The 2019 season is going to start with a bang and a new live event too! This Saturday MileStat will be on-site at the 2019 Liberty High School Opener on the fastest track in the state.
Virginia Track & Field and Cross Country News
Kelsey Harrington will make history as the first VA athlete to compete at NXN and Foot Locker Nationals in the same season these next two weeks.
The Nike Cross Nationals selection committee has chosen four at-large teams in both the boys' and girls' fields.
VISAA State Champion and last year Foot Locker Finalist, Daniel O'Brien is making the trip back to San Diego again after his 5th place finish at Foot Locker South.
It isn't every year where an athlete wins their first state XC title and two weeks later makes the Foot Locker National team, but it has been that type of year for Kelsey Harrington. Saturday morning she took home a 4th place finish running 17:05 to make the team, she was VA's second finisher.
It was nothing but joy for John Champe senior Bethany Graham as she made the Foot Locker National team with her 3rd place, 17:03 finish at Foot Locker South.
Jenna Hutchins (TN) kicked past Ava Dobson (SC) for the Foot Locker South title both dipping under 17:00!
It took a sub-15 mark to win Foot Locker South this morning at McAlpine!
Loudoun Valley swept the team titles and Western Albemarle finished second to send three teams to NXN next week.
In-depth preview of the girls team and individual match-ups for the 2019 Nike Cross Southeast Regional in Cary, North Carolina.
The 2019 Nike Cross Southeast Regional will once again be held this weekend at WakeMed Soccer Park in Cary, North Carolina gathering the top high school cross country teams as well as many of the top individual runners from the Mid-Atlantic to the Deep South states.
The holiday weekend would not be complete without the annual running of the Foot Locker South Regional. Here many athletes from across the South will compete for just 10 spots to the Foot Locker Nationals Championships out in San Diego.
Saturday down at WakeMed in Cary will be the Nike Cross Nationals Southeast Regional Championship.
The resurfacing of the Boo Williams track has been pushed back one week. That means this year's Real Deal Track Classic is now scheduled for December 27th/28th.
Here are the all-time rankings for Virginia athletes at Foot Locker South.
This week was states week and it did not disappoint. Colby Burcham won his second consecutive title as the Deep Run girls stole first place, Maggie Walker continued their dominance, and Mary Caroline Heinen destroyed her competition.
In our first in-depth breakdown of the indoor season, Olivia Ekpone details Bullis' national record 4x400 relay
In the aftermath of his girls' team's surprise victory at the Class 5 state meet, Deep Run Coach Drew Spicer has shifted into post, post-season gear, with several athletes preparing for this Saturday's Nike Cross (Southeast) Regionals.
District Track Club is hosting a free coaches clinic at the University of Maryland on December 8 and MileSplit will be on-site with coverage.
See the all-time list from McAlpine right here.
See the top ranked returning girls in every sprint and hurdle event right here.
'We Are Powerful' tells the story of the Salam School girl cross country team, a group of young Muslim student-athletes chasing personal records
For the past decade, the Lake Braddock girls' cross-country team has been the epitome of dominance. They took to the Great Meadow course on Saturday looking for a "one for the thumb" win - a fifth state title to finish the decade.
Check out the top 500 returners by sprint or hurdle event right here.
Using the On Course Rating Systems calculator, we are able to project post-season times at the Foot Locker South and NXN Southeast regionals next weekend from the top 50 runners who competed at the VHSL Class 4-6 State Championships at Great Meadow last weekend.
E.C. Glass alumni and Virginia Tech senior Peter Seufer came within just a few meters of winning the 2019 XC NCAA Division I national championship Saturday.
New Mexico standout and former Heritage-Leesburg runner Weini Kelati won her first NCAA XC title this morning.
We'll be live at JDL Fast Track for New Balance Dash for Doobie at 4:00 PM!
One of the most gratified individuals in attendance at last Saturday's Class 4-6 state cross-country finals was neither an athlete nor a coach. Well, not anymore.
Check out all the returning Boys in the pole vault right here.