Nov 25, 2023
Here are the girls all-time rankings for 5K according to our database....
Nov 24, 2023
Check out the all-time performances by VA girls at McAlpine right here....
Oct 09, 2023
A list of the top 500 girls performances all-time in the MileStat.com XC Invitational...
Nov 25, 2022
Who makes the cut for top 1000 all-time performers at McAlpine Park?...
Oct 12, 2022
Check out the top athletes and times from MileStat XC through the years....
Sep 29, 2022
With The Desert Twilight XC Festival tomorrow, we decided to take a look back at the ...
Jul 13, 2020
Lake Braddock Secondary alum and 2012 State Champion Maddie Manhertz has made history...
Oct 10, 2018
What does it take to be the girls individual champion at the MileStat.com XC Invitati...
Feb 14, 2018
Find out who are the top performing Virginia high school alumni currently among colle...
Jun 25, 2014
It is not quite XC season yet! Thanks to Brooks, a select few high school athletes ge...
May 31, 2014
Though technically speaking this was a new regional meet, this meet lived up to and b...
May 11, 2014
After another blazing meet that produced some impressive times and marks it is now ti...
May 10, 2014
In its fifteenth year of being run, the Southern Track Classic did not dissapoint. Wi...
Jan 26, 2014
The Lake Braddock Boys and South County Girls were crowned the inaugural winners of t...
Dec 27, 2013
MileStat.com will be providing live updates via twitter as well as post event by even...
Dec 26, 2013
  Performance list for Saturday's Friends of Indoor Track Invitational to be...
Dec 25, 2013
The 2013 All-MileStat.com XC Girls Cross Country Team has been announced with 21 runn...
Dec 14, 2013
A total of six Virginians competed Saturday at the 2013 Foot Locker Nationals in San ...
Dec 11, 2013
The Lake Braddock program has had many outstanding individual girls' distance run...
Dec 09, 2013
Video highlights from the 2013 cross country season for Lake Braddock seniors and Foo...
Dec 01, 2013
A list of the top 50 fastest Virginia high school girls 5K times from this past cross...
Nov 30, 2013
A total of 6 Virginians qualified for the 2013 Foot Locker Nationals via top 10 finis...
Nov 21, 2013
A total of 343 Virginians (as of November 24th) are currently entered to race in the ...
Oct 19, 2013
We want to thank all teams, athletes, coaches, and spectators who supported the MileS...
Oct 07, 2013
Katy Kunc was one of many Lake Braddock runners who took advantage of a fast and flat...
Sep 28, 2013
Check out MileStat.com's in-depth coverage of the 2013 Maymont X-Country Festival...
Sep 26, 2013
Virtual meet girls previews (includes this year and last year's season best 5K ti...
Sep 08, 2013
Meet coverage from Saturday's Monroe Parker Invitational, which serves as the 6A ...
Aug 08, 2013
MileStat.com releases the 2013 pre-season "Cream of the Crop" cross country rankings ...
Jul 19, 2013
Pre-season cross country virtual meet previews for the two sectionals in the new Grou...
Jul 10, 2013
Better late than ever...here is your 2013 All-MileStat.com Girls Indoor Track & Field...
Jul 07, 2013
Ranking the top 50 returning girls' cross country teams in the state of Virginia ...
Jan 23, 2013
    In one week, Sophie Chase of Lake Braddock rolled out two impressive...
Jan 23, 2013
The Hampton Roads Elite High School Invitational turned out to be the most elite meet...
Jan 03, 2013
The Lake Braddock senior Sophie Chase had a dominant cross country season with only t...
Dec 29, 2012
Oscar Smith senior Michael Cherry rolled out a 1:03.84 500 meter performance on Satur...
Dec 27, 2012
Sophie Chase, Hannah Christen, and Hannah Christen as a trio alone could potentially ...
Dec 22, 2012
  South County senior Felecia Majors was reported to have leaped a US #1 ma...
Dec 18, 2012
The Washington Post honors the area's top high school athletes from football, cro...
Dec 06, 2012
  A returning All-American indoors at the two mile, Lake Braddock junior Ha...
Dec 03, 2012
  At the 2012 Nike Cross Nationals, the state of Virginia was represented b...
Nov 27, 2012
If you’ve watched US#1 Sarah Baxter destroy hallowed course records of Amber Trot...
Nov 27, 2012
  A list of the top 50 girls' 5K times in Virginia from the 2012 cross ...
Nov 25, 2012
Wesley Frazier ran away, but behind her there were a series of intense individual and...
Nov 24, 2012
Results and coverage of the Virginians at the 2012 Nike Cross Southeast Regional....
Nov 23, 2012
Can St. Xavier live up to their status as pre-race favorites?  Will Tatnall's gi...
Nov 21, 2012
Can any of these Virginia boys make it to Oregon individually as one of the first fiv...
Nov 12, 2012
On Saturday at Great Meadow, Lake Braddock coach Mike Mangan guided his girls' sq...
Nov 06, 2012
It is only fitting that in the last year of the existence of Group AAA as it currentl...
Oct 31, 2012
  The Lake Braddock girls did not qualify for the state meet last year, but as f...
Oct 12, 2012
  This is in a series of interviews with athletes whom MileSplit considers is am...
Oct 09, 2012
The Lake Braddock cross country squad makes an annual of-of-state trip for a meet and...
Sep 29, 2012
Sophie Chase's first 5K of the season was a sub 18 minute performance at Maymont,...
Sep 18, 2012
The 2012 Braddock Relays drew 27 teams with over 1,500 high school athletes competing...
Sep 13, 2012
Updated high school cross country individual rankings for the state of Virginia after...
Sep 10, 2012
MileSplit’s National Cross Country Rankings...
Aug 30, 2012
    MileStat.com will be on-site today covering the =PR= Kick-Off Invi...
Aug 24, 2012
  This is the seventh in a series of interviews with coaches of whom MileSplit c...
Aug 22, 2012
2012 New Balance Indoor and Outdoor Nationals All-American two miler Hannah Christen ...
Aug 20, 2012
  MileSplit’s Preseason Top 25 National Cross Country Rankings; Girls Individuals
Aug 10, 2012
More than any other classification in Virginia, the Group AAA girls will be a fairly ...
Aug 02, 2012
  After staggering out our top 25 pre-season cross country individual rankings, ...
Aug 01, 2012
The final five for MileStat.com's pre-season rankings for top returning Virginia ...
Jul 30, 2012
  A virtual meet preview of the upcoming cross country season for the Group AAA ...
Jul 11, 2012
Erin Finn, senior, West Bloomfield High School, Michigan (photo by candgnews.com...
Apr 30, 2012
MORE THAN A GAME | Sophie Chase used to run alone in practice. Now she has a training...
Apr 27, 2012
TRACK AND FIELD | Old Mill’s Alexis Franklin and Lake Braddock’s Sophie Chase tur...
Mar 11, 2012
  Michael Cherry (Oscar Smith) - Boys 400m Dash - 3rd, 46.88 (VA #1 all-time) ...
Jan 05, 2012
A list of state championship automatic qualifiers in Group AAA....
Dec 20, 2011
The 2011 All-MileStat.com Cross Country Team has been published. Selections include R...
Nov 25, 2011
  Virginia will have two returning Foot Locker finalists from 2010 competing at ...
Sep 24, 2011
Virginia's top ranked runner, Sophie Chase, ran a state leading 5K time on Saturd...
Sep 24, 2011
The meet couldn’t have started out better from a coaching standpoint.  The coaches...
Sep 02, 2011
Returning Foot Locker finalists Ahmed Bile of Annandale and Sophie Chase of Lake Brad...
Jun 02, 2011
The 2011 VHSL Group AAA State Outdoor Track and Field Championships to be held at Spo...
Nov 05, 2010
Watch out Midlo. Lake Braddock is coming for you again. In a similar path taken last ...
Oct 22, 2010
  A list of the top 50 fastest freshmen so far this cross country season. Hanover's...
Oct 16, 2010
Cosby's Megan Moye 17:42 (Course Record) READ GIRLS MEET SUMMARY   Douglas Fre...
Sep 25, 2010
More to come from this weekend's meets with results, meet summaries, photos, videos, ...
Sep 21, 2010
MileStat.com visited one of Virginia's most storied and successful cross country prog...