I.C. Norcom

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1801 London Boulevard / Portsmouth, VA, Portsmouth, VA 23704

Phone: 757-393-5442 Fax: 757-393-5449

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Individual Season Best Performances

Season Best Parameters

Season: Cross Country Road Racing Indoor TF Outdoor TF
Year: 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006
Gender:
Event:
Girls 1,000 Meter Run
3:25.16 Washington, Kwonsha VHSL Group 4A South Regional Indoor T&F Championships 2015-02-23
3:30.54 Brown, Nicole Conference 17/18 Regular Season Meet 2 2015-02-04
3:41.27 Boston, DeAsia Suffolk Stars Invitational 2015-01-02
3:46.32 Collins, Twamisha VHSL Group 4A Conference 17 Indoor T&F Championships 2015-02-12
Boys 1,000 Meter Run
2:47.72 Riddick, Wae'lene VHSL Group 4A Conference 17 Indoor T&F Championships 2015-02-12
2:57.53 Williamson, Jermain VHSL Group 4A Conference 17 Indoor T&F Championships 2015-02-12
2:58.25 Wiggins, Lonnell VHSL Group 4A Conference 17 Indoor T&F Championships 2015-02-12
3:04.15 Murray, James Southeastern District Invitational 2015-01-09
3:05.75 Elliott, Joshua Atlantic Coast Invitational 2015-01-23
3:06.83 Byrd, Deontrea Eastern District Regular Season Meet #1 2014-12-10
3:10.12 Jackson, Simeon Southeastern District Invitational 2015-01-09
3:10.88 Vincent, Terrian Conference 17/18 Regular Season Meet 2 2015-02-04
3:21.96 Franklin, Terrel Conference 17/18 Regular Season Meet 2015-01-07
Girls 1,600 Meter Run
5:58.93 Brown, Nicole Atlantic Coast Invitational 2015-01-23
6:02.01 Booker, Alexandra Eastern District Regular Season Meet #1 2014-12-10
6:03.45 Washington, Kwonsha Boo Williams Winter Break Invitational 2014-12-19
6:24.63 Boston, DeAsia Atlantic Coast Invitational 2015-01-23
6:48.38 Snead, Takara Eastern District Regular Season Meet #1 2014-12-10
8:01.10 Smith, Jachea Real Deal High School Classic 2014-12-05
Boys 1,600 Meter Run
5:13.29 Murray, James MLK Holiday Invitational 2015-01-16
5:18.25 Jackson, Simeon Atlantic Coast Invitational 2015-01-23
5:32.83 Wiggins, Lonnell Boo Williams Winter Break Invitational 2014-12-19
5:33.58 Wiggs, Aquevious VHSL Group 4A Conference 17 Indoor T&F Championships 2015-02-12
5:33.94 Byrd, Deontrea Boo Williams Winter Break Invitational 2014-12-19
5:49.05 Franklin, Terrel Southeastern District Invitational 2015-01-09
Boys 200 Meter Dash
23.12 Horton, Hakeem Boo Williams Winter Break Invitational 2014-12-19
23.59 Harrison, QuaShawn MLK Holiday Invitational 2015-01-16
24.31 James, Dariyon MLK Holiday Invitational 2015-01-16
24.38 Sessoms, Quamel Boo Williams Winter Break Invitational 2014-12-19
24.62 Wiggs, Aquevious Boo Williams Winter Break Invitational 2014-12-19
25.03 Vincent, Terrian Boo Williams Winter Break Invitational 2014-12-19
25.71 Harris, Shawn Boo Williams Winter Break Invitational 2014-12-19
Girls 300 Meter Dash
40.60 Whitaker, Naomi VHSL Group 4A Conference 17 Indoor T&F Championships 2015-02-12
43.96 Copeland, Asha Real Deal High School Classic 2014-12-05
44.79 Williams, Jordyn Atlantic Coast Invitational 2015-01-23
44.89 Ricks, Kyra Eastern District Regular Season Meet #1 2014-12-10
44.90 McMillan, Faith Eastern District Regular Season Meet #1 2014-12-10
44.93 Lane, Jaylyn Real Deal High School Classic 2014-12-05
47.11 Adams, Naiya Atlantic Coast Invitational 2015-01-23
50.13 Saunders, Deidra Suffolk Stars Invitational 2015-01-02
51.47 Simmons, Teauna Real Deal High School Classic 2014-12-05
54.51 Coppock, Jasmine Suffolk Stars Invitational 2015-01-02
Boys 300 Meter Dash
35.97 Wiggs, Charles Conference 17/18 Regular Season Meet 2 2015-02-04
36.04 Morris, Marquinn Atlantic Coast Invitational 2015-01-23
36.08 Riddick, Wae'lene Conference 17/18 Regular Season Meet 2 2015-02-04
36.16 Horton, Hakeem Conference 17/18 Regular Season Meet 2015-01-07
36.52 Ward, Armondo Conference 17/18 Regular Season Meet 2015-01-07
37.68 Dawson, Kavante Conference 17/18 Regular Season Meet 2 2015-02-04
38.29 Harrison, QuaShawn Eastern District Regular Season Meet #1 2014-12-10
38.40 Wiggs, Aquevious Southeastern District Invitational 2015-01-09
39.05 Odom, Malik Conference 17/18 Regular Season Meet 2015-01-07
39.89 Thornton, Jordan Real Deal High School Classic 2014-12-05
42.40 Vincent, Terrian Real Deal High School Classic 2014-12-05
Girls 3,200 Meter Run
13:03.28 Booker, Alexandra Boo Williams Winter Break Invitational 2014-12-19
13:28.70 Brown, Nicole Atlantic Coast Invitational 2015-01-23
14:44.23 Boston, DeAsia Conference 17/18 Regular Season Meet 2015-01-07
17:15.91 Smith, Jachea Real Deal High School Classic 2014-12-05
19:04.67 Snead, Takara Conference 17/18 Regular Season Meet 2 2015-02-04
Boys 3,200 Meter Run
11:28.49 Murray, James VHSL Group 4A Conference 17 Indoor T&F Championships 2015-02-12
12:32.67 Jackson, Simeon Conference 17/18 Regular Season Meet 2015-01-07
13:30.58 Wiggins, Lonnell Eastern District Regular Season Meet #1 2014-12-10
Boys 400 Meter Dash
52.04 Morris, Marquinn Boo Williams Winter Break Invitational 2014-12-19
53.12 Wiggs, Charles Boo Williams Winter Break Invitational 2014-12-19
54.74 Wiggs, Aquevious MLK Holiday Invitational 2015-01-16
54.89 Elliott, Joshua MLK Holiday Invitational 2015-01-16
54.96 Williamson, Jermain Boo Williams Winter Break Invitational 2014-12-19
57.99 Vincent, Terrian MLK Holiday Invitational 2015-01-16
59.76 Franklin, Terrel Boo Williams Winter Break Invitational 2014-12-19
1:01.59 Boykins, Allen Boo Williams Winter Break Invitational 2014-12-19
Girls 4x200 Meter Relay
1:48.27 , Eastern District Regular Season Meet #1 2014-12-10
Boys 4x200 Meter Relay
1:31.53 , Conference 17/18 Regular Season Meet 2 2015-02-04
Girls 4x400 Meter Relay
4:09.18 , VHSL Group 4A South Regional Indoor T&F Championships 2015-02-23
Boys 4x400 Meter Relay
3:25.37 , Virginia Tech High School Invitational 2015-01-30
Girls 4x55 Meter Shuttle Hurdle Relay
36.10 , MLK Holiday Invitational 2015-01-16
Boys 4x55 Meter Shuttle Hurdle Relay
30.61 , Boo Williams Winter Break Invitational 2014-12-19
Girls 4x800 Meter Relay
10:47.97 , Atlantic Coast Invitational 2015-01-23
Boys 4x800 Meter Relay
8:18.09 , VHSL Group 4A Conference 17 Indoor T&F Championships 2015-02-12
Girls 500 Meter Dash
1:23.24 Whitaker, Naomi Atlantic Coast Invitational 2015-01-23
1:24.56 Washington, Kwonsha Conference 17/18 Regular Season Meet 2 2015-02-04
1:25.07 McMillan, Faith VHSL Group 4A Conference 17 Indoor T&F Championships 2015-02-12
1:26.77 Copeland, Asha Suffolk Stars Invitational 2015-01-02
1:29.63 Lane, Jaylyn Real Deal High School Classic 2014-12-05
1:29.77 Collins, Twamisha Conference 17/18 Regular Season Meet 2 2015-02-04
1:33.68 Adams, Naiya Eastern District Regular Season Meet #1 2014-12-10
2:10.12 Coppock, Jasmine Eastern District Regular Season Meet #1 2014-12-10
Boys 500 Meter Dash
1:07.65 Riddick, Wae'lene Real Deal High School Classic 2014-12-05
1:07.74 Morris, Marquinn VHSL Group 4A Conference 17 Indoor T&F Championships 2015-02-12
1:08.21 Wiggs, Charles Atlantic Coast Invitational 2015-01-23
1:08.82 Brown, Deverius VHSL Group 4A Conference 17 Indoor T&F Championships 2015-02-12
1:11.85 Elliott, Joshua Southeastern District Invitational 2015-01-09
1:12.75 Williamson, Jermain Real Deal High School Classic 2014-12-05
1:14.37 Wiggs, Aquevious Atlantic Coast Invitational 2015-01-23
1:16.61 Franklin, Terrel Eastern District Regular Season Meet #1 2014-12-10
1:17.06 Vincent, Terrian Southeastern District Invitational 2015-01-09
Girls 55 Meter Hurdles
8.61 Whitaker, Naomi VHSL Group 4A South Regional Indoor T&F Championships 2015-02-23
9.11 Ricks, Kyra VHSL Group 4A Conference 17 Indoor T&F Championships 2015-02-12
9.53 Simmons, Teauna Conference 17/18 Regular Season Meet 2 2015-02-04
10.05 Saunders, Deidra Real Deal High School Classic 2014-12-05
10.97 Adams, Naiya Real Deal High School Classic 2014-12-05
11.74 Copeland, Asha Suffolk Stars Invitational 2015-01-02
Boys 55 Meter Hurdles
7.62 Sessoms, Quamel Virginia Tech High School Invitational 2015-01-30
7.74 Horton, Hakeem VHSL Group 4A South Regional Indoor T&F Championships 2015-02-23
7.75 Ward, Armondo Virginia Tech High School Invitational 2015-01-30
7.82 Dawson, Kavante VHSL Group 4A Conference 17 Indoor T&F Championships 2015-02-12
8.60 James, Dariyon Conference 17/18 Regular Season Meet 2 2015-02-04
Girls 55 Meter Dash
7.68 Copeland, Asha Eastern District Regular Season Meet #1 2014-12-10
7.72 Williams, Jordyn Real Deal High School Classic 2014-12-05
7.77 Ricks, Kyra Conference 17/18 Regular Season Meet 2 2015-02-04
7.84 Saunders, Deidra Conference 17/18 Regular Season Meet 2 2015-02-04
7.93 McMillan, Faith Boo Williams Winter Break Invitational 2014-12-19
8.04 Adams, Naiya Eastern District Regular Season Meet #1 2014-12-10
8.65 Smith, Bria Boo Williams Winter Break Invitational 2014-12-19
8.80 Powell, LePortia Conference 17/18 Regular Season Meet 2 2015-02-04
9.53 Collins, Aniah Real Deal High School Classic 2014-12-05
Boys 55 Meter Dash
6.57 Harrison, QuaShawn VHSL Group 4A Conference 17 Indoor T&F Championships 2015-02-12
6.61 Sessoms, Quamel Real Deal High School Classic 2014-12-05
6.74 Edwards, Antionne Real Deal High School Classic 2014-12-05
6.76 Ward, Armondo Suffolk Stars Invitational 2015-01-02
6.81 Odom, Malik Real Deal High School Classic 2014-12-05
6.81 Wiggs, Charles Real Deal High School Classic 2014-12-05
6.87 Horton, Hakeem Suffolk Stars Invitational 2015-01-02
6.90 James, Dariyon Conference 17/18 Regular Season Meet 2 2015-02-04
6.92 Dawson, Kavante Real Deal High School Classic 2014-12-05
7.01 Wiggs, Aquevious Southeastern District Invitational 2015-01-09
7.20 Butler, Omar Boo Williams Winter Break Invitational 2014-12-19
7.27 Vincent, Terrian Eastern District Regular Season Meet #1 2014-12-10
7.31 Cavicante, Brian Boo Williams Winter Break Invitational 2014-12-19
Boys 800 Meter Run
2:17.57 Elliott, Joshua Boo Williams Winter Break Invitational 2014-12-19
2:23.91 Franklin, Terrel Boo Williams Winter Break Invitational 2014-12-19
Girls Sprint Medley Relay
4:41.58 , Suffolk Stars Invitational 2015-01-02
Boys Sprint Medley Relay
3:46.52 , MLK Holiday Invitational 2015-01-16
Girls High Jump
5-2 Whitaker, Naomi Conference 17/18 Regular Season Meet 2015-01-07
5-0 Ricks, Kyra Suffolk Stars Invitational 2015-01-02
4-10 Lane, Jaylyn VHSL Group 4A South Regional Indoor T&F Championships 2015-02-23
4-8 Collins, Twamisha VHSL Group 4A South Regional Indoor T&F Championships 2015-02-23
4-6 McMillan, Faith Conference 17/18 Regular Season Meet 2015-01-07
Boys High Jump
6-2 Horton, Hakeem VHSL Group 4A South Regional Indoor T&F Championships 2015-02-23
6-0 Sessoms, Quamel Boo Williams Winter Break Invitational 2014-12-19
6-0 Edwards, Antionne Conference 17/18 Regular Season Meet 2 2015-02-04
5-10 Odom, Malik VHSL Group 4A Conference 17 Indoor T&F Championships 2015-02-12
5-8 Thornton, Jordan Conference 17/18 Regular Season Meet 2015-01-07
Girls Long Jump
16-11 Ricks, Kyra VHSL Group 4A South Regional Indoor T&F Championships 2015-02-23
14-8 Williams, Jordyn Real Deal High School Classic 2014-12-05
13-7.5 Simmons, Teauna VHSL Group 4A Conference 17 Indoor T&F Championships 2015-02-12
13-6.5 Coppock, Jasmine Suffolk Stars Invitational 2015-01-02
13-3.5 Copeland, Asha Eastern District Regular Season Meet #1 2014-12-10
13-3 McMillan, Faith Real Deal High School Classic 2014-12-05
13-2.5 Saunders, Deidra Suffolk Stars Invitational 2015-01-02
Boys Long Jump
23-6 Sessoms, Quamel VHSL Group 4A Conference 17 Indoor T&F Championships 2015-02-12
22-9.5 Horton, Hakeem Southeastern District Invitational 2015-01-09
21-4.25 Ward, Armondo Southeastern District Invitational 2015-01-09
21-0 Wiggs, Charles Conference 17/18 Regular Season Meet 2 2015-02-04
20-4.5 Edwards, Antionne Conference 17/18 Regular Season Meet 2015-01-07
18-11.5 Odom, Malik Eastern District Regular Season Meet #1 2014-12-10
17-8 Wiggs, Aquevious Eastern District Regular Season Meet #1 2014-12-10
13-10 Elliott, Joshua Eastern District Regular Season Meet #1 2014-12-10
Girls Pole Vault
8-0 Washington, Kwonsha Conference 17/18 Regular Season Meet 2 2015-02-04
7-0 Boston, DeAsia Suffolk Stars Invitational 2015-01-02
Girls Shot Put
28-2 Powell, LePortia Conference 17/18 Regular Season Meet 2 2015-02-04
27-1.5 Brown-Watson, Verniqua Conference 17/18 Regular Season Meet 2015-01-07
26-6 Harris, Alexis Boo Williams Winter Break Invitational 2014-12-19
26-0 Gough, Jayla Eastern District Regular Season Meet #1 2014-12-10
25-7.5 Cherry, Alexis Boo Williams Winter Break Invitational 2014-12-19
23-5 Eren, Jennifer Real Deal High School Classic 2014-12-05
20-4.5 O'Neal, Jickera Boo Williams Winter Break Invitational 2014-12-19
20-4 Bunch, Kayla Real Deal High School Classic 2014-12-05
20-2.5 Parson, Moesha Conference 17/18 Regular Season Meet 2015-01-07
18-9 Chambers, Akelah Real Deal High School Classic 2014-12-05
15-9 Boone, Tiffani Real Deal High School Classic 2014-12-05
Boys Shot Put
44-1 Cavicante, Brian VHSL Group 4A Conference 17 Indoor T&F Championships 2015-02-12
38-0 Williamson, Jermain Boo Williams Winter Break Invitational 2014-12-19
37-10 Butler, Omar Southeastern District Invitational 2015-01-09
36-8.5 Stephenson, Antonio Real Deal High School Classic 2014-12-05
36-8.5 Odom, Keon Real Deal High School Classic 2014-12-05
36-5.5 Tadao, Brendan Conference 17/18 Regular Season Meet 2015-01-07
35-0.25 Wilson, Michal Southeastern District Invitational 2015-01-09
33-10 Terry, Akadeyon Conference 17/18 Regular Season Meet 2015-01-07
30-5.5 Branch, Demetrius Boo Williams Winter Break Invitational 2014-12-19
25-2.5 Boykins, Allen Real Deal High School Classic 2014-12-05
Girls Triple Jump
35-4.25 Ricks, Kyra Virginia Tech High School Invitational 2015-01-30
32-2.5 Washington, Kwonsha Conference 17/18 Regular Season Meet 2 2015-02-04
32-2 Simmons, Teauna Eastern District Regular Season Meet #1 2014-12-10
29-3 Coppock, Jasmine Suffolk Stars Invitational 2015-01-02
26-11 Lane, Jaylyn Real Deal High School Classic 2014-12-05
26-3 Saunders, Deidra Boo Williams Winter Break Invitational 2014-12-19
Boys Triple Jump
47-0.5 Horton, Hakeem Virginia Tech High School Invitational 2015-01-30
45-7.5 Ward, Armondo VHSL Group 4A South Regional Indoor T&F Championships 2015-02-23
45-2 Brown, Deverius VHSL Group 4A South Regional Indoor T&F Championships 2015-02-23
43-6 Elliott, Joshua VHSL Group 4A South Regional Indoor T&F Championships 2015-02-23
43-3 Wiggs, Charles Conference 17/18 Regular Season Meet 2 2015-02-04
42-4.5 Odom, Malik VHSL Group 4A Conference 17 Indoor T&F Championships 2015-02-12
41-3.5 Sessoms, Quamel Southeastern District Invitational 2015-01-09
39-3.25 Wiggs, Aquevious Conference 17/18 Regular Season Meet 2015-01-07
39-2 Edwards, Antionne Conference 17/18 Regular Season Meet 2 2015-02-04