Camp alum, Aniya Mosley
Next week the state's largest annual running camp is going virtual. That means daily sessions that cover every aspect of running and coaching. Check out the schedule and the links to view each day's content by visiting Blue Ridge's website below.
Here are some of the topics to be covered next week (more info on BRRC website).
Monday: Women's panel featuring Olympians and Olympic hopefuls.
Tuesday: Nutritionist, Social Media, Strength Training, Mobility, and Recovery
Wednesday: Rehab Panel, Choosing The Proper Running Shoe, 10 Keys to Success
Thursday: Men's panel featuring NCAA Champions and Olympians