Virginia Track & Field and Cross Country News

Small Schools Boys' Top 500 Rankings Nolan Jez Oct 07, 2019

Check out the top 500 boys ranked right now in the state for the small schools here.

UPDATE: Teams Qualified For Middle School States! Nolan Jez Oct 07, 2019

Here are the nearly forty teams now qualified to run in October's middle school state championships. 

What To Expect This Week: Small Schools' Week Is Here! Nolan Jez Oct 07, 2019

This week is all about the small schools in Virginia. That means from Monday until Friday afternoon all you can expect to see is everything Smalls Schools VA. Here is our panned schedule for articles this week. 

Updated Boys & Girls Top 500 Rankings Nolan Jez Oct 07, 2019

Check out the updated boys and girls' top 500 rankings for the 5K right here.

Shultz & Graham Take Over VA No. 1 Spot at Great American Nolan Jez Oct 06, 2019

Two of the biggest performances this weekend down in Cary, North Caroline at Great American were the two new state leading performances by Bethany Graham and Carlos Shultz. Their performances were 17:09 and 14:55 in the Race of Champions.

Two Weeks Away From MileStat.com XC Invite MileSplit Staff Oct 05, 2019

Updates and announcements for the biggest and best MileStat.com XC Invitational ever.

Boys XC Teams Ranked By Their Top 3 Nolan Jez Oct 04, 2019

Check out the boys' team rankings for top three runners right here. 

MileSplit LIVE: Great American's Massive Implications Cory Mull Oct 04, 2019

Cory and Bryan discuss a major meet in North Carolina this weekend

Team VA's Great Big Preview For Great American XC Nolan Jez Oct 04, 2019

Here are some of the biggest things we are going to be watching this Saturday. 

Class 5 Girls XC State Meet Preview (10/3 Edition) Nolan Jez Oct 03, 2019

Needless to say, this race is going to be exciting and without a clear favorite it is going to be hard to call even later in the season.

Workout Wednesday: Bethany Graham Ready For GAXC Nolan Jez Oct 03, 2019

John Champe senior Bethany Graham is ready for GAXC and hopefully her first healthy race on a fast course in three years.

Course Merge: Top 1000 Boys Performances at WakeMed Nolan Jez Oct 03, 2019

Check out the top 1,000 performances from VA athletes at WakeMed right here.

Class 4 Girls XC State Meet Preview (10/3 Edition) Nolan Jez Oct 03, 2019

The class four girls are no joke considering they have more sub 19 girls (8) than any other classification this year.

Grant Holloway Shocks World, Goes 13.10 For Gold! Nolan Jez Oct 02, 2019

Grassfield and Florida alumni Grant Holloway wins the IAAF 110m Hurdle world title with his 13.10 clocking. 

Noah Lyles Gives Us An Inside Look At His Season Kevin Sully Oct 02, 2019

World champ Noah Lyles discusses his role as a showman, and Usain Bolt's Instagram post about him.

Boys Class 6 State Meet Preview 10/2 Edition Nolan Jez Oct 02, 2019

This year could be a redemption year both for teams and individuals who want to build on last year's performances.

Weekly 757 Recap (10/2) Jim McGrath Oct 02, 2019

But on Saturday, one emerged with a new sense of purpose focused on a 3A region boys' title to match the ones the Tiger girls won last fall.

Girls Class 6 State Meet Preview 10/1 Edition Nolan Jez Oct 01, 2019

Here we preview the Class 6 girls' state meet based on where things stand right now. 

Great American Entries Released! Jason Creasy Oct 01, 2019

Great American Entries released! See who made it into the Race of Champions!

10/1 State Meet Fields: Who's In, Who's Out? Nolan Jez Oct 01, 2019

Here are the October 1st rankings for which teams will advance from their regionals to the state meet next month. 

Richmond Area Weekly Recap (9/28) Justin Polcha Oct 01, 2019

This weekend, we saw two competitive meets - the V.T.C.A. Invitational and Patrick Henry Invitational - as well some impressive individual performances, namely from defending 5A state champion Colby Burcham.  Glen Allen's boys also took care of business at the Octoberfest Invitational.

VTCA Recap: Stuck Outkicks Competition, M.W. Stuns The Field Nolan Jez Sep 30, 2019

With great course conditions and strong competition this past Saturday, the times were fast and the races were good. 

Register Now: Middle School States Qualifier FUMA Invite Nolan Jez Sep 30, 2019

Register your team now for the Fork Union Middle School Invitational which is a state qualifier for the middle school state championships. 

WATCH Foot Locker All-American O'Brien Scorch 15:18 At DCXC MileSplit Staff Sep 29, 2019

Watch race video of the championship senior boys race at DCXC Invitational, which Virginia Episcopal's Daniel O'Brien ran one of fastest times in meet history at 15:18. 

Photo Gallery: DCXC Invitational MileSplit Staff Sep 28, 2019

Photos taken by Brandon Miles from the 2019 DCXC Invitational. 

DCXC Invitational Preview MileSplit Staff Sep 27, 2019

Virtual race previews for each grade at the 2019 DCXC Invitational, which breaks up the high school divisions by each grade level.

Class of 2020 Boys Senior & Freshman Times Merged Nolan Jez Sep 27, 2019

Check out these results merged from the class of 2020's freshman and senior years.

Middle School States Is One Month Away! Nolan Jez Sep 27, 2019

The first ever middle school state cross country championships are one month away!

Power Rankings Updated Top 15 Boys & Girls Nolan Jez Sep 27, 2019

Here are the second set of power rankings for the individuals in Virginia.

Middle School Rankings & State Leaderboard Hub Nolan Jez Sep 27, 2019

Check out the middle school rankings for all the major event distances for both boys and girls right here.