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Deshonde McCray

Norfolk State University Norfolk, VA

Highland Springs Class of 2016 Highland Springs, VA

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High School

Outdoor
High Jump	4-8
Long Jump	16-3
Pole Vault	6-6
Triple Jump	34-3.25
100 Meter Dash	14.63
200 Meter Dash	28.71
400 Meter Dash	1:01.53
800 Meter Run	2:34.82
1600 Meter Run	6:16.65
Indoor
High Jump	4-8
Long Jump	16-0
Triple Jump	33-10.25
55 Meter Dash	8.16
55 Meter Hurdles	11.55
200 Meter Dash	30.09
300 Meter Dash	45.81
500 Meter Dash	1:23.10
1000 Meter Run	3:42.90
CC
5000 Meter Run	23:01.00

College

Outdoor
Long Jump	14-8.5
800 Meter Run	2:28.83
1500 Meter Run	5:21.08
One Mile Run	6:09.56
Indoor
800 Meter Run	2:36.07
One Mile Run	5:49.27
3000 Meter Run	12:48.46