High School
| Outdoor | |
| 800 Meter Run | 2:10.63 |
| 1600 Meter Run | 4:46.10 |
| Indoor | |
| 1000 Meter Run | 3:03.34 |
| 1600 Meter Run | 4:59.47 |
| 3200 Meter Run | 11:18.34 |
| CC | |
| Three Mile Run | 16:30.23 |
| 5000 Meter Run | 16:13.10 |
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Sep 06, 2013
Stop #18 of our XC practice tour took us out to Roanoke, Virginia to Hidden Valley High School, which has had one of the top girls programs in the state over the last handful of the years and a boys&#...