Here are MileStat's predictions for how the state meet will go on the team side and with MVP's.
Team Predictions
| Team Champions | Team Runner-ups | MVP of Meet | |
|---|---|---|---|
| VHSL Group 6 Girls | Western Branch | South Lakes | Na'Taja Ballard |
| VHSL Group 6 Boys | Western Branch | Battlefield | Michael Bourne |
| VHSL Group 5 Girls | Maury | Bethel | Jahnelle Saunders |
| VHSL Group 5 Boys | L.C. Bird | Highland Springs | Jayson Ward |
| VHSL Group 4 Girls | Loudoun Valley | Heritage (NN) | Madison Whyte |
| VHSL Group 4 Boys | Loudoun Valley | Grafton | Carlos Shultz |
| VHSL Group 3 Girls | Maggie Walker | Heritage (L) | Mary Caroline Heinen |
| VHSL Group 3 Boys | Western Albemarle | I.C. Norcom | Joe Hawkes |
| VHSL Group 1/2 Girls | Prince Edward | Bruton | Hanniyah Johnson |
| VHSL Group 1/2 Boys | Parry McCluer | John Marshall | Dylan May |