One athlete though is redefining what good distance is in Loudoun County and that is Natalie Barnes.
Virginia Track & Field and Cross Country News
Regionals is here. See all of the results as soon as they are posted right here.
These championships will feature more teams and athletes than any other single Virginia state meet this post-season.
It is almost time for MileStates yet again! This one is going to be the most exciting one yet. Check out our team and MVP predictions on the following pages for each and every state meet.
The VISAA and MileSplit are happy to announce that the 2019 Indoor State Championships will be streamed live on the MileSplit network.
An interim track and field coach at Colonial Forge High School was arrested Wednesday on charges that he solicited prostitution from a boy under the age of 16
Check out the top rankings freshmen for every event right here.
Here is the girls VISAA State Virtual meet for this weekend's competition in Richmond.
Here is the official virtual meet for the state meet to be contested this weekend.
On our latest MileSplit LIVE, Cory and Bryan chat with Athing Mu, detail Millrose and debate a rebirth of the MileSplit Dunk Challenge
Check out the top 20 ranked freshmen in every event right here.
Check out all the boys virtual meets right here.
Check out all the Girls virtual meets right here.
Outside of her performance there were some big marks by Virginians in high school college, and professional ranks. Check out how each and everyone did on the following pages.
Check out all of the race videos from day one and two right here.
We talk about the best strategies to run and win the 4x200m relay.
Nike athlete Michael Cherry looks back on the race in 2013 that defined his high school indoor career in Virginia
This race is memorable not only for the circumstances but also how everyone in the building stayed around to cheer them on. This race is what track and states is about.
In 2007 Rachel Butler single handedly finished 3rd in the AAA State Championships... team competition.
See the final top fifty rankings on the girls side for the regular season right here.
Here are six athlete who are brutally close to that all-time list but right now sit just outside of it.
Here are the final regular season rankings on the guys' side. Check out every event and who ranks inside the top 50.
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
Watch this awesome SMR from The Suffolk Invitational.
Check out all the race videos from the season's final regular season meet right here.
Check out all the results and coverage from Suffolk right here.
Check out all the photos from the Suffolk Invitational by Mary Ann Magnant right here.
Check out all the race videos from Boo Williams and the Suffolk Invitational right here.
Her name is Faith Ross and she right now has to be one of the most versatile athletes to ever compete in VA.
Is it fair to allow 300 or 4x2 times run outdoors to qualify for the state meet? To be seeded in the state meet?