West Potomac

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6500 Quander Road, Alexandria, VA 22307

Phone: 703-718-2560 Fax: 703-718-2661 Web Site

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Individual Season Best Performances

Season Best Parameters

Season: Cross Country Road Racing Indoor TF Outdoor TF
Year: 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006
Gender:
Event:
Girls 1,000 Meter Run
3:09.01 Barber, Meredith VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
3:13.08 Costantino, Charlotte VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
3:17.80 Barber, Claire Winter Jacket Classic 2015-01-17
3:20.44 Finn, Maura T.C. Williams Quad Meet 2015-01-31
3:26.12 Smith, Zoe Liberty High School Invitational 2015-01-09
3:29.95 Powell, Laura Winter Jacket Classic 2015-01-17
3:30.10 O'Boyle, Kaycie Winter Jacket Classic 2015-01-17
3:38.54 Anderson, Charlotte Ram Invitational 2014-12-15
3:50.94 Gardner, Caroline Ram Invitational 2014-12-15
Boys 1,000 Meter Run
2:42.52 O'Boyle, Cullen Winter Track Festival 2014-12-22
2:50.08 Goolsby, Lozie Winter Jacket Classic 2015-01-17
2:51.13 Lindsey, Zachary Winter Jacket Classic 2015-01-17
2:55.54 Bell, Michael T.C. Williams Quad Meet 2015-01-31
2:58.62 Dahik, Andrew Liberty High School Invitational 2015-01-09
3:00.03 Kluskens, Bernard Liberty High School Invitational 2015-01-09
3:17.14 Willmott-McMahon, Brennan Ram Invitational 2014-12-15
3:20.44 Africano, Joseph Ram Invitational 2014-12-15
Girls 1,600 Meter Run
5:32.22 Barber, Meredith Winter Jacket Classic 2015-01-17
5:32.64 Finn, Maura Ram Invitational 2014-12-15
5:37.01 Costantino, Charlotte Winter Track Festival 2014-12-22
5:43.04 Smith, Zoe T.C. Williams Quad Meet 2015-01-31
5:43.65 Barber, Claire Liberty High School Invitational 2015-01-09
5:50.95 O'Boyle, Kaycie VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
5:54.88 Boling, Audrey VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
6:02.54 Powell, Laura Ram Invitational 2014-12-15
6:15.84 Privette, Kristen Ram Invitational 2014-12-15
6:19.04 Fidd, Catherine Ram Invitational 2014-12-15
6:32.94 Savage, Mary Kate Ram Invitational 2014-12-15
Boys 1,600 Meter Run
4:46.54 Lindsey, Zachary VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
4:55.04 Bell, Michael Ram Invitational 2014-12-15
4:59.57 Letai, Christopher VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
5:00.34 Huck, Ryan Ram Invitational 2014-12-15
5:03.74 Sibley, Carter Ram Invitational 2014-12-15
5:05.14 Kluskens, Bernard T.C. Williams Quad Meet 2015-01-31
5:06.84 Dahik, Andrew T.C. Williams Quad Meet 2015-01-31
5:10.14 Weisel, Benjamin Ram Invitational 2014-12-15
5:18.73 Albrecht, Owen Winter Jacket Classic 2015-01-17
5:22.54 Whitney, John Ram Invitational 2014-12-15
5:42.04 Herrington, Sam Ram Invitational 2014-12-15
5:50.64 Powell, Ryan Ram Invitational 2014-12-15
Girls 300 Meter Dash
44.81 Dickerson, Jessika VHSL Group 6A North Regional Indoor T&F Championships 2015-02-19
46.15 Paulk, Monalisa Winter Jacket Classic 2015-01-17
48.23 Henley, Grace VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
50.52 Herbert, Ajenae Winter Track Festival 2014-12-22
50.99 Farmer, Gabrielle Ram Invitational 2014-12-15
51.82 Clarke, Kameron Liberty High School Invitational 2015-01-09
Boys 300 Meter Dash
36.33 Goolsby, Lozie VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
37.08 Rushing, Glenn Ram Invitational 2014-12-15
37.62 Bogyah, Tracy VHSL Group 6A North Regional Indoor T&F Championships 2015-02-19
38.51 McClusky, Kenny Ram Invitational 2014-12-15
39.69 Cukor, Gunnar Winter Track Festival 2014-12-22
39.90 James, Sam Liberty High School Invitational 2015-01-09
41.79 Vaughan, Brennan Ram Invitational 2014-12-15
Girls 3,200 Meter Run
11:41.29 Finn, Maura VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
12:30.63 Smith, Zoe VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
13:08.10 Fidd, Catherine Winter Jacket Classic 2015-01-17
13:10.09 Powell, Laura Winter Track Festival 2014-12-22
Boys 3,200 Meter Run
10:41.31 Sibley, Carter VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
11:07.94 Huck, Ryan Winter Jacket Classic 2015-01-17
11:20.75 Whitney, John Winter Jacket Classic 2015-01-17
Girls 4x200 Meter Relay
2:01.84 , Winter Track Festival 2014-12-22
Boys 4x200 Meter Relay
1:33.54 , Ram Invitational 2014-12-15
Girls 4x400 Meter Relay
4:26.74 , T.C. Williams Quad Meet 2015-01-31
Boys 4x400 Meter Relay
3:32.56 , Liberty High School Invitational 2015-01-09
Girls 4x800 Meter Relay
9:58.27 , VHSL Group 6A North Regional Indoor T&F Championships 2015-02-19
Boys 4x800 Meter Relay
8:44.05 , Winter Track Festival 2014-12-22
Girls 500 Meter Dash
1:25.84 Barber, Meredith T.C. Williams Quad Meet 2015-01-31
1:28.74 Costantino, Charlotte T.C. Williams Quad Meet 2015-01-31
1:29.76 Henley, Grace Winter Track Festival 2014-12-22
1:32.48 Clarke, Kameron Winter Track Festival 2014-12-22
1:33.07 Clautice, Gabby VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
1:35.52 Aleixo, Margarita VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
1:36.04 Farmer, Gabrielle Ram Invitational 2014-12-15
Boys 500 Meter Dash
1:06.54 Goolsby, Lozie Ram Invitational 2014-12-15
1:11.74 Servais, Gabriel Ram Invitational 2014-12-15
1:13.34 O'Boyle, Cullen T.C. Williams Quad Meet 2015-01-31
1:13.83 James, Sam Winter Track Festival 2014-12-22
1:15.94 Bogyah, Tracy Winter Track Festival 2014-12-22
1:18.68 Rimmington, Jonathan Winter Track Festival 2014-12-22
Girls 55 Meter Hurdles
10.34 Dickerson, Jessika VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
Boys 55 Meter Hurdles
8.64 Goolsby, Lozie T.C. Williams Quad Meet 2015-01-31
9.15 McCobb, Nick Ram Invitational 2014-12-15
9.74 Servais, Gabriel T.C. Williams Quad Meet 2015-01-31
10.95 O'Meara, Kevin VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
Girls 55 Meter Dash
7.64 Paulk, Monalisa VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
8.43 Herbert, Ajenae VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
8.90 Clarke, Kameron VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
Boys 55 Meter Dash
6.89 McClusky, Kenny VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
7.00 Schaefer, Brad Winter Track Festival 2014-12-22
7.14 Denham, Jarrod VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
7.39 Vaughan, Brennan Ram Invitational 2014-12-15
7.54 McCobb, Nick Ram Invitational 2014-12-15
Boys High Jump
6-6 Goolsby, Lozie VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
Girls Long Jump
12-11.25 Dickerson, Jessika Liberty High School Invitational 2015-01-09
12-11 Paulk, Monalisa Winter Jacket Classic 2015-01-17
12-8.5 Ahmed, Ubaeda T.C. Williams Quad Meet 2015-01-31
Boys Long Jump
19-11.75 Schaefer, Brad Winter Jacket Classic 2015-01-17
19-7 Goolsby, Lozie Winter Jacket Classic 2015-01-17
15-6 Vaughan, Brennan Ram Invitational 2014-12-15
Girls Shot Put
27-1 Osei, Safiya VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
Boys Shot Put
41-2 Sadler, Zach VHSL Group 6A North Regional Indoor T&F Championships 2015-02-19
40-7 Mitchual, Chris Winter Track Festival 2014-12-22
38-4 Pendergraph, Will VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
32-6.5 Day, John T.C. Williams Quad Meet 2015-01-31
Girls Triple Jump
29-11 Dickerson, Jessika VHSL Group 6A Conference 7 Indoor T&F Championships 2015-02-04
Boys Triple Jump
40-10.5 Goolsby, Lozie Ram Invitational 2014-12-15