Updated: March 13th, 2012
Virginia High School Indoor T&F All-Time Top 25 Lists
Email any corrections or updates to milestat@gmail.com
Boys 55 Meter Dash
All-Time Top 25 Cut-Off - 6.33
Rank Athlete School Year Time
==== ======================== ============================= ==== ====
1 Martin Smith Jefferson-Huguenot-Wythe 1983 6.17c (6.15 60yd)
2 Anthony Whitaker Manor 1978 6.23c (6.21 60yd)
3 Mike Newell Potomac Senior 1996 6.24
Andre Cason Green Run 1986 6.24
5 Tyrone Turpin Heritage (Lynchburg) 1991 6.25
6 Jessie Williams Princess Anne 1977 6.26c (6.0 60yd)
Kenneth Foster George Wythe (Richmond) 1977 6.26c (6.0 60yd)
Joe Robinson Potomac Senior 2003 6.26
James Taylor Nansemond River 2009 6.26
10 Eric Brown Bethel 1978 6.27c (6.25 60yd)
Attell Simpson Ferguson 1979 6.27c (6.25 60yd)
12 Charles Clark Bayside 2006 6.28
Jerry Jerman Huguenot 1990 6.28
Robert Foster Denbigh 1985 6.28
15 Ken Diggs Bayside 1978 6.29c (6.27 60yd)
16 Ben Singleton J.F. Kennedy 1993 6.30
Darrell Wesh Landstown 2010 6.30
Malique Key Woodside 2011 6.30
19 Mike Felton First Colonial 1978 6.31c (6.29 60yd)
James Hickenbotham Patrick Henry (Roanoke) 1998 6.31
21 Mark Mail Fort Hunt 1979 6.32c (6.30 60yd)
Keith Ricks Kings Fork 2008 6.32
23 Randall Evans Kempsville 1989 6.33
Michael Johnson Heritage (Newport News) 2002 6.33
Lashawn Merritt Woodrow Wilson 2004 6.33
Damien Thigpen Stonewall Jackson (Manassas) 2009 6.33
Y = 60 Yard Dash. Converted to 55 Meters by adding .02 of a second.
Girls 55 Meter Dash
All-Time Top 25 Cut-Off - 7.07
Rank Athlete School Year Time
==== ======================== ============================= ==== ====
1 Francena McCorory Bethel 2006 6.86
2 Keilah Tyson Western Branch 2011 6.87
3 Dawn Sowell Jefferson-Huguenot-Wythe 1984 6.94
Monique Everett Denbigh 1987 6.94
5 Alyssa Aiken Chantilly 2000 6.96
Christal Peterson Phoebus 2010 6.96
Carolyn Brown Phoebus 2012 6.96
8 Taranisha Taylor Western Branch 2012 6.97
9 Tracie Housel Radford 1989 6.98
10 TaNay Chandler Nansemond River 2009 7.01
11 Marlena Wesh Landstown 2009 7.02
12 Pam Moore Woodbridge 1984 7.03
LaTasha Colander Woodrow Wilson 1994 7.03
Ara Towns Bethel 2001 7.03
Shakeela Saunders Great Bridge 2009 7.03
16 Zanishia Usher Bayside 2001 7.04
Shamika Kentish Salem (VA Beach) 2006 7.04
18 Kim Graham Stonewall Jackson (Manassas) 1989 7.05
Faith Rein Centreville 1999 7.05
Shanneka Claiborne Matoaca 2007 7.05
21 Jessie Gaines Western Branch 2008 7.06
Alyn Carr Blacksburg 2011 7.06
23 Kerry Donovan Denbigh 1993 7.07
Tosin Oluwole Western Branch 2002 7.07
Tiffany Ellick Western Branch 2010 7.07
Boys 300 Meter Dash
All-Time Top 25 Cut-Off - 34.54
Rank Athlete School Year Time
==== ======================== ============================= ==== =====
1 Sean Holston Robert E. Lee (Springfield) 2007 33.21
2 Lashawn Merritt Woodrow Wilson 2004 33.51
3 Rickey Harris Centreville 2000 33.74
4 Tony Wheeler Kecoughtan 1993 33.78
5 James Taylor Nansemond River 2009 33.88
6 Carlos Samuels T.C. Williams 1993 33.92
7 Ja-Vell Bullard Bethel 2008 33.97
8 Kerry Wooden Warwick 1988 33.99
9 Jerome Mathis Petersburg 2001 34.03
10 Brian Ford Atlee 2001 34.05
11 Michael Cherry Oscar Smith 2012 34.08
12 Charles Clark Bayside 2006 34.25
13 Damian Smith Green Run 2012 34.32
14 Dejor Simmons Green Run 2009 34.33
15 Taylor Sykes Great Bridge 2010 34.38
16 Tony Vinson Denbigh 1988 34.41
17 Bradley Meade Centreville 1992 34.44
Darrell Wesh Landstown 2010 34.44
19 Tyrone Turpin Heritage (Lynchburg) 1989 34.45
20 Frank Francois Lake Braddock 2001 34.46
21 Frank Tolen Stonewall Jackson (Manassas) 2000 34.48
22 Quentin Bowens Heritage (Newport News) 2002 34.52
23 Patrick Mann Gar-Field 1984 34.54 (34.3h)
Deandre Hyman Deep Creek 2002 34.54
Damien Thigpen Stonewall Jackson (Manassas) 2009 34.54
Girls 300 Meter Dash
All-Time Top 25 Cut-Off - 39.75
Rank Athlete School Year Time
==== ======================== ============================= ==== =====
1 Francena McCorory Bethel 2006 36.96
2 Alyssa Aiken Chantilly 2000 38.30
3 LaTasha Colander Woodrow Wilson 1994 38.43
4 Sheena Johnson Gar-Field 2000 38.69
5 Marlena Wesh Landstown 2009 38.86
6 Tanisha Greene Landstown 2012 38.98
7 Faith Rein Centreville 1999 39.05
8 Shakeela Saunders Great Bridge 2009 39.08
9 Nicole Saunders Menchville 2006 39.19
10 Jessica Ewing Tallwood 2012 39.20
11 Leslie Satchell Bethel 1994 39.25
12 Janelle Johnson Bethel 1992 39.28
13 Marie Giles Bethel 2000 39.32
14 Cathron Birge Lake Braddock 1985 39.35
15 Yolanda Johnson West Potomac 1999 39.37
16 Janelle Johnson Bethel 1992 39.39
17 Kiara Porter Tabb 2011 39.41
18 Dania Sanford Fauquier 2007 39.52
19 LaTonya Anderson Caroline 2002 39.53
20 Dawn Sowell Jefferson-Huguenot-Wythe 1984 39.54 (39.3h)
21 Queen Harrison Hermitage 2006 39.59
22 Promise Mose John F. Kennedy 1997 39.65
23 Tiffany Harris Churchland 2009 39.66
24 Lashonda Cutchin Bayside 1997 39.73
25 Emmy Fraenk Bethel 2009 39.75
Boys 500 Meter Dash
All-Time Top 25 Cut-Off - 1:04.36
Rank Athlete School Year Time
==== ======================== ============================= ==== =======
1 Kerry Wooden Warwick 1988 1:03.01
2 Patrick Mann Gar-Field 1984 1:03.32
3 Sean Holston Robert E. Lee (Springfield) 2007 1:03.45
4 Roger Hill Green Run 1987 1:03.48
5 Shawn Vass Huguenot 1988 1:03.64
6 Cedric Matterson T.C. Williams 1984 1:03.65
7 Taylor Sykes Great Bridge 2009 1:03.69
8 Darryl Gaines Highland Springs 1992 1:03.70
9 Marques Atkinson Atlee 2011 1:03.72
10 Frank Francois Lake Braddock 2001 1:03.74
11 Quentin Bowens Heritage (Newport News) 2002 1:03.84
12 Richard Smith South Lakes 2002 1:03.88
13 Carlton Phipps E.C. Glass 2006 1:03.99
14 Quentin Moore Deep Creek 2006 1:04.01
15 Ronald Coleman Denbigh 1984 1:04.04 (1:03.8h)
16 Derron Flood Deep Creek 2003 1:04.09
17 Lashawn Merritt Woodrow Wilson 2004 1:04.09
18 Ja-Vell Bullard Bethel 2008 1:04.10
19 Cedric Matterson T.C. Williams 1984 1:04.14 (1:03.9h)
20 Michael Cherry Oscar Smith 2012 1:04.20
21 Robbie Grant Petersburg 1983 1:04.24 (1:04.0h)
22 Zachary Vrhovac Albemarle 2009 1:04.28
23 Garrick Copes Hayfield 1999 1:04.29
24 James Taylor Nansemond River 2009 1:04.33
25 Carlos Samuels T.C. Williams 1993 1:04.34 (1:04.1h)
Girls 500 Meter Dash
All-Time Top 25 Cut-Off - 1:15.37
Rank Athlete School Year Time
==== ======================== ============================= ==== ======
1 Francena McCorory Bethel 2007 1:11.97
2 Promise Mose John F. Kennedy 1997 1:13.12
3 Sheena Johnson Gar-Field 2000 1:13.19
4 Monica Williams Green Run 2010 1:13.30
5 Faraign Giles Tallwood 2003 1:13.32
6 Nicole Cook Petersburg 2001 1:13.51
7 Kendyl Baugh South Lakes 1987 1:13.79
8 Leslie Treherne Western Branch 2003 1:13.92
9 Cathron Birge Lake Braddock 1986 1:14.12
10 Janine Jones Menchville 2000 1:14.24
11 Elizabeth Bayne Kecoughtan 1999 1:14.46
Shakeela Saunders Great Bridge 2010 1:14.46
Genamarie McCant James Robinson 2010 1:14.46
14 Cydney Robinson Churchland 2010 1:14.48
15 Cassandra Jones Granby 2011 1:14.53
16 Thireyona Legg Booker T. Washington 2011 1:14.61
17 Bethany Hyter Osbourn Park 2008 1:14.64
Amanda Smith Grassfield 2011 1:14.64
19 Shakirra Pinnock Bethel 2004 1:14.67
20 Faith Rein Centreville 1998 1:14.72
21 Devenn Hamilton Bethel 1999 1:14.75
22 Angie Martin Denbigh 1994 1:14.80
23 Keshia Rudolph Grassfield 2008 1:14.97
24 Katie Doswell St. Catherine’s 2005 1:15.04
25 Glenna Hosby Stonewall Jackson (Manassas) 1988 1:15.05
Boys 1000 Meter Run
All-Time Top 25 Cut-Off - 2:30.14
Rank Athlete School Year Time
==== ======================== ============================= ==== =======
1 Alan Webb South Lakes 2001 2:23.68
2 Axel Mostrag Fork Union 2007 2:26.11
3 Ahmed Bile Annandale 2012 2:26.36
4 Jeremy Greenwald Grassfield 2011 2:27.45
5 Saeed Basweiden Fork Union 1995 2:27.64 (2:27.4h)
6 Richard Smith South Lakes 2001 2:28.18
7 Sharif Karie West Springfield 1996 2:28.36
8 Alex Tatu Thomas Dale 2003 2:28.45
9 Peter Dorrell Blacksburg 2008 2:28.59
10 Ryan Thomas Albemarle 2012 2:28.61
11 Logan Collins Orange County 2008 2:29.02
12 Michael McNamee Oakton 2012 2:29.05
13 Ibrahim Aden Fork Union 1992 2:29.34 (2:29.1h)
14 Phil Gaeta Oakton 2002 2:29.40
15 Cullen Mattox Thomas Jefferson (Richmond) 1981 2:29.44 (2:29.2h)
16 Cody Snyder Lee-Davis 2010 2:29.45
17 Sean McGorty Chantilly 2012 2:29.50
18 Rob Pearce Robert E. Lee (Springfield) 1994 2:29.64
19 Bobby Peavey Kellam 2009 2:29.68
20 Tyler Stutzman Western Albemarle 2009 2:29.78
21 David Groff Westfield 2004 2:29.82
22 Jon Hunt Princess Anne 1993 2:29.89
23 James Small McLean 2000 2:30.05
24 Tihut Degfae Thomas Edison 2009 2:30.10
25 Chris Hendrix-Buxton Hayfield 1997 2:30.14 (2:29.9h)
Jessie Bauigalupi Annandale 1997 2:30.14 (2:29.9h)
Girls 1000 Meter Run
All-Time Top 25 Cut-Off - 2:55.80
Rank Athlete School Year Time
==== ======================== ============================= ==== =======
1 Sarah Bowman Fauquier 2005 2:43.40
2 Katie Doswell St. Catherine’s 2005 2:47.21
3 Megan Moye Cosby 2012 2:49.76
4 Paige Johnston Midlothian 2008 2:51.05
5 Kimberley Ficenec Mountain View 2012 2:51.46
6 Shannon Morton Indian River 2012 2:52.05
7 Catherine White Northside 2007 2:52.25
8 Kelley Otstott Thomas Jefferson S&T 2001 2:52.41
9 Audrey Batzel Ocean Lakes 2012 2:53.05
10 Skylar Evans Midlothian 2012 2:53.38
11 Sarah Jane Underwood West Potomac 2012 2:53.53
12 Kathleen Lautzenheiser Midlothian 2010 2:53.58
14 Nicole Snider Thomas Jefferson (Alexandria) 1998 2:53.89
15 Elizabeth Bayne Kecoughtan 2000 2:53.90
16 Katie Fortner Cave Spring 2012 2:54.23
17 Amanda Smith Grassfield 2011 2:54.48
18 Stacey Carpenter C.D. Hylton 1995 2:54.54 (2:54.3h)
19 Myah Hicks Thomas Edison 2011 2:54.58
20 Marie Johnston Midlothian 2012 2:54.68
21 Sharon O’Connor Mount Vernon 1998 2:55.04
22 Karen Wierwillie Blacksburg 1982 2:55.24 (2:55.0h)
23 Carolyn Bethel Hidden Valley 2012 2:55.36
24 Nikeya Green Hayfield 2000 2:55.58
25 Joanna Stevens Blacksburg 2010 2:55.80
Boys 1600 Meter Run
All-Time Top 25 Cut-Off - 4:14.16
Rank Athlete School Year Time
==== ======================== ============================= ==== =======
1 Alan Webb South Lakes 2001 3:58.47c (3:59.86 mi)
2 Sharif Karie West Springfield 1997 4:06.69c (4:08.13 mi)
3 Seneca Lassiter Lafayette 1995 4:07.18c (4:08.62 mi)
4 Tyler Stutzman Western Albemarle 2009 4:08.68c (4:10.13 mi)
5 Bobby Peavey Kellam 2009 4:09.31 1600
6 Jesse Baciagalupi Annandale 1997 4:09.42c (4:10.87 mi)
7 Mike Ellington Ferguson 1975 4:09.58c (4:10.8h mi)
8 Alex Tatu Thomas Dale 2003 4:10.26c (4:11.72 mi)
9 Steve Ferri Bishop O’Connell 1977 4:10.28c (4:11.5h mi)
10 Bobby Lockhart John Handley 2001 4:10.65c (4:12.11 mi)
11 Anthony Kostleac Albemarle 2009 4:10.73 1600
12 Andrew Keino Fork Union 2003 4:11.50c (4:12.97 mi)
13 Colin Mearns Jamestown 2010 4:11.61c (4:13.08 mi)
14 Sean McGorty Chantilly 2012 4:12.34c (4:13.81 mi)
15 George Carter Blacksburg 2011 4:12.35c (4:13.82 mi)
16 David Romaine Warwick 1979 4:12.47c (4:13.7h mi)
17 Ibrahim Aden Fork Union 1991 4:12.66c (4:14.13 mi)
18 Walter Jachimowicy Gar-Field 1974 4:12.67c (4:13.9h mi)
19 Ben Dejarnette Atlee 2009 4:12.69c (4:14.16 mi)
20 Eric Post Chantilly 1997 4:12.71 1600
21 Christo Landry Thomas Jefferson S&T 2004 4:12.80c (4:14.27 mi)
22 Cody Snyder Lee-Davis 2011 4:13.22 1600
23 Phil Gaeta Oakton 2002 4:13.47c (4:14.95 mi)
24 Patrick Conway West Springfield 1998 4:13.55 1600
25 Jeremy Greenwald Grassfield 2011 4:13.64 1600
Girls 1600 Meter Run
All-Time Top 25 Cut-Off - 4:56.91
Rank Athlete School Year Time
==== ======================== ============================= ==== =======
1 Sarah Bowman Fauquier 2005 4:45.13c (4:46.79 mi)
2 Megan Moye Cosby 2012 4:46.08c (4:47.35 mi)
3 Erin Keogh Langley 1987 4:47.78 1600
4 Joanna Stevens Blacksburg 2010 4:48.00c (4:49.68 mi)
5 Katie Fortner Cave Spring 2012 4:48.11c (4:49.79 mi) 6 Kathleen Stevens Blacksburg 2010 4:48.76 1600 7 Hannah Brown Blacksburg 2011 4:49.51c (4:51.20 mi) 8 Stacey Carpenter C.D. Hylton 1994 4:50.60c (4:52.29 mi) 9 Carolyn Bethel Hidden Valley 2012 4:50.70c (4:52.40 mi) 10 Laura Heiner Centreville 1998 4:52.05 1600 11 Sophie Chase Lake Braddock 2013 4:52.43c (4:54.14 mi) 12 Catherine White Northside 2006 4:53.24 1600 13 Kimberley Ficenec Mountain View 2012 4:53.97c (4:55.68 mi) 14 Jaclyn Kerr Thomas Jefferson (Alexandria) 1996 4:54.00c (4:55.71 mi)
15 Audrey Batzel Ocean Lakes 2012 4:54.13c (4:55.85 mi)
16 Amy Colvin Chantilly 1986 4:54.24 (4:54.0h 1600)
17 Kelley Otstott Thomas Jefferson Sci & Tech 2001 4:54.56c (4:56.28 1600)
18 Jennifer Boyd Hickory 2003 4:54.84 1600
19 Amanda Patterson Midlothian 2004 4:54.88 1600
20 Natalie Sherbak Kellam 2004 4:54.99c (4:56.59 mi)
21 Katie Doswell St. Catherine’s 2005 4:55.00c (4:56.72 mi)
22 Linda Portasik Fort Hunt 1979 4:55.12c (4:56.6h mi)
23 Nicole Snider Thomas Jefferson (Alexandria) 1997 4:55.65 (4:57.37 mi)
24 Kathleen Lautzenheiser Midlothian 2010 4:55.72 1600
25 Annie LeHardy Hidden Valley 2011 4:56.28 1600
Boys 3200 Meter Run
All-Time Top 25 Cut-Off - 9:12.83
Rank Athlete School Year Time
==== ======================== ============================= ==== =======
1 Alan Webb South Lakes 2001 8:42.14c (8:45.19 2mi)
2 Jim Hill Oakton 1979 8:54.03c (8:56.9h 2mi)
3 George Watts Thomas Edison 1975 8:54.12c (8:57.0h 2mi)
4 Bobby Lockhart John Handley 2002 8:54.92c (8:58.04 2mi)
5 Adam Visokay Albemarle 2012 8:56.93c (9:00.06 2mi)
6 Steve Ferri Bishop O’Connell 1977 8:58.20c (9:00.1h 2mi)
7 Peter Dorrell Blacksburg 2008 8:58.56c (9:01.70 2mi)
8 Matt Keally Ocean Lakes 2002 8:59.57 3200
9 Charles Alexander St. Christopher’s 1982 9:01.01c (9:04.17 2mi)
10 Scott Eden Douglas Freeman 1971 9:04.36c (9:07.3h 2mi)
11 Tyler Stutzman Western Albemarle 2009 9:05.58 3200
12 Hari Mix Albemarle 2004 9:06.13 3200
13 Christopher Foley Chantilly 2010 9:06.56c (9:09.75 2mi)
14 Dwight Stephens T.C. Williams 1980 9:06.69c (9:09.88 2mi)
15 Mike Manzy T.C. Williams 1978 9:07.65c (9:10.6h 2mi)
16 David Romaine Warwick 1978 9:07.84c (9:10.8h 2mi)
17 Chuck Wimberly Thomas Edison 1978 9:07.94c (9:10.9h 2mi)
18 Bobby Peavey Kellam 2009 9:08.49 3200
19 Mike Spooner West Springfield 2007 9:08.87c (9:12.07 2mi)
20 Bradshaw Kenimer T.C. Williams 2008 9:09.01c (9:12.21 2mi)
Thomas Porter Mountain View 2009 9:09.01 3200
22 William Graham Tabb 1979 9:10.63c (9:13.6h 2mi)
23 John Crews Rockbridge 2002 9:11.03 3200
24 Eric Kweder Thomas Edison 1996 9:11.56c (9:14.78 2mi)
25 Kyle Satterwhite Western Albemarle 2008 9:12.20 3200
Girls 3200 Meter Run
All-Time Top 25 Cut-Off - 10:46.51
Rank Athlete School Year Time
==== ======================== ============================= ==== ========
1 Erin Keogh Langley 1987 9:57.83 3200
2 Joanna Stevens Blacksburg 2010 10:08.66c (10:12.21 2mi)
3 Kathleen Stevens Blacksburg 2010 10:19.85 3200
4 Megan Moye Cosby 2012 10:25.06 3200
5 Catherine White Northside 2006 10:28.60c (10:32.27 2mi)
6 Aurora Scott Homeschooled 2007 10:29.12 3200
7 Sophie Chase Lake Braddock 2012 10:29.66 3200
8 Laura Heiner Centreville 1998 10:29.96 3200
9 Wendy Neely Lake Braddock 1986 10:32.30 3200
10 Hannah Christen Lake Braddock 2012 10:32.71c (10:36.40 2mi)
11 Krista DeCeault Sherando 2011 10:34.44 3200
12 Amanda Patterson Midlothian 2004 10:34.78 3200
13 Melissa Dewey Hayfield 2005 10:36.36 3200
14 Demarch Robertson Jefferson-Huguenot-Wythe 1983 10:39.4h (10:43.1 +2mi)
15 Lia DeValentin Chantilly 2007 10:39.49c (10:43.22 2mi)
16 Mattie Webb Western Albemarle 2011 10:39.73c (10:43.46 2mi)
17 Audrey Batzel Ocean Lakes 2012 10:39.96 3200
18 Katherine Walker Brooke Point 2010 10:40.25c (10:43.98 2mi)
19 Amy Colvin Chantilly 1986 10:40.9h 3200
20 Kristi Cassell Lake Braddock 1984 10:44.30c (10:48.06 2mi)
21 Allie Klimkiewicz Oakton 2012 10:44.41 3200
22 Meghan McCarthy James Robinson 1990 10:44.73c (10:48.49 2mi)
23 Courtlin LaReau Deep Run 2007 10:44.84c (10:48.80 2mi)
24 Liz Awtrey James Robinson 1999 10:45.93c (10:49.70 2mi)
25 Hannah Lowery Stafford 2011 10:45.94c (10:49.71 2mi)
Boys 55 Meter Hurdles
All-Time Top 25 Cut-Off - 7.36
Rank Athlete School Year Time
==== ======================== ============================= ==== ====
1 Rickey Harris Centreville 1999 7.16
2 Rhonde Barber Cave Spring 1993 7.19
3 Daniel Mcfadden Heritage (Newport News) 2011 7.21
4 Doug Haynesworth Potomac Senior 1993 7.24
Trey Holloway Grassfield 2012 7.24
5 Calvin Holmes Denbigh 1984 7.28
6 Patrick Mann Gar-Field 1984 7.29 (7.27 y)
7 Dennis Toole Gar-Field 1990 7.30
Dawane Wallace Mount Vernon 1995 7.30
Vincent Brown South Lakes 2009 7.30
10 Lonnie Hill Menchville 1985 7.31
Dontae Bugg Heritage (Newport News) 1998 7.31
Chris Bell Granby 2006 7.31
13 Jeffrey Artis Western Branch 2009 7.32
14 Charles Reid Salem (VA Beach) 1994 7.33
Steven McDonnough Benedictine 2000 7.33
16 Walter Smith Albemarle 1985 7.34
Eric Perry Menchville 1981 7.34 (7.1h)
Valentino Robinson Thomas Jefferson (Richmond) 1981 7.34 (7.1h)
John Jenkins Annandale 2011 7.34
20 Kevin Watson Henrico 2001 7.35
Esteban Guzman Nansemond River 2002 7.35
Deandre White Lakeland 2002 7.35
Kevin Newsome Western Branch 2008 7.35
JaQuan Demiel Lakeland 2011 7.35
25 Bernard Hancock E.C. Glass 2001 7.36
Y = 60 Yard Hurdles. Converted to 55 Meters by adding .02 of a second.
Girls 55 Meter Hurdles
All-Time Top 25 Cut-Off - 8.06
Rank Athlete School Year Time
==== ======================== ============================= ==== ====
1 LaTasha Colander Woodrow Wilson 1994 7.75
Sheena Johnson Gar-Field 2000 7.75
3 Lisa Wells Manor 1988 7.84
4 Sharon Couch Amelia County 1987 7.92
Tierra Brown Hampton 2007 7.92
6 Monique Everett Denbigh 1987 7.94 (7.7h)
Taranisha Taylor Western Branch 2012 7.94
8 Benita Fitzgerald Gar-Field 1979 7.95*
Kali Watkins Menchville 2007 7.95
10 Tiffany Ellick Western Branch 2012 7.97
11 Towanda Hammond Jefferson-Huguenot-Wythe 1985 7.98
Monyetta Haynesworth Potomac Senior 1991 7.98
Alyssa Aiken Chantilly 2000 7.98
14 LaShawn Gee Dinwiddie 1999 7.99
Afua Amponsah Gar-Field 2003 7.99
Samantha Scarlett Bethel 2010 7.99
Leah Lott Landstown 2012 7.99
Chantel Ray Hampton 2012 7.99
19 Robin White Gar-Field 1984 8.04
Dana Boone Lake Braddock 1986 8.04 (7.8h)
Charisse Bryant Green Run 2008 8.04
22 Towanda Hammond Jefferson-Huguenot-Wythe 1985 8.05
Jelyn Quick Menchville 2002 8.05
Shantell Bingham Episcopal 2011 8.05
25 Naccole Guinn Thomas Jefferson (Alexandria) 1998 8.06
* was run in open hurdle race at the 1979 CYO Meet
as there was no high school girls hurdle race.
Boys 4x200 Meter Relay
All-Time Top 25 Cut-Off - 1:30.08
Rank School Year Time
==== ============================= ==== =======
1 Deep Creek 2002 1:27.09
2 Deep Creek 2003 1:28.05
3 Ferguson 1975 1:28.83c (1:29.1h yd)
4 Lakeland 2002 1:28.96
5 Deep Creek 2001 1:29.25
6 Western Branch 2009 1:29.27
7 Deep Creek 1995 1:29.35
8 Western Branch 2012 1:29.42
9 Lake Braddock 2001 1:29.43
10 Deep Creek 2006 1:29.46
11 Lakeland 2011 1:29.53
12 George Washington 1991 1:29.57
13 Deep Creek 2004 1:29.61
14 Bethel 2008 1:29.68
15 Nansemond River 2008 1:29.69
16 Bethel 1977 1:29.72c (1:30.0h yd)
Gar-Field 1981 1:29.72c (1:30.0h yd)
18 Bethel 1976 1:29.82c (1:30.1h yd)
19 Lake Braddock 1986 1:29.84
20 Heritage (Lynchburg) 1991 1:29.86
21 T.C. Williams 1989 1:29.89
22 Bethel 2007 1:29.90
23 Highland Springs 2003 1:29.91
24 Bayside 1988 1:29.93
25 Kempsville 1989 1:30.08
Yard to Metric Relay conversion: Multiply by 0.9942
Girls 4x200 Meter Relay
All-Time Top 25 Cut-Off - 1:42.79
Rank School Year Time
==== ============================= ==== ======
1 Western Branch 2011 1:38.74
2 Western Branch 2012 1:38.96
3 Bethel 2006 1:39.52
4 Bethel 2004 1:39.82
5 Bethel 2005 1:39.85
6 Landstown 2008 1:40.08
7 Bethel 2009 1:40.53
8 Western Branch 2010 1:40.72
9 Bethel 1999 1:41.01
10 Hermitage 2005 1:41.04
11 Landstown 2007 1:41.49
12 Bethel 2003 1:41.48
14 Osbourn Park 2012 1:41.61
15 Bethel 1992 1:41.80
16 Salem (VA Beach) 2006 1:41.87
17 Bethel 2011 1:41.95
18 Bethel 2000 1:41.97
19 Western Branch 2010 1:42.08
20 Western Branch 2003 1:42.28
21 Cosby 2012 1:42.35
22 Menchville 2005 1:42.40
23 South County 2011 1:42.44
24 Bethel 1998 1:42.46
25 Osbourn Park 2011 1:42.50
Boys 4x400 Meter Relay
All-Time Top 25 Cut-Off - 3:22.69
Rank School Year Time
==== ============================= ==== =======
1 Lake Braddock 2003 3:19.22
2 T.C. Williams 1983 3:19.38c (3:20.3 yd)
3 Western Branch 2009 3:19.50
4 Gar-Field 1981 3:19.58c (3:20.5 yd)
5 Hampton 1995 3:19.69
6 E.C. Glass 1981 3:19.88c (3:20.8 yd)
7 Denbigh 1989 3:20.02 (3:21.18 yd)
8 Albemarle 2009 3:20.18
9 Menchville 1995 3:20.22
Deep Creek 2002 3:20.22
11 Menchville 1995 3:20.34
12 Heritage (Newport News) 2000 3:21.03
13 Bethel 1985 3:21.10
14 Bethel 2007 3:21.26
15 Deep Creek 2007 3:21.40
16 Westfield 2004 3:21.62
17 Westfield 2006 3:21.66
18 Huguenot 2006 3:21.81
19 Heritage (Newport News) 1998 3:22.14
20 Bethel 2012 3:22.37
21 Lake Braddock 2000 3:22.44
Manchester 2007 3:22.44
23 Deep Creek 2004 3:22.46
24 Lake Braddock 2001 3:22.56
Lake Braddock 2006 3:22.56
Yard to Metric Relay conversion: Multiply 0.9942
Girls 4x400 Meter Relay
All-Time Top 25 Cut-Off - 3:55.54
Rank School Year Time
==== ============================= ==== =======
1 Landstown 2008 3:46.91
2 Bethel 2009 3:48.91
3 Bethel 1999 3:50.92
4 Bethel 2004 3:51.18
5 Menchville 2006 3:51.19
6 Menchville 2000 3:51.36
7 Osbourn Park 2008 3:51.44
Booker T. Washington 2009 3:51.44
9 Western Branch 2011 3:51.47
10 Bethel 2011 3:51.96
11 Menchville 1999 3:52.08
12 Bethel 2010 3:52.15
13 Menchville 1994 3:52.65
14 Cosby 2012 3:52.67
15 Bethel 2012 3:52.72
16 Lake Braddock 2001 3:52.90
17 Kecoughtan 2006 3:53.07
18 Osbourn Park 2007 3:53.21
19 Lake Braddock 2013 3:53.63
20 Menchville 1998 3:53.95
21 Bethel 2006 3:53.61
22 Cosby 2011 3:54.37
23 South County 2011 3:54.48
24 Bayside 1998 3:54.73
25 Menchville 2007 3:55.19
Boys 4x800 Meter Relay
All-Time Top 25 Cut-Off - 7:58.02
Rank School Year Time
==== ============================= ==== =======
1 Albemarle 2009 7:36.99
2 Westfield 2012 7:45.51
3 West Springfield 1998 7:45.78
4 Westfield 2004 7:48.63
5 Colonial Forge 2011 7:49.85
6 West Springfield 2003 7:50.25
7 Fork Union 2007 7:52.73
8 Atlee 2012 7:52.99
9 Menchville 1982 7:53.08c (7:55.6 2mi)
10 Atlee 2011 7:53.20
11 Midlothian 2003 7:53.77
12 Maggie Walker GS 2004 7:54.27
13 Oakton 2012 7:54.51
14 T.C. Williams 1999 7:55.33
15 Lake Braddock 2001 7:55.49
16 Lake Braddock 2000 7:56.10
17 Oakton 1999 7:56.17
18 E.C. Glass 1983 7:56.27c (7:58.8 2mi)
19 Colonial Forge 2012 7:56.38
20 Ferguson 1979 7:56.56c (7:59.1 2mi)
21 James Madison 1994 7:56.63
22 Maggie Walker GS 2004 7:57.40
23 West Springfield 1997 7:57.89
24 T.C. Williams 1990 7:57.97
25 Clover Hill 1995 7:58.02
Western Branch 2010 7:58.02
Yard to Metric Relay conversion: Multiply by 0.9942
Girls 4x800 Meter Relay
All-Time Top 25 Cut-Off - 9:22.75
Rank School Year Time
==== ============================= ==== =======
1 Midlothian 2007 9:07.27
2 Westfield 2008 9:07.70
3 Westfield 2007 9:12.08
4 Thomas Jefferson (Alexandria) 1999 9:12.82
5 Blacksburg 2009 9:13.68
6 Manchester 1997 9:13.84
7 Cosby 2012 9:14.92
8 Cosby 2011 9:15.27
9 Midlothian 2008 9:16.06
10 Lake Braddock 2005 9:17.83
11 Lake Braddock 2009 9:18.14
12 James Robinson 1997 9:18.79
13 Manchester 1997 9:18.97
14 West Potomac 2012 9:19.37
15 Lake Braddock 2010 9:19.20
16 Midlothian 2010 9:19.71
17 West Springfield 2012 9:19.89
18 Midlothian 2006 9:20.86
19 Oakton 2012 9:20.97
20 Ocean Lakes 2009 9:21.00
21 Midlothian 2012 9:21.21
22 Blacksburg 2010 9:21.53
23 Oakton 2008 9:21.81
24 Lake Braddock 2012 9:22.10
25 Kellam 2003 9:22.32
Boys High Jump
All-Time Top 25 Cut-Off - 6'10"
Rank Athlete School Year Mark
==== ======================== ============================= ==== ========
1 Keith Moffatt Menchville 2002 7’2.25”
2 Clifford Dillard Christiansburg 1986 7’1”
Jerome Miller Colonial Forge 2004 7’1”
4 Justin Hunter Ocean Lakes 2010 7'0.25"
5 Jamel Green First Colonial 1992 7’0”
Adam Linkenauger Lord Botetourt 2003 7’0”
Chris Copeland Lakeland 2008 7'0"
Rashaan Jones South Lakes 2012 7'0"
9 Keith Young Jefferson-Huguenot-Wythe 1983 6’11.25”
10 Chris Barnes Denbigh 1980 6’10.50”
Nathaniel Clopton Denbigh 1997 6’10.50”
12 Quentin Matthews Deep Creek 2001 6’10.25”
Jeremy Granderson Colonial Forge 2011 6'10.25"
14 Phillip Kimble George Mason 1979 6’10”
Greg Byers Albemarle 1980 6’10”
Mark Banks Jefferson-Huguenot-Wythe 1981 6’10”
Mike Turner Lake Braddock 1982 6’10”
Oliver Stith Highland Springs 1983 6’10”
David Daigler Oakton 1986 6’10”
Charles Charity Warwick 1986 6’10”
Alexander Coles Armstrong 1988 6’10”
Marcel White E.C. Glass 1988 6’10”
Donald Robinson James Madison 1989 6’10”
Curtis Robertson George Washington 1991 6’10”
Charles Bass Manchester 1993 6’10”
Doug Humphrey West Springfield 1996 6’10”
James Carr Courtland 1999 6’10”
John Hubbard George Washington 2001 6’10”
Nick Simmons J.R. Tucker 2012 6'10"
Girls High Jump
All-Time Top 25 Cut-Off - 5'8"
Rank Athlete School Year Mark
==== ======================== ============================= ==== ========
1 Paula Girven Gar-Field 1975 6’1.25”
2 Tynita Butts T.C. Williams 2009 5'10.50"
3 Angie Jones Groveton 1981 5’10”
Bonnie Meekins Oakton 2002 5’10”
5 Angela Boice Mills Godwin 1989 5’9”
Ashley Haislip Lake Braddock 2004 5’9”
Ashley Gatling Deep Creek 2006 5’9”
April Sinkler Brooke Point 2007 5’9”
Briana Hudson Deep Run 2007 5’9”
Pearl Bickersteth Potomac Senior 2009 5'9"
11 Krystle Moss Thomas Jefferson Sci & Tech 2001 5’8.75”
12 Carmen Mann Falls Church 1985 5’8.25”
Kellie Flynn T.C. Williams 1990 5’8.25”
Brianna Hayes Matoaca 2012 5'8.25"
15 Tamela Penny Hermitage 1980 5’8”
Marta Thacker Mills Godwin 1986 5’8”
Leslie Stephens James Robinson 1986 5’8”
Charlene Berry Green Run 1987 5’8”
Heather McFadden Waynesboro 1990 5’8”
Elizabeth Fredgren Bishop O’Connell 1991 5’8”
Emily Rakes Cave Spring 1994 5’8”
Jennifer Nelms Spotsylvania County 2000 5’8”
Brittanie Williams Armstrong 2005 5'8"
DeShana Briggs Booker T. Washington 2007 5’8”
Keilah Tyson Western Branch 2010 5'8"
Sherhae Holloway Highland Springs 2010 5'8"
Boys Long Jump
All-Time Top 25 Cut-Off - 23'9.50"
Rank Athlete School Year Mark
==== ======================== ============================= ==== =========
1 Mike Newell Potomac 1998 25’9.25”
2 Keith Holley Bayside 1988 25’5.75”
3 Eric Metcalf Bishop O’Connell 1985 25’5.25”
4 Andre Cason Green Run 1987 24’10.50”
5 Dennis Boone Thomas Dale 2005 24’9.75”
6 Tiki Barber Cave Spring 1993 24’9.25”
7 James Taylor Nansemond River 2009 24’8”
8 Jessie Grant Indian River 1997 24’6.25”
9 Justin Hunter Ocean Lakes 2010 24'5.75"
10 Unrico Lloyd Potomac 1999 24’3.50”
11 Rodney Bridges T.C. Williams 1989 24’3.25”
12 Dominick Millner William Fleming 1994 24’3”
13 Anthony Wallace Courtland 1998 24’2.75”
14 Jordan Hill Albemarle 2009 24’1.50”
15 Walter Lanier Jefferson-Huguenot-Wythe 1983 24’1”
16 Larry Moore Kempsville 1988 24’0.75”
17 Keith Young Jefferson-Huguenot-Wythe 1983 24’0”
18 Victor Cahoon Osbourn Park 1986 23’11.75”
19 Jamarian Bates Matoaca 2012 23'11.25"
20 Darryl Smith Denbigh 1978 23’10.75”
21 Robert Majors William Fleming 1985 23’10.75”
22 Rashaad Walton Prince Edward County 2012 23'10.25"
23 Allen Johnson Lake Braddock 1988 23’10”
24 Bernard Wallace West Potomac 1989 23’9.50”
Mike Wilson Mount Vernon 1986 23’9.50”
Rashaad Cannon Highland Springs 2007 23'9.50"
Joshua Thomas Churchland 2012 23'9.50"
Girls Long Jump
All-Time Top 25 Cut-Off - 19'2.75"
Rank Athlete School Year Mark
==== ======================== ============================= ==== =========
1 Tynita Butts T.C. Williams 2009 20’1.25”
2 Keilah Tyson Western Branch 2011 20'1"
Javanique Burruss Louisa County 2012 20'1"
4 Karimah Shepherd Grassfield 2009 20’0.50”
Shakeela Saunders Nansemond River 2012 20'0.50"
6 Dana Boone Lake Braddock 1986 19’11
7 Tiffany Harris Churchland 2009 19’10.75”
8 Brittni Finch Centreville 2006 19’10.25”
9 Nikki Nunn Manchester 2010 19'9.75"
10 Penny Blackwell Highland Springs 1988 19’8.75”
11 Destyne Jones Centreville 1996 19’8”
Sheena Johnson Gar-Field 2000 19’8”
Yolanda Thompson West Potomac 1999 19’8”
14 Niambi Dennis Meadowbrook 1990 19’7.25”
15 Tracy Valentine Armstrong – Kennedy 1982 19’6.25”
Monyetta Haynesworth Potomac 1991 19’6.25”
Shakia Forbes Bethel 2007 19’6.25”
18 Lashawn Gee Dinwiddie 1999 19’6”
Jazmen Townsend Grassfield 2009 19'6"
20 Shamia Lassiter Western Branch 2012 19'5"
21 Yvette Lewis Menchville 2003 19’4.50”
22 Amy Seward Salem (VA Beach) 2003 19’4.25”
23 Angie Jackson North Stafford 1996 19’3.50”
24 Carmen Mann Falls Church 1986 19’3.25”
25 Caroline Harvey Atlee 2000 19’2.75”
Boys Triple Jump
All-Time Top 25 Cut-Off - 49'0.50"
Rank Athlete School Year Mark
==== ======================== ============================= ==== =========
1 Keith Holley Bayside 1988 52’7.50”
2 Larry Moore Kempsville 1987 51’7”
3 David Wilson George Washington 2009 51’5.75”
4 Roger Bennett Gar-Field 1983 51’4.75”
5 Cornell Grayson West Potomac 1987 50’4”
6 Matt Darby Green Run 1987 50’2”
7 Marcus Thompson William Fleming 1987 50’0.50”
8 Joey Smith Denbigh 1977 49’11.50”
9 David Johnson Charlottesville 2012 49'10.25"
10 Justin Hunter Ocean Lakes 2010 49'9.25"
11 Curtis Anderson E.C. Glass 1992 49’8.25”
12 Nick Dillard Albemarle 1982 49’7.50”
13 Ryan McCoy William Fleming 2003 49’7”
14 Doug Dickinson Newport News 1969 49’6.50”
15 Allen Bordley First Colonial 2011 49'5.50"
16 James Colbert Mount Vernon 1989 49’5”
Kendrick Smith Western Branch 2010 49'5"
18 Alonso Moore Phoebus 2001 49’3.50”
19 Jeremy Worrell JEB Stuart 1986 49’3.25”
20 Dionne McClain Granby 2005 49’2.75”
21 Cleveland McClory West Potomac 1996 49’2.50”
22 Louis Martin Gar-Field 1977 49’1”
James Colbert Mount Vernon 1988 49’1”
24 Jeffrey Artis Western Branch 2009 49’0.75”
25 Al Toon Menchville 1981 49’0.50”
Girls Triple Jump
All-Time Top 25 Cut-Off - 39'10"
Rank Athlete School Year Mark
==== ======================== ============================= ==== =========
1 Sheena Johnson Gar-Field 1999 42’4.75”
2 Yolanda Thompson West Potomac 1998 41’9.25”
3 Amy Seward Salem (VA Beach) 2003 41’7.50”
4 Yvette Lewis Menchville 2003 41’4.75”
5 Naccole Guinn Thomas Jefferson (Alexandria) 1998 41’3”
6 Karimah Shepherd Grassfield 2009 41’2.50”
7 Desmonae Gray Western Branch 2011 40'10"
8 Keilah Tyson Western Branch 2011 40'9"
9 Aprelle Watkins Salem (VA Beach) 1998 40’7”
10 Montasia Golden Lee-Davis 2010 40'4.75"
11 Jasia Richardson J.R. Tucker 2009 40’4.25”
12 Siobhan Ford-Holland Thomas Dale 2011 40'4"
13 Shakeela Saunders Nansemond River 2012 40'3.50"
14 Amira Idris C.D. Hylton 2011 40'3"
15 Angela Jenkins Buffalo Gap 2006 40’2.75”
16 Jennifer Walker Thomas Jefferson (Alexandria) 1996 40’2”
17 Millicent Shabazz Radford 1989 40’1.25”
18 Mindy Manuel Thomas Jefferson (Richmond) 1988 40’1”
Ayanna Patterson McLean 1998 40’1”
20 Rachel Butler Lee–Davis 2007 40’0”
21 Queen Harrison Hermitage 2005 39’11.75”
22 Virginia "Gigi" Miller Gar-Field 1997 39’10.75”
23 Alexandra Van Heuven Lake Braddock 2002 39’10.50”
24 Brandy Parks Bayside 1999 39’10”
Chaneka Perry Menchville 2009 39’10”
Boys Pole Vault
All-Time Top 25 Cut-Off - 15'1"
Rank Athlete School Year Mark
==== ======================== ============================= ==== =========
1 Michael Morrison Great Bridge 2006 17’0.25”
2 Lawrence Johnson Great Bridge 1992 16’1”
3 Braxton Davenport Fork Union 1991 16’0”
Chris Pillow Atlee 2011 16'0"
5 David Sullivan Centreville 2002 15’9”
Daniel Inge E.C. Glass 2008 15’9”
Matthew Armentrout Deep Run 2009 15’9”
8 Allen Kelly Kings Fork 2009 15’8”
9 Daniel Magness Great Bridge 2004 15’6.25”
10 Chris Lockett Woodbridge 1986 15’6”
Tim Beierle Harrisonburg 2007 15’6”
Cody Bingham Liberty christian Academy 2011 15'6"
13 Brian Webb Great Bridge 2003 15’4”
14 Keith Young Jefferson-Huguenot-Wythe 1983 15’3”
Dan Bertolami Woodbridge 1984 15’3”
Tommy Cook James Wood 1991 15’3”
Mark Kupets Centreville 2001 15’3”
David Lewis Westfield 2004 15’3”
Kiernan Lofland Saint Christopher’s 2006 15’3”
Matt Hazelgren Stafford 2010 15'3"
Brad Johnson Kellam 2012 15'3"
22 Danny Thompson Patrick Henry (Roanoke) 1980 15’2”
23 Matt Hoogland Lake Braddock 2010 15'1.75"
24 J.B. Rosson Spotswood 2000 15’1”
Andrew Kessler Fork Union 2001 15’1”
Stephen Thompson Western Albemarle 2005 15’1”
Matt Hoogland Lake Braddock 2009 15’1”
Girls Pole Vault
All-Time Top 25 Cut-Off - 11'0"
Rank Athlete School Year Mark
==== ======================== ============================= ==== =========
1 Cameron Overstreet Atlee 2011 13'1.50"
2 Ashley Early Western Albemarle 2006 12’9.50”
3 Lizzie Powell Patrick Henry (Ashland) 2010 12’7”
4 Emma Dejarnette Atlee 2009 12’4”
Hannah Meador Fluvanna County 2012 12'4"
6 Anne Marie Gordon Mills Godwin 2007 12’1.50”
7 Felecia Majors South County 2012 12'1"
8 Rhian Jenks Prince George 2003 12’0”
Kate Collins Nelson County 2009 12’0”
Stephanie Oleson Henrico 2010 12'0"
11 Annie Powell Patrick Henry (Ashland) 2007 11’9.75”
12 Kira Barcus Atlee 2002 11’8”
13 Alicia LaRoche Centreville 2002 11’7.75”
14 Charlotte LaRoche Centreville 2000 11’6”
15 Betsy Alter Westfield 2007 11’6”
Rachael Hawks Atlee 2008 11’6”
Melissa Wilson Menchville 2011 11'6"
18 Kathryn Pettine Westfield 2003 11’4”
19 Erin Patterson Franklin County 2008 11’3”
Nicole Harding Western Albemarle 2009 11’3”
21 Anna Noguchi Lake Braddock 2006 11’1.50”
22 Randi Lawson Appomattox County 2004 11’1”
23 Megan Mlinarchik Broadway 2002 11’0.75”
24 Kira Simms Gar-Field 2000 11’0”
Tabitha Schwartz Appomattox County 2001 11’0”
Jessica Clendenning Hickory 2003 11’0”
Nicole Kazuba Chantilly 2006 11’0”
Dana Comber Centreville 2006 11’0”
Shelley Parker Brookville 2008 11’0”
Hillary Parsons Douglas Freeman 2008 11’0”
Colleen McGlade Brooke Point 2008 11’0”
Caroline Poma Henrico 2009 11’0”
Kelsey Grupp Western Albemarle 2011 11'0"
Chandler Legard Western Albemarle 2012 11'0"
Ashley Hinton Stafford 2012 11'0"
Jacqueline Meeks First Colonial 2012 11'0"
Boys Shot Put
All-Time Top 25 Cut-Off - 58'25"
Rank Athlete School Year Mark
==== ======================== ============================= ==== =========
1 Isaiah Simmons Woodbridge 2011 68'0"
2 Dan Krueger Bayside 1978 65’5.50”
3 Steve Huntzinger James Robinson 2003 63’7”
4 Aaron Trammell Osbourn Park 1997 62’9”
5 Rodney Johnson T.C. Williams 1997 62’1”
6 Frede Spellman Oscar Smith 2007 61’11.50”
7 Jody Sease Salem (Roanoke) 1982 61’3.50”
8 Taylor Frenia Kempsville 2012 61'3.25"
9 Robert Lee Thomas Jefferson (Richmond) 1987 61’0.75”
10 Dave Gutierrez Gar-Field 1982 60’11.50”
11 Demetrius Wilson Fork Union 1991 60’8.25”
12 Tom Pascoe J.E.B. Stuart 1980 60’3.50”
13 Steve Kluge Robert E. Lee 1977 60’1”
14 Brian Waterfield Great Bridge 2011 59'11"
15 Jaymes Brooks Denbigh 2007 59’5.50”
16 Khalif Mitchell First Colonial 2003 59’3.25”
17 Nick Welihozkiy West Springfield 1998 59’1.50”
18 Ron Lassiter Lafayette 1988 59’0.25”
19 Chris Snyder Indian River 1993 58’11.50”
20 Rodney Berry George Wythe 1989 58’10.50”
21 Gary Wheeler Robert E. Lee 1976 58’8”
22 Austin Johnson Grassfield 2012 58'7"
23 Grady Drago Episcopal 1984 58’5.50”
24 Tim Goad Patrick County 1984 58’2.75”
25 Phil Vincenzes Thomas Edison 1975 58’2”
Girls Shot Put
All-Time Top 25 Cut-Off - 42'3.75"
Rank Athlete School Year Mark
==== ======================== ============================= ==== ========
1 Lindsay Neuberger Cox 2002 48’4.75”
Kiara Howell Grassfield 2012 48'4.75"
3 Gloria Dillard Christiansburg 1988 45’8.25”
4 Tiffany Evans Gar-Field 2003 45’8”
5 India Odum Hayfield 2000 45’6.25”
6 Tracey Toon Menchville 1981 45’5”
7 Margaret Carmine Prince George 1984 45’5”
8 Kathy Howard Lee–Davis 2005 44’5.25”
9 Maria Lovelace T.C. Williams 1983 44’5”
10 Rochelle Evans Christiansburg 2012 44'4"
11 Sara Ballenger Loudoun County 1983 44’1.50”
Jeannie Burris Mount Vernon 1986 44’1.50”
13 Amanda Walker Bethel 2000 43’8.75”
14 Teena Brooks Meadowbrook 1983 43’6.50”
15 Kristy Martin James Robinson 1996 43’6”
16 Samella Koroma T.C. Williams 2007 43’4.50”
17 Ayanna Jones Thomas Jefferson GS 2001 43’4”
18 Jaleesa Williams First Colonial 2009 43’3”
19 Susan Moats Gar-Field 1989 43’2”
20 Tanya Galloway-White T.C. Williams 1988 42’11.75”
21 Stephanie Thomas Gar-Field 1981 42’10”
22 Chioma Onyekwere James Robinson 2012 42'8.50"
23 Theresa Smith Highland Springs 1982 42’5”
24 Donisha Freeman Mount Vernon 2000 42’3.75”
Debbie Rogazinski Stonewall Jackson 1984 42’3.75”