08
14.63 McCray, Deshonde Henrico High School Sub-Varsity Meet 2013-05-09
14.79 Muhammad, Samirah Maggie Walker 6 Team Meet 2013-05-01
15.21 Fuertado, Kyla Henrico High School Sub-Varsity Meet 2013-05-09
15.45 Bradby, Destiny Glen Allen 6-Team #1 2013-04-24
15.84 Hopkins, Kayla Eastend Showdown 2013-04-10
Boys 100 Meter Dash
10.73 Williams, Quashod Central Region Outdoor T&F Championships 2013-05-24
10.93 Taylor, Marcus VHSL Group AAA State Outdoor T&F Championships 2013-05-31
11.23 Carter, Dallas Central Region Outdoor T&F Championships 2013-05-24
11.36 Robinson, Merquan Capital District Outdoor T&F Championships 2013-05-15
11.71 Myers, Hassan Henrico High School Sub-Varsity Meet 2013-05-09
11.71 Coley, Donnel Henrico High School Sub-Varsity Meet 2013-05-09
11.89 Carter, Elwin Deep Run 6-Team Meet 2013-05-08
11.93 Brown, Ryan Henrico High School Sub-Varsity Meet 2013-05-09
11.94 Goodall, Xavier Eastend Showdown 2013-04-10
12.04 Henderson, Ed Eastend Showdown 2013-04-10
12.14 Hinton, Kc Henrico High School Sub-Varsity Meet 2013-05-09
12.16 Rodwell, Joel Henrico High School Sub-Varsity Meet 2013-05-09
12.35 Dennis, Justin Maggie Walker 6 Team Meet 2013-05-01
12.52 Jordan, Rodneyke Deep Run 6-Team Meet 2013-05-08
12.89 Trent, Zaire Glen Allen Invitational 2013-04-06
13.17 Coward, Jabbar Glen Allen 6-Team #1 2013-04-24
Boys 110 Meter Hurdles
14.53 Davis, Felton Central Region Outdoor T&F Championships 2013-05-24
15.81 Carter, Elwin Capital District Outdoor T&F Championships 2013-05-15
16.21 Stith, Dominique Glen Allen Invitational 2013-04-06
16.21 Webb, John Capital District Outdoor T&F Championships 2013-05-15
Boys 1,500 Meter Run
4:27.43 Little, Juan USATF Virginia Junior Olympic T&F Championships 2013-06-15
Boys 1,600 Meter Run
4:44.93 Webb, John Dogwood Track Classic 2013-05-04
4:48.19 Little, Juan Glen Allen 6-Team #1 2013-04-24
5:02.10 Meyers, Caleb Capital District Outdoor T&F Championships 2013-05-15
5:04.90 Hockaday, Kyimon Maggie Walker 6 Team Meet 2013-05-01
5:09.37 Harrison, Victory Capital District Outdoor T&F Championships 2013-05-15
5:11.53 Johnson, Brennan MileStat.com Elite Track Classic 2013-04-26
5:30.63 Dennis, Justin Maggie Walker 6 Team Meet 2013-05-01
Girls 200 Meter Dash
26.23 Bond, Briah Central Region Outdoor T&F Championships 2013-05-24
26.41 Thomas, Crystal Capital District Outdoor T&F Championships 2013-05-15
26.97 Cook, Darsheal Deep Run 6-Team Meet 2013-05-08
26.99 Morris, Ilissa Maggie Walker 6 Team Meet 2013-05-01
27.81 Travers, Tiondra MileStat.com Elite Track Classic 2013-04-26
27.89 Rose, Alexis MileStat.com Elite Track Classic 2013-04-26
28.41 Hopkins, Kristen Maggie Walker 6 Team Meet 2013-05-01
28.54 Dixon, Rakel Eastend Showdown 2013-04-10
28.64 Jones, Le'Asia Eastend Showdown 2013-04-10
29.00 Ferrel, Khadijah MileStat.com Elite Track Classic 2013-04-26
29.33 McCray, Deshonde MileStat.com Elite Track Classic 2013-04-26
29.38 Brown, Samantha MileStat.com Elite Track Classic 2013-04-26
29.59 Murray, Taquesia Henrico High School Sub-Varsity Meet 2013-05-09
29.87 Hopkins, Kayla MileStat.com Elite Track Classic 2013-04-26
30.00 Muhammad, Samirah Maggie Walker 6 Team Meet 2013-05-01
30.11 McNair, Latasha Glen Allen 6-Team #1 2013-04-24
30.19 Talley, Courtney Lee-Davis Invitational 2013-04-20
32.23 Bradby, Destiny MileStat.com Elite Track Classic 2013-04-26
32.56 Fuertado, Kyla Henrico High School Sub-Varsity Meet 2013-05-09
Boys 200 Meter Dash
21.91 Williams, Quashod Capital District Outdoor T&F Championships 2013-05-15
22.03 Carter, Dallas Central Region Outdoor T&F Championships 2013-05-24
22.45 Taylor, Marcus Deep Run 6-Team Meet 2013-05-08
23.14 Davis, Felton Lee-Davis Invitational 2013-04-20
23.71 Dennis, Justin Glen Allen Invitational 2013-04-06
23.88 Rowley, Tyquan Deep Run 6-Team Meet 2013-05-08
24.08 Myers, Hassan Henrico High School Sub-Varsity Meet 2013-05-09
24.15 Coley, Donnel Deep Run 6-Team Meet 2013-05-08
24.24 Goodall, Xavier Lee-Davis Invitational 2013-04-20
24.56 Henderson, Ed Maggie Walker 6 Team Meet 2013-05-01
25.04 Rodwell, Joel Eastend Showdown 2013-04-10
25.05 Bond, Jorden MileStat.com Elite Track Classic 2013-04-26
25.08 Thornton, Raiquan MileStat.com Elite Track Classic 2013-04-26
25.17 Jordan, Rodneyke MileStat.com Elite Track Classic 2013-04-26
26.64 Evans, Tyron Eastend Showdown 2013-04-10
28.63 Kelley, Walter MileStat.com Elite Track Classic 2013-04-26
31.59 Brown, Ryan Henrico High School Sub-Varsity Meet 2013-05-09
Girls 300 Meter Hurdles
49.82 Morris, Ilissa Glen Allen 6-Team #1 2013-04-24
53.03 Hopkins, Kayla MileStat.com Elite Track Classic 2013-04-26
53.49 Rose, Alexis Capital District Outdoor T&F Championships 2013-05-15
58.35 Ferrel, Khadijah Maggie Walker 6 Team Meet 2013-05-01
1:03.62 Fuertado, Kyla Glen Allen 6-Team #1 2013-04-24
Boys 300 Meter Hurdles
39.53 Davis, Felton VHSL Group AAA State Outdoor T&F Championships 2013-05-31
41.14 Carter, Elwin Capital District Outdoor T&F Championships 2013-05-15
42.60 Stith, Dominique Glen Allen Invitational 2013-04-06
42.71 Coley, Donnel Charles B. Gordon Invitational 2013-04-13
43.76 Webb, John Glen Allen 6-Team #1 2013-04-24
44.40 Hockaday, Kyimon Glen Allen 6-Team #1 2013-04-24
45.70 Dennis, Justin Glen Allen 6-Team #1 2013-04-24
45.80 Rowley, Tyquan Glen Allen 6-Team #1 2013-04-24
53.64 Wilson, Deon Eastend Showdown 2013-04-10
Girls 400 Meter Hurdles
1:16.90 Morris, Ilissa USATF Virginia Junior Olympic T&F Championships 2013-06-15
Girls 400 Meter Dash
59.48 Morris, Ilissa MileStat.com Elite Track Classic 2013-04-26
59.59 Cook, Darsheal Capital District Outdoor T&F Championships 2013-05-15
1:00.88 Travers, Tiondra Capital District Outdoor T&F Championships 2013-05-15
1:03.03 Hopkins, Kristen Capital District Outdoor T&F Championships 2013-05-15
1:03.31 Bond, Briah Lee-Davis Invitational 2013-04-20
1:04.85 McCray, Deshonde Henrico High School Sub-Varsity Meet 2013-05-09
1:06.41 Richardson, Bree Henrico High School Sub-Varsity Meet 2013-05-09
1:08.09 Thomas, Crystal Glen Allen 6-Team #1 2013-04-24
1:08.25 Green, Jasmine Henrico High School Sub-Varsity Meet 2013-05-09
1:11.83 Murray, Taquesia Henrico High School Sub-Varsity Meet 2013-05-09
1:15.14 Anene, Chioma Eastend Showdown 2013-04-10
Boys 400 Meter Dash
50.35 Thompson, Devon Capital District Outdoor T&F Championships 2013-05-15
50.65 Rowley, Tyquan Capital District Outdoor T&F Championships 2013-05-15
51.12 Dennis, Justin Capital District Outdoor T&F Championships 2013-05-15
52.74 Carter, Dallas Glen Allen 6-Team #1 2013-04-24
52.94 Brown, Ryan Deep Run 6-Team Meet 2013-05-08
54.05 Coley, Donnel Deep Run 6-Team Meet 2013-05-08
54.57 Jordan, Rodneyke Henrico High School Sub-Varsity Meet 2013-05-09
56.44 Davis, Felton Eastend Showdown 2013-04-10
56.54 Hockaday, Kyimon Eastend Showdown 2013-04-10
56.95 Myers, Hassan Glen Allen 6-Team #1 2013-04-24
57.69 Bond, Jorden Lee-Davis Invitational 2013-04-20
58.43 Henderson, Ed Henrico High School Sub-Varsity Meet 2013-05-09
59.89 Evans, Tyron Maggie Walker 6 Team Meet 2013-05-01
1:01.09 Kelley, Walter Maggie Walker 6 Team Meet 2013-05-01
Girls 4x100 Meter Relay
48.57 , VHSL Group AAA State Outdoor T&F Championships 2013-05-31
Boys 4x100 Meter Relay
41.69 , MileStat.com Elite Track Classic 2013-04-26
Girls 4x200 Meter Relay
1:57.52 , Dogwood Track Classic 2013-05-04
Boys 4x200 Meter Relay
1:32.82 , Dogwood Track Classic 2013-05-04
Girls 4x400 Meter Relay
4:11.58 , Capital District Outdoor T&F Championships 2013-05-15
Boys 4x400 Meter Relay
3:24.15 , Central Region Outdoor T&F Championships 2013-05-24
Girls 4x800 Meter Relay
11:47.50 , Capital District Outdoor T&F Championships 2013-05-15
Boys 4x800 Meter Relay
8:23.56 , MileStat.com Elite Track Classic 2013-04-26
Girls 800 Meter Run
2:23.60 Cook, Darsheal Charles B. Gordon Invitational 2013-04-13
2:29.54 Morris, Ilissa Eastend Showdown 2013-04-10
2:46.76 Green, Jasmine Deep Run 6-Team Meet 2013-05-08
3:05.71 Anene, Chioma Deep Run 6-Team Meet 2013-05-08
3:20.72 Bond, Briah Glen Allen 6-Team #1 2013-04-24
Boys 800 Meter Run
2:01.60 Webb, John Capital District Outdoor T&F Championships 2013-05-15
2:02.27 Little, Juan Dogwood Track Classic 2013-05-04
2:12.03 Meyers, Caleb Capital District Outdoor T&F Championships 2013-05-15
2:13.39 Hockaday, Kyimon Glen Allen 6-Team #1 2013-04-24
2:16.94 Jordan, Rodneyke Deep Run 6-Team Meet 2013-05-08
2:19.73 Dennis, Justin Glen Allen 6-Team #1 2013-04-24
2:20.45 Harrison, Victory Charles B. Gordon Invitational 2013-04-13
2:20.84 Lewis, Joshua Eastend Showdown 2013-04-10
2:21.66 Evans, Tyron Glen Allen 6-Team #1 2013-04-24
2:23.14 Brown, Ryan Eastend Showdown 2013-04-10
2:23.35 Johnson, Brennan Charles B. Gordon Invitational 2013-04-13
2:29.97 Mandrell, Kyler Glen Allen Invitational 2013-04-06
2:30.56 Kelley, Walter Lee-Davis Invitational 2013-04-20
Girls Sprint Medley Relay
5:22.09 , Dogwood Track Classic 2013-05-04
Boys Sprint Medley Relay
3:59.53 , Dogwood Track Classic 2013-05-04
Girls Discus
84-0 St Helen, Kathleen Deep Run 6-Team Meet 2013-05-08
75-6 Helen, Kathleen St Eastend Showdown 2013-04-10
74-1 Hardy, Jada Henrico High School Sub-Varsity Meet 2013-05-09
67-10 Carter, Chanel Maggie Walker 6 Team Meet 2013-05-01
65-9 Howell, India Henrico High School Sub-Varsity Meet 2013-05-09
64-8 Brooks, Chanel Charles B. Gordon Invitational 2013-04-13
Boys Discus
124-11 Ward, Damonte MileStat.com Elite Track Classic 2013-04-26
123-9 Coward, Jabbar Capital District Outdoor T&F Championships 2013-05-15
95-0 Johnson, Aj Henrico High School Sub-Varsity Meet 2013-05-09
87-5 Daniel, Saije Glen Allen 6-Team #1 2013-04-24
70-8 Miller, Malakai Deep Run 6-Team Meet 2013-05-08
Girls High Jump
5-2 Bond, Briah Maggie Walker 6 Team Meet 2013-05-01
5-0 Morris, Ilissa Charles B. Gordon Invitational 2013-04-13
4-4 Hopkins, Kayla Maggie Walker 6 Team Meet 2013-05-01
Boys High Jump
6-0 Rowley, Tyquan Maggie Walker 6 Team Meet 2013-05-01
5-10 Carter, Elwin Capital District Outdoor T&F Championships 2013-05-15
5-10 Davis, Felton Eastend Showdown 2013-04-10
5-8 Bond, Jorden Central Region Outdoor T&F Championships 2013-05-24
5-8 Coley, Donnel Capital District Outdoor T&F Championships 2013-05-15
5-8 Taylor, Marcus Eastend Showdown 2013-04-10
5-2 Bond, Brian Eastend Showdown 2013-04-10
Girls Long Jump
17-9 Morris, Ilissa USATF Virginia Junior Olympic T&F Championships 2013-06-15
17-2.75 Bond, Briah Capital District Outdoor T&F Championships 2013-05-15
14-4.25 McCray, Deshonde Deep Run 6-Team Meet 2013-05-08
14-2.5 Hopkins, Kayla Glen Allen 6-Team #1 2013-04-24
14-1.5 Hopkins, Kristen Eastend Showdown 2013-04-10
Boys Long Jump
21-10.5 Taylor, Marcus MileStat.com Elite Track Classic 2013-04-26
21-3.5 Williams, Quashod Eastend Showdown 2013-04-10
20-11.5 Davis, Felton Capital District Outdoor T&F Championships 2013-05-15
20-7.25 Coley, Donnel MileStat.com Elite Track Classic 2013-04-26
20-2 Bond, Jorden Eastend Showdown 2013-04-10
19-5.75 Rowley, Tyquan Deep Run 6-Team Meet 2013-05-08
19-1.75 Coward, Jabbar Eastend Showdown 2013-04-10
19-1 Dennis, Justin Lee-Davis Invitational 2013-04-20
18-7.5 Carter, Elwin Maggie Walker 6 Team Meet 2013-05-01
18-6.25 Thornton, Raiquan Eastend Showdown 2013-04-10
18-2.5 Stith, Dominique Glen Allen Invitational 2013-04-06
18-0 Goodall, Xavier Maggie Walker 6 Team Meet 2013-05-01
17-6 Myers, Hassan Henrico High School Sub-Varsity Meet 2013-05-09
17-4 Webb, John Glen Allen 6-Team #1 2013-04-24
Boys Pole Vault
13-0 Hockaday, Kyimon Lee-Davis Invitational 2013-04-20
11-0 Little, Juan MileStat.com Elite Track Classic 2013-04-26
11-0 Davis, Felton Capital District Outdoor T&F Championships 2013-05-15
9-0 Dennis, Justin Charles B. Gordon Invitational 2013-04-13
Girls Shot Put
31-9.75 St Helen, Kathleen Capital District Outdoor T&F Championships 2013-05-15
31-1 Hardy, Jada Glen Allen 6-Team #1 2013-04-24
30-11 Howell, India Capital District Outdoor T&F Championships 2013-05-15
23-4 Carter, Chanel Henrico High School Sub-Varsity Meet 2013-05-09
16-9.5 Brooks, Chanel Charles B. Gordon Invitational 2013-04-13
Boys Shot Put
44-2 Coward, Jabbar Charles B. Gordon Invitational 2013-04-13
41-8 Ward, Damonte Glen Allen 6-Team #1 2013-04-24
40-3.25 Daniel, Saije Charles B. Gordon Invitational 2013-04-13
35-4 Johnson, Aj Glen Allen 6-Team #1 2013-04-24
30-11 Miller, Malakai Deep Run 6-Team Meet 2013-05-08
Boys Triple Jump
43-5.5 Davis, Felton Glen Allen Invitational 2013-04-06
41-6.25 Stith, Dominique Glen Allen Invitational 2013-04-06
41-4.75 Thornton, Raiquan Central Region Outdoor T&F Championships 2013-05-24
40-11 Coley, Donnel Dogwood Track Classic 2013-05-04