Check out photos uploading on-site from the DCIAA Invitational.
Heat sheets for the DCIAA Invitational to be held on Saturday, December 7th at the Prince George's Sports and Learning Complex in Landover, Maryland.
Telling the story of the Salam School (WI) girls cross country team.
Here is your chance to voice who you think should be on this list.
See the top returning boys for Class 5 indoor track right here.
Saturday afternoon (at least here on the East Coast) we will have the largest group of VA athletes ever competing at NXN at one time.
Check out the performance list for all the events right here.
See the results merge from Foot Locker South right here.
With Nike Cross Nationals just a few days away, several staff members at MileSplit made their predictions.
See all the results from Saturday's regional merged into one set of rankings right here.
On the latest episode of MileSplit LIVE, the gang goes deep into Nike Cross Nationals in Portland, Oregon
The 2019 season is going to start with a bang and a new live event too! This Saturday MileStat will be on-site at the 2019 Liberty High School Opener on the fastest track in the state.
Kelsey Harrington will make history as the first VA athlete to compete at NXN and Foot Locker Nationals in the same season these next two weeks.
The Nike Cross Nationals selection committee has chosen four at-large teams in both the boys' and girls' fields.
VISAA State Champion and last year Foot Locker Finalist, Daniel O'Brien is making the trip back to San Diego again after his 5th place finish at Foot Locker South.
It isn't every year where an athlete wins their first state XC title and two weeks later makes the Foot Locker National team, but it has been that type of year for Kelsey Harrington. Saturday morning she took home a 4th place finish running 17:05 to make the team, she was VA's second finisher.
It was nothing but joy for John Champe senior Bethany Graham as she made the Foot Locker National team with her 3rd place, 17:03 finish at Foot Locker South.
Jenna Hutchins (TN) kicked past Ava Dobson (SC) for the Foot Locker South title both dipping under 17:00!
It took a sub-15 mark to win Foot Locker South this morning at McAlpine!
Loudoun Valley swept the team titles and Western Albemarle finished second to send three teams to NXN next week.
In-depth preview of the girls team and individual match-ups for the 2019 Nike Cross Southeast Regional in Cary, North Carolina.
The 2019 Nike Cross Southeast Regional will once again be held this weekend at WakeMed Soccer Park in Cary, North Carolina gathering the top high school cross country teams as well as many of the top individual runners from the Mid-Atlantic to the Deep South states.
The holiday weekend would not be complete without the annual running of the Foot Locker South Regional. Here many athletes from across the South will compete for just 10 spots to the Foot Locker Nationals Championships out in San Diego.
Saturday down at WakeMed in Cary will be the Nike Cross Nationals Southeast Regional Championship.
The resurfacing of the Boo Williams track has been pushed back one week. That means this year's Real Deal Track Classic is now scheduled for December 27th/28th.
Here are the all-time rankings for Virginia athletes at Foot Locker South.
This week was states week and it did not disappoint. Colby Burcham won his second consecutive title as the Deep Run girls stole first place, Maggie Walker continued their dominance, and Mary Caroline Heinen destroyed her competition.
In our first in-depth breakdown of the indoor season, Olivia Ekpone details Bullis' national record 4x400 relay
In the aftermath of his girls' team's surprise victory at the Class 5 state meet, Deep Run Coach Drew Spicer has shifted into post, post-season gear, with several athletes preparing for this Saturday's Nike Cross (Southeast) Regionals.
District Track Club is hosting a free coaches clinic at the University of Maryland on December 8 and MileSplit will be on-site with coverage.