One of the most improved athletes last year was L.C. Bird's Brendan Taylor. He is going to be an integral part of their team title pursuit this season so you can guarantee that he and his teammates are going to take training very serious this summer.
Brendan enters the season with a 15:57 best run on Pole Green Park's hill course. That means he is closer to 15:40 on a flat course and that speed as a junior means this season, his senior season, is going to be something special.