Virginia Track & Field and Cross Country News

VHSL State Championships 5A/6A Track & Fied Nolan Jez May 30, 2018

Winning here cements your name in history and that state title is something you never forget. 

TJ Star Titiana Marsh To Skip States & Jump in Bahamas Nolan Jez May 30, 2018

Thomas Dale senior and Georgia commit, Titiana Marsh, will not be competing in the 2018 VHSL 6A State Championships.

5A/6A State Performance List Released! Nolan Jez May 30, 2018

See who is competing and in which events right here! 

10 Athletes To Know Who've Never Won A State Title Nolan Jez May 29, 2018

States week is about more than just the teams and superstars in our sport. It is also about the stars who are trying to win that first state title.

Could This Be Chris Weeks' Week? Nolan Jez May 29, 2018

This West Springfield sophomore is on a mission. He is currently VA #1 for 6A 3200 and VA #5 for 6A 1600 with his personal bests of 9:28 and 4:20. 

MileSplit LIVE Replay: Jasmine Moore Is In The Building Cory Mull May 29, 2018

Check out MileSplit LIVE with Mansfield Lake Ridge (TX) junior Jasmine Moore

Pre-States Girls' Top 100 Rankings By Event Nolan Jez May 29, 2018

See who leads the state and who is close behind as we head into State Championship Week.

3A/4A State Performance Lists Released! Nolan Jez May 28, 2018

Check out both the 3A and 4A performance lists right here. 

Emily Graves: New To Running, VA's Next Distance Star? Nolan Jez May 28, 2018

She already has run 5:11 (1600) and 10:57 (3200) this season and her coaches think she has only begun to show her potential. 

Your Complete MileStates Cheat Sheet Preview! May 28, 2018

This includes the top three predicted finishers for the team titles here at the top and then all the big winners for individual events below. 

Pre-States Boys' Top 100 Rankings By Event May 28, 2018

See who is leading the way and who is close behind as we head into states right here.

ICYMI: 354 Race Videos From Regional Championships Nolan Jez May 28, 2018

Don't worry if you missed any of the action last week, we got you covered! 

1A/2A State Performance List Released! Nolan Jez May 27, 2018

Check out the performance list right here. 

The Draft Is Back! Sign-up For MileStates Fantasy Draft Here Nolan Jez May 27, 2018

The draft is back! Here is your chance to not only beat MileStat but also get the ultimate bragging rights of knowing VA T&F the best.

Could Ryah Hinds Win The Sprint Triple Crown? May 26, 2018

That's right, she could very well win the 3A State titles in the 100, 200, and 400 meter dashes. 

8,100+ Photos From Regional Championships Nolan Jez May 26, 2018

24 regional championships are in the books and six state champions lie ahead of us. Before we enter states week though you should take a look back at the week that was with our 8,177 photos. 

Regional Championships Complete Results Hub May 26, 2018

Stay up to date with all the latest results and performance lists for the regional championships right here. Also check out the great links below for more rankings, virtual meets, and coverage.

Meet Va's Best 4x100m Relay... Hayfield! Nolan Jez May 25, 2018

That time is the fastest Northern Region time since T.C. Williams had the Lyles brothers running on their team. 

Class 3A Regional Top 4 Results Merge Nolan Jez May 25, 2018

Here are the 3A athletes headed to states or at least eligible for states next weekend in Harrisonburg. 

William Spencer Just Ran VA #1 300H & VA #14 All-Time! Nolan Jez May 25, 2018

Highland Springs junior William Spencer left little doubt in his regional 300mH. Not only did he win his first 300H title but he also set a new Virginia #1 in the event with his #14 all-time performance of 36.85. 

2A State Qualified Athletes Thru Regionals May 24, 2018

Here are the top four finishers from all four of the 2A regions. These athletes are all advancing to states and will be joined by those who qualified via time. Check out both lists. 

Watch Jordin Poindexter Crush Regional 200 FTW! Nolan Jez May 22, 2018

Watch this race and others from Region 3B here. 

Is This The Start of A Dynasty at St Stephens? Nolan Jez May 22, 2018

Jumping from 6th place to 3rd place in the team scores in a year is a big jump.

Hannah Ballowe Wins 8th & 9th State Title Nolan Jez May 22, 2018

Saint Catherine's superstar Hannah Ballowe left little doubt with her double win at the VISAA State Championships. 

VISAA Post-States Leaderboards by Division May 21, 2018

Here are your post-states leaderboards for the VISAA. These lists on the following four pages include the top 10 in every event. 

FUMA Wins Coach Winston Brown's 20th State Title Nolan Jez May 21, 2018

This marked Coach Winston Brown's 20th state team title overall in just 15 years of coaching.

Regional Championships Virtual Meet Hub Nolan Jez May 21, 2018

Get ready for the regional championships that are approaching quickly with these virtual meets. 

Hope Frost Never Gave Up Hope, Wakes Up As State Champion! Nolan Jez May 20, 2018

That isn't only because of her being pretty good at running but also because she never gave up in what became the most exciting race from the VISAA State Championships.

Watch: VISAA State Championship Race Videos! Nolan Jez May 19, 2018

Check out all the races right here from VISAA. 

VISAA State Photo Gallery by Mary Ann Magnant May 19, 2018

Check out all the photos from the VISAA Championships right here.