PHCoach

Christiansburg, VA

Discussion Posts

Topic/Message
6 months ago Missing poles from 3A/4A meet.
If you picked up a black pole vault bag from the inside of the track on Saturday at the 3A/4A st...
2 years ago Article Comment: Ask MileStat Monday (Version 2.0)
A reply to Addison's question from what I know about the decision making of who advances from Con...
2 years ago In Memory of Grace Lovegrove
I think of Grace often and almost daily as we train on the same runs that we did when she ran at ...
3 years ago 6A South Regional Meet
@vamilesplit I coach at PH-Roanoke
3 years ago 6A South Regional Meet
Where can I find a schedule for the 6A South Regional Meet? We have graduation on Friday 5/30 an...
3 years ago VHSL State Cross Country Championships 2013
@ramblinman55 on VHSL.org it says the course will open Friday at 2:30 to 4:30 for previews.
3 years ago VHSL Conference Results - Only varsity times, no JV???
In the future we may record the JV times and score the race but for this one we chose not to. A ...
3 years ago VHSL Conference Results - Only varsity times, no JV???
JV times were not officially recorded for this meet.
4 years ago Last Chance Meet in Roanoke, VA
If you are interested in a last chance meet prior to Districts. PH-Roanoke will be hosting a mee...
4 years ago Rules for middle school runners.
Most invitationals will allow 8th graders to run JV unless it is specifically noted. Also most m...
6 years ago Question.... False starts in a dsistance race!
I have seen a DQ at a dual meet in the boys 800 by the home team official and it was a legit fals...
6 years ago VHSL eliminates most out of season practice restrictions
@KC_Track From what I have heard is that districts will be able to set up what activites are ...
6 years ago District & Region Meet Dates
Western Valley District meet at Patrick Henry on October 27th.
9 years ago Virginia Tech Track
VT has done an excellent job recruiting from the state of VA and placing those athletes into even...
9 years ago When officials get in the way!!
Brandon- I was also at the coaches meeting Saturday morning with you and one very specific thing...