Great Oak Workout Week Day 3: Leadership

Tags: Feature

In day three of the Great Oak Workout Week series, not only does the Wolf Pack take on a tough workout but we look at how leadership is designated within the team.  The team captions work hard to help the coaching staff manage a team of over 150 athletes. 

The workout:

2X (1x800m + 2-Mile Tempo)

Our release schedule is as follows:



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