Check out the virtual meets for the boys and girls this weekend at the Third Battle Invitational.
The highs, the lows, running a 3:49 mile, and working harder than ever for 2020.
The MileStat.com XC Invitational is just days away. Here are the virtual meets for both the "A" and "B" Varsity races. Check out both by scrolling down.
There is no better way to end the regular season than with a PR-party. That is what it will be Saturday at Pole Green Park with the running of the 14th MileStat.com XC Invitational.
New Balance to serve as title sponsor of 12th Annual Dash For Doobie.
Fresh off of an invitational win at Glory Days last week, the Spartans are looking to make a statement as they enter the post-season.
Ocean Lakes, Maury and Princess Anne runners provided the top local highlights at last weekend's Albemarle invitational, held at Panorama Farms in Earlysville.
It was a day of records at the 2019 Albemarle Invitational. This included the fastest team finishes ever and both course records being broken by Carlos Shultz and Ellie Desmond respectively.
Just when you think you have things all figured out, October rolls around and everything changes.
The secret part of the season is over, what we mean by this is that finally every team has raced their "A" squad and there is really no room for secrets anymore. That is most true as it relates to the girls' team battle here.
The departure of Maggie Walker to Class 3 has definitely shifted the landscape this season in Class 2. Here are the new favorites, as things stand right now both individually and team wise for the Class 2 state championships.
Check out which teams are assigned for individuals. These lists do not include individuals (teams with less than 5 runners), who will simply report to the individuals starting boxes of either varsity A (sub 17 minute boys, sub 20 minute girls) or varsity B (above 17 minute boys, above 20 minute girls).
Check out the newest rankings for 5K in Virginia on the boys' side right here. These include the top 500 ranked guys.
Two principal races happened this weekend - Albemarle and CNU - with L.C. Bird attending Glory Days as well. Maggie Walker was dominant, and we saw impressive induvial efforts out of Burcham, Plummer, and Heinen.
Watch all the races from Glory Days Grill Invitational right here.
Check out all the photos from Albemarle right here.
Up in the Blue Ridge Mountains and Shenandoah Valley is the town of Buena Vista. Home to a whopping 6,650 people or roughly the same amount of people as Lake Braddock and T.C. Williams high school combined.
Basically what we are saying is that it is not only hard to make the Foot Locker team but that it is nearly impossible to run fast enough to finish top five in the entire nation. Kelsey though is going to do it.
Check out the current list of teams who have qualified or been selected to compete in the A race at MileStat.com XC Invitational.
Here is your weekend quick preview and links to all the action this weekend.
On this week's MileSplit LIVE, Cory, Bryan and Parker talk about the season of Loudoun Valley
The battle between them and others should be one to watch this November.
Add in second ranked George Wythe and you see why this one is going to be exciting.
On the latest MileSplit LIVE, the gang dives into a week of cross country, and much more to come
We are just over six weeks away from the 2019 State Cross Country Champions, this year to be held in Salem at Green Hill Park.
Check out the top 500 girls ranked right now in the state for the small schools here. This includes the top 500 for each of the three small school classifications (1/2/3). All of those ranked are right below.
For quite some time Jack Eliason has been a strong runner and one of the biggest names in Class 3. This weekend though he Jack had the race of his life down in Cary, NC.