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1801 London Boulevard / Portsmouth, VA, Portsmouth, VA 23704

Phone: 757-393-5442 Fax: 757-393-5449

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Individual Season Best Performances

Season Best Parameters

Season: Cross Country Road Racing Indoor TF Outdoor TF
Year: 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004
Girls 100 Meter Hurdles
17.11 Jones, DeShayla Eastern District Outdoor T&F Championships 2013-05-10
17.89 Williams, T'Nia Eastern District Outdoor T&F Championships 2013-05-10
17.95 Saunders, Deidra Eastern District Outdoor T&F Championships 2013-05-10
20.47 Edwards, Dyamon Atlantic Coast “Spring Break” HS Invitational 2013-04-05
20.97 Hazel, Jalaia Atlantic Coast “Spring Break” HS Invitational 2013-04-05
Girls 100 Meter Dash
13.19 Taylor, Regan Eastern District Outdoor T&F Championships 2013-05-10
13.22 Saunders, Deidra Eastern District Outdoor T&F Championships 2013-05-10
13.30 Stith, Jasmine Norfolk Academy Meet #1 2013-03-22
13.32 Whitaker, Naomi Eastern District Outdoor T&F Championships 2013-05-10
13.54 Drew, Laozsha Tallwood Team Challenge 2013-04-20
13.63 Ricks, Kyra Norfolk Academy Meet #1 2013-03-22
14.35 Briscoe, Jada Tallwood Team Challenge 2013-04-20
14.42 Edwards, Dezaya Atlantic Coast “Spring Break” HS Invitational 2013-04-05
Boys 100 Meter Dash
10.96 Hines, Romero Eastern District Outdoor T&F Championships 2013-05-10
11.62 Downing, Darron Norfolk Academy Meet #1 2013-03-22
11.88 Sessoms, Quamel Atlantic Coast “Spring Break” HS Invitational 2013-04-05
11.93 Terry, Javonte Eastern District Outdoor T&F Championships 2013-05-10
12.32 Wynn, Corey Atlantic Coast “Spring Break” HS Invitational 2013-04-05
12.34 Scott, Shawn Norfolk Academy Meet #1 2013-03-22
Boys 110 Meter Hurdles
15.66 Foster, Evander Eastern District Outdoor T&F Championships 2013-05-10
16.68 Williams, RocQual Eastern District Outdoor T&F Championships 2013-05-10
17.47 Sessoms, Quamel Eastern District Outdoor T&F Championships 2013-05-10
Girls 1,600 Meter Run
6:00.86 Washington, Kwonsha Eastern District Outdoor T&F Championships 2013-05-10
6:36.72 Boston, Deasia Tallwood Team Challenge 2013-04-20
6:37.52 Booker, Alexandra Eastern District Outdoor T&F Championships 2013-05-10
7:21.67 Elliott, Tameisha Atlantic Coast “Spring Break” HS Invitational 2013-04-05
Boys 1,600 Meter Run
5:01.76 Scott, Shawn Eastern District Outdoor T&F Championships 2013-05-10
5:42.13 Byrd, Deontrea Eastern District Outdoor T&F Championships 2013-05-10
5:46.13 Murray, James Eastern District Outdoor T&F Championships 2013-05-10
6:08.94 Stallings, Torrean Norfolk Academy Meet #1 2013-03-22
Girls 200 Meter Dash
26.97 Stith, Jasmine Eastern District Outdoor T&F Championships 2013-05-10
27.43 Taylor, Regan Eastern District Outdoor T&F Championships 2013-05-10
29.70 Robinson, Princiss Norfolk Academy Meet #1 2013-03-22
29.80 Briscoe, Jada Norfolk Academy Meet #1 2013-03-22
30.49 Edwards, Dezaya Atlantic Coast “Spring Break” HS Invitational 2013-04-05
30.82 Brabson-Askew, Jazmin Norfolk Academy Meet #1 2013-03-22
31.15 Yancey, Khadijah Tallwood Team Challenge 2013-04-20
31.43 Edwards, Dyamon Atlantic Coast “Spring Break” HS Invitational 2013-04-05
32.13 Simmons, Teauna Tallwood Team Challenge 2013-04-20
Boys 200 Meter Dash
22.06 Hines, Romero Eastern District Outdoor T&F Championships 2013-05-10
22.66 Riddick, Wae'lene Atlantic Coast “Spring Break” HS Invitational 2013-04-05
22.77 Morris, Marquinn Norfolk Academy Meet #1 2013-03-22
23.81 Downing, Darron Norfolk Academy Meet #1 2013-03-22
24.41 Washington, Raekwon Norfolk Academy Meet #1 2013-03-22
24.41 Terry, Javonte Norfolk Academy Meet #1 2013-03-22
24.41 Brown, Deverius Norfolk Academy Meet #1 2013-03-22
25.35 Byrd, Deontrea Norfolk Academy Meet #1 2013-03-22
26.89 Stephenson, Antonio Norfolk Academy Meet #1 2013-03-22
Girls 300 Meter Hurdles
48.99 Whitaker, Naomi Eastern District Outdoor T&F Championships 2013-05-10
50.98 Williams, T'Nia Eastern District Outdoor T&F Championships 2013-05-10
52.30 Jones, DeShayla Eastern District Outdoor T&F Championships 2013-05-10
59.15 Simmons, Teauna Atlantic Coast “Spring Break” HS Invitational 2013-04-05
Boys 300 Meter Hurdles
39.22 Wiggs, Charles Eastern District Outdoor T&F Championships 2013-05-10
43.03 Williams, RocQual Eastern District Outdoor T&F Championships 2013-05-10
45.67 Brown, Deverius Atlantic Coast “Spring Break” HS Invitational 2013-04-05
49.04 Foster, Evander Eastern District Outdoor T&F Championships 2013-05-10
Girls 3,200 Meter Run
15:55.30 Booker, Alexandra Eastern District Outdoor T&F Championships 2013-05-10
19:57.96 Smith, Jachea Eastern District Outdoor T&F Championships 2013-05-10
Boys 3,200 Meter Run
11:23.60 Scott, Shawn Eastern District Outdoor T&F Championships 2013-05-10
13:29.68 Byrd, Deontrea Eastern District Outdoor T&F Championships 2013-05-10
13:35.83 Wiggins, Lonnell Eastern District Outdoor T&F Championships 2013-05-10
Girls 400 Meter Dash
1:00.49 Stith, Jasmine Eastern District Outdoor T&F Championships 2013-05-10
1:01.11 Taylor, Regan Eastern District Outdoor T&F Championships 2013-05-10
1:05.62 Washington, Kwonsha Atlantic Coast “Spring Break” HS Invitational 2013-04-05
1:05.65 Moore, Viola Tallwood Team Challenge 2013-04-20
1:07.40 Collins, Twamisha Tallwood Team Challenge 2013-04-20
1:10.25 Ricks, Kyra Eastern District Outdoor T&F Championships 2013-05-10
1:13.24 Briscoe, Jada Atlantic Coast “Spring Break” HS Invitational 2013-04-05
Boys 400 Meter Dash
49.47 Locke, Troy Eastern District Outdoor T&F Championships 2013-05-10
49.52 Riddick, Wae'lene Eastern District Outdoor T&F Championships 2013-05-10
51.23 Morris, Marquinn Eastern District Outdoor T&F Championships 2013-05-10
56.31 Terry, Javonte Norfolk Academy Meet #1 2013-03-22
1:00.72 Byrd, Deontrea Atlantic Coast “Spring Break” HS Invitational 2013-04-05
1:02.99 Wiggins, Lonnell Norfolk Academy Meet #1 2013-03-22
Girls 4x100 Meter Relay
51.12 , Tallwood Team Challenge 2013-04-20
Boys 4x100 Meter Relay
43.09 , Atlantic Coast “Spring Break” HS Invitational 2013-04-05
Girls 4x100 Shuttle Hurdle Relay
1:13.66 , Tallwood Team Challenge 2013-04-20
Girls 4x200 Meter Relay
1:50.93 , Conn Madden Relays 2013-03-29
Boys 4x200 Meter Relay
1:33.09 , Conn Madden Relays 2013-03-29
Girls 4x400 Meter Relay
4:10.38 , Tallwood Team Challenge 2013-04-20
Boys 4x400 Meter Relay
3:19.83 , The Penn Relays Carnival 2013-04-25
Girls 4x800 Meter Relay
10:48.84 , Eastern District Outdoor T&F Championships 2013-05-10
Boys 4x800 Meter Relay
8:47.67 , Eastern District Outdoor T&F Championships 2013-05-10
Girls 800 Meter Run
2:32.48 Washington, Kwonsha Eastern District Outdoor T&F Championships 2013-05-10
2:41.70 Collins, Twamisha Eastern District Outdoor T&F Championships 2013-05-10
2:43.11 Moore, Viola Eastern District Outdoor T&F Championships 2013-05-10
2:52.90 Boston, Deasia Tallwood Team Challenge 2013-04-20
3:08.24 Booker, Alexandra Atlantic Coast “Spring Break” HS Invitational 2013-04-05
3:09.65 Elliott, Tameisha Atlantic Coast “Spring Break” HS Invitational 2013-04-05
Boys 800 Meter Run
2:06.19 Brown, Deverius Eastern District Outdoor T&F Championships 2013-05-10
2:08.18 Williamson, Jermain Eastern District Outdoor T&F Championships 2013-05-10
2:20.28 Washington, Raekwon Atlantic Coast “Spring Break” HS Invitational 2013-04-05
2:37.98 Wiggins, Lonnell Norfolk Academy Meet #1 2013-03-22
Girls Distance Medley Relay
16:35.61 , Conn Madden Relays 2013-03-29
Girls Sprint Medley Relay
5:24.00 , Conn Madden Relays 2013-03-29
Boys Sprint Medley Relay
3:45.25 , Conn Madden Relays 2013-03-29
Girls Discus
90-1 Barmore, Imani Eastern District Outdoor T&F Championships 2013-05-10
81-6.5 Murrell, Shaniah Eastern District Outdoor T&F Championships 2013-05-10
65-0 Hazel, Jalaia Atlantic Coast “Spring Break” HS Invitational 2013-04-05
56-2 Shambray, Briana Norfolk Academy Meet #1 2013-03-22
44-6 Briscoe, Jada Tallwood Team Challenge 2013-04-20
Boys Discus
99-6 Hines, Romero Eastern District Outdoor T&F Championships 2013-05-10
96-9.5 Ortega, Christopher Eastern District Outdoor T&F Championships 2013-05-10
84-9 Scott, Ronald Conn Madden Relays 2013-03-29
82-8 Wynn, Corey Conn Madden Relays 2013-03-29
76-4 Boone, Aron Tallwood Team Challenge 2013-04-20
Girls High Jump
5-0 Jones, DeShayla Conn Madden Relays 2013-03-29
5-0 Whitaker, Naomi Eastern District Outdoor T&F Championships 2013-05-10
4-8 Ricks, Kyra Eastern District Outdoor T&F Championships 2013-05-10
Boys High Jump
5-4 Odom, Malik Eastern District Outdoor T&F Championships 2013-05-10
5-2 Sessoms, Quamel Eastern District Outdoor T&F Championships 2013-05-10
5-2 Terry, Javonte Norfolk Academy Meet #1 2013-03-22
Girls Long Jump
15-11.5 Jones, DeShayla Eastern District Outdoor T&F Championships 2013-05-10
15-9.5 Brabson-Askew, Jazmin Eastern District Outdoor T&F Championships 2013-05-10
15-4 Ricks, Kyra Eastern District Outdoor T&F Championships 2013-05-10
12-1 Simmons, Teauna Tallwood Team Challenge 2013-04-20
11-6.5 Hazel, Jalaia Tallwood Team Challenge 2013-04-20
10-9 Edwards, Dyamon Atlantic Coast “Spring Break” HS Invitational 2013-04-05
Boys Long Jump
23-1 Hines, Romero Eastern District Outdoor T&F Championships 2013-05-10
20-1.25 Odom, Malik Eastern District Outdoor T&F Championships 2013-05-10
19-10 Terry, Javonte Eastern District Outdoor T&F Championships 2013-05-10
19-10 Washington, Raekwon Tallwood Team Challenge 2013-04-20
18-8 Downing, Darron Norfolk Academy Meet #1 2013-03-22
18-0 Riddick, Wae'lene Conn Madden Relays 2013-03-29
16-4.5 Scott, Shawn Norfolk Academy Meet #1 2013-03-22
15-8.5 Stephenson, Antonio Norfolk Academy Meet #1 2013-03-22
14-1.5 Clark, Nadarius Norfolk Academy Meet #1 2013-03-22
Girls Pole Vault
7-0 Washington, Kwonsha Tallwood Team Challenge 2013-04-20
5-0 Smith, Jachea Norfolk Academy Meet #1 2013-03-22
Boys Pole Vault
9-0 Washington, Raekwon Conn Madden Relays 2013-03-29
7-6 Scott, Shawn Norfolk Academy Meet #1 2013-03-22
Girls Shot Put
32-3 Barmore, Imani Eastern District Outdoor T&F Championships 2013-05-10
25-9.5 Murrell, Shaniah Conn Madden Relays 2013-03-29
23-1 Shambray, Briana Norfolk Academy Meet #1 2013-03-22
Boys Shot Put
41-11 Wynn, Corey Eastern District Outdoor T&F Championships 2013-05-10
41-9 Boone, Aron Eastern District Outdoor T&F Championships 2013-05-10
36-3.5 Ortega, Christopher Atlantic Coast “Spring Break” HS Invitational 2013-04-05
35-11 Scott, Ronald Norfolk Academy Meet #1 2013-03-22
Girls Triple Jump
34-3 Taylor, Regan Eastern District Outdoor T&F Championships 2013-05-10
32-6 Jones, DeShayla Tallwood Team Challenge 2013-04-20
30-4 Simmons, Teauna Eastern District Outdoor T&F Championships 2013-05-10
28-9 Brabson-Askew, Jazmin Tallwood Team Challenge 2013-04-20
26-6.5 Barmore, Imani Norfolk Academy Meet #1 2013-03-22
21-7 Shambray, Briana Norfolk Academy Meet #1 2013-03-22
Boys Triple Jump
44-11 Hines, Romero Eastern District Outdoor T&F Championships 2013-05-10
43-7 Downing, Darron Eastern District Outdoor T&F Championships 2013-05-10
42-9.5 Brown, Deverius Eastern District Outdoor T&F Championships 2013-05-10
42-2 Wiggs, Charles Eastern District Outdoor T&F Championships 2013-05-10
34-6 Scott, Shawn Norfolk Academy Meet #1 2013-03-22
33-9.5 Stephenson, Antonio Conn Madden Relays 2013-03-29
33-2.5 Williams, RocQual Norfolk Academy Meet #1 2013-03-22