West Potomac

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6500 Quander Road, Alexandria, VA 22307

Phone: 703-718-2560 Fax: 703-718-2661 Web Site

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Individual Season Best Performances

Season Best Parameters

Season: Cross Country Road Racing Indoor TF Outdoor TF
Year: 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006
Gender:
Event:
Girls 100 Meter Dash
13.07 Paulk, Monalisa Lake Braddock Hall of Fame Invitational 2015-04-17
14.00 Herbert, Ajenae Lake Braddock Hall of Fame Invitational 2015-04-17
Boys 100 Meter Dash
11.57 Schaefer, Brad Leslie Sherman Memorial Invitational 2015-04-02
11.65 McClusky, Kenny Leslie Sherman Memorial Invitational 2015-04-02
Boys 110 Meter Hurdles
17.16 McCobb, Nick Lake Braddock Hall of Fame Invitational 2015-04-17
Girls 1,600 Meter Run
5:29.31 Finn, Maura Northern Virginia Invitational 2015-04-11
5:35.15 Costantino, Charlotte Northern Virginia Invitational 2015-04-11
5:50.62 Finn, Maddie Lake Braddock Hall of Fame Invitational 2015-04-17
5:54.26 Powell, Laura Leslie Sherman Memorial Invitational 2015-04-02
5:56.15 O'Boyle, Kaycie Northern Virginia Invitational 2015-04-11
6:06.42 Anderson, Charlotte Northern Virginia Invitational 2015-04-11
Boys 1,600 Meter Run
4:31.58 Lindsey, Zachary Lake Braddock Hall of Fame Invitational 2015-04-17
4:37.45 Frame, Matthew Northern Virginia Invitational 2015-04-11
4:53.54 O'Boyle, Cullen Northern Virginia Invitational 2015-04-11
4:53.99 Bell, Michael Lake Braddock Hall of Fame Invitational 2015-04-17
4:57.71 Foss, Connor Northern Virginia Invitational 2015-04-11
5:06.34 Kluskens, Bernard Northern Virginia Invitational 2015-04-11
Girls 200 Meter Dash
27.30 Paulk, Monalisa Leslie Sherman Memorial Invitational 2015-04-02
28.43 Dickerson, Jessika Northern Virginia Invitational 2015-04-11
28.89 Herbert, Ajenae Lake Braddock Hall of Fame Invitational 2015-04-17
Boys 200 Meter Dash
22.20 Goolsby, Lozie Leslie Sherman Memorial Invitational 2015-04-02
23.32 Rushing, Glenn Lake Braddock Hall of Fame Invitational 2015-04-17
23.32 Bogyah, Tracy Lake Braddock Hall of Fame Invitational 2015-04-17
23.87 Schaefer, Brad Leslie Sherman Memorial Invitational 2015-04-02
24.01 McClusky, Kenny Leslie Sherman Memorial Invitational 2015-04-02
Boys 300 Meter Hurdles
42.09 McCobb, Nick Lake Braddock Hall of Fame Invitational 2015-04-17
47.06 Vaughan, Brennan Lake Braddock Hall of Fame Invitational 2015-04-17
Girls 3,200 Meter Run
11:39.57 Finn, Maura Lake Braddock Hall of Fame Invitational 2015-04-17
12:37.57 Finn, Maddie Northern Virginia Invitational 2015-04-11
12:38.53 Smith, Zoe Northern Virginia Invitational 2015-04-11
12:44.93 Powell, Laura Northern Virginia Invitational 2015-04-11
Boys 3,200 Meter Run
9:54.59 Lindsey, Zachary Northern Virginia Invitational 2015-04-11
10:07.74 Frame, Matthew Lake Braddock Hall of Fame Invitational 2015-04-17
10:37.06 Kluskens, Bernard Leslie Sherman Memorial Invitational 2015-04-02
10:39.28 Foss, Connor Lake Braddock Hall of Fame Invitational 2015-04-17
11:04.19 Huck, Ryan Leslie Sherman Memorial Invitational 2015-04-02
Girls 400 Meter Dash
1:04.25 Dickerson, Jessika Northern Virginia Invitational 2015-04-11
1:07.01 Farmer, Gabrielle Northern Virginia Invitational 2015-04-11
Boys 400 Meter Dash
49.89 Goolsby, Lozie Leslie Sherman Memorial Invitational 2015-04-02
51.56 Cukor, Gunnar Lake Braddock Hall of Fame Invitational 2015-04-17
53.41 Jones, Cory Leslie Sherman Memorial Invitational 2015-04-02
Girls 4x100 Meter Relay
54.73 , Carolyn Legard Relays 2015-03-28
Boys 4x100 Meter Relay
44.56 , Northern Virginia Invitational 2015-04-11
Girls 4x1600 Meter Relay
25:14.59 , Carolyn Legard Relays 2015-03-28
Boys 4x1600 Meter Relay
21:05.57 , Carolyn Legard Relays 2015-03-28
Boys 4x400 Meter Relay
3:25.71 , Northern Virginia Invitational 2015-04-11
Girls 4x800 Meter Relay
10:44.35 , Carolyn Legard Relays 2015-03-28
Girls 800 Meter Run
2:27.07 Barber, Meredith Lake Braddock Hall of Fame Invitational 2015-04-17
2:32.14 Bomberg, Melanie Lake Braddock Hall of Fame Invitational 2015-04-17
2:34.13 Smith, Zoe Leslie Sherman Memorial Invitational 2015-04-02
2:35.41 Finn, Maura Northern Virginia Invitational 2015-04-11
Boys 800 Meter Run
1:59.68 Goolsby, Lozie Lake Braddock Hall of Fame Invitational 2015-04-17
2:05.27 O'Boyle, Cullen Lake Braddock Hall of Fame Invitational 2015-04-17
2:11.63 Frame, Matthew Northern Virginia Invitational 2015-04-11
2:11.80 Huck, Ryan Northern Virginia Invitational 2015-04-11
2:12.58 Bell, Michael Northern Virginia Invitational 2015-04-11
2:25.86 Dahik, Andrew Leslie Sherman Memorial Invitational 2015-04-02
2:30.01 Lincoln, Phillip Leslie Sherman Memorial Invitational 2015-04-02
Boys Sprint Medley Relay
3:55.04 , Carolyn Legard Relays 2015-03-28
Girls 800 Meter Sprint Medley Relay
2:39.53 , Carolyn Legard Relays 2015-03-28
Boys 800 Meter Sprint Medley Relay
2:11.17 , Carolyn Legard Relays 2015-03-28
Boys Discus
115-9 Pike, Daniel Lake Braddock Hall of Fame Invitational 2015-04-17
115-2 Sadler, Zach Lake Braddock Hall of Fame Invitational 2015-04-17
82-5.5 Egbulem, Clayton Leslie Sherman Memorial Invitational 2015-04-02
81-1.5 Perez, Lucas Leslie Sherman Memorial Invitational 2015-04-02
Boys High Jump
6-2 Goolsby, Lozie Carolyn Legard Relays 2015-03-28
Girls Long Jump
13-11.5 Paulk, Monalisa Lake Braddock Hall of Fame Invitational 2015-04-17
13-3.5 Dickerson, Jessika Northern Virginia Invitational 2015-04-11
12-4 Ahmed, Ubaida Carolyn Legard Relays 2015-03-28
Boys Long Jump
17-7.25 McClusky, Kenny Lake Braddock Hall of Fame Invitational 2015-04-17
17-7 Schaefer, Brad Carolyn Legard Relays 2015-03-28
17-2 Hamer, Ben Leslie Sherman Memorial Invitational 2015-04-02
Girls Shot Put
29-7 Osei, Safiya Lake Braddock Hall of Fame Invitational 2015-04-17
Boys Shot Put
48-4 Sadler, Zach Northern Virginia Invitational 2015-04-11
39-9 Mitchual, Chris Lake Braddock Hall of Fame Invitational 2015-04-17
34-1 Egbulem, Clayton Northern Virginia Invitational 2015-04-11
Girls Triple Jump
28-10.5 Dickerson, Jessika Northern Virginia Invitational 2015-04-11
Boys Triple Jump
41-6 Goolsby, Lozie Leslie Sherman Memorial Invitational 2015-04-02
34-4 Schaefer, Brad Northern Virginia Invitational 2015-04-11