Kate Murphy

Here are the girls all-time rankings for 5K according to our database....

Check out the all-time performances by VA girls at McAlpine right here....

A list of the top 500 girls performances all-time in the MileStat.com XC Invitational...

Here are the top times from VA athlete ever run at Great American....

Here are the girls top 100 times from Dogwood's history....

Check out the top athletes and times from MileStat XC through the years....

Check out the all-time list from Dogwood Track Classic right here....

We've dug through every High School and Pro Meet ever run at the Staten Island stalwa...

Check out all the course records from VA's major courses right here....

On this date in 2016, an interstate battle took place in Boonsboro featuring two of t...

After a few weeks of deliberation and input from dozens of individuals we are excited...

Here are the top five events you need to watch this weekend. ...

The inside story of Marlee Starliper's record-setting Millrose victory....

25 years of course history could be erased for half of the state if States were to move.

Oregon freshman Kate Murphy had a tough first year, though she still remains optimist...

Here are the updated state class records for the state events. ...

Checking in on all the all-time records at the Dogwood Track Classic....

Saratoga Springs (NY) High's Kelsey Chmiel is chasing some all-time greats this weekend.

How well do you know the 2017 outdoor track and field season? We compiled 10 question...

To find out why the race was so impressive, let's look at the numbers....

State Records went down, All-Time marks were put up, and the Empire State represented...

Relive the magic on the track from last year's girls DMR at the VA Showcase ...

Indoor track is back, and we have the major storylines from the weekend in this week'...

It may only be her first race on the track, but Nike Cross Nationals Champ Katelyn Tu...

It's time to start sharpening the razors edge, picking out select races to run fast...

While 2017 is coming to a close, let's take a look back at some of the most thrilling...

Last year was a year of records when it comes to the DMR. The high school, collegiate...

The quartet of Schwers, Davidson, Browning, and Murphy led from the gun and never loo...

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Here are the top seven moments from Brooks PR and New Balance Nationals Outdoor this ...

Good news: Lake Braddock (Va.) High senior Kate Murphy is running again...

The 3000m run has been one of the most unpredictable races over the last four seasons...

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Check out the nation's top 500 outdoor girls returnees in the mile, 1600, and 1500 me...

Get the scoop on the seven LIVE events on MileSplit & FloTrack this weekend!...

Watch the latest chapter of the great rivalry which is Rachel McArthur and Kate Murph...

MileSplit is LIVE streaming a total of 5 regional meets this week in Virginia, so let...

The Wanamaker Mile is one of the most elite professional events on the indoor circuit

Take a look at the top 50 high school girls mile performances at the Millrose Games s...

Check out the top 500 fastest times in the country for the 4x800 meter relay indoors ...

Relive the most epic meet of the year...

Check in to get all the buzz in the track & field world!...

Biggest moments from this weekend in high school track and field...

Watch the national record performance!...

Vote which athlete you think had the best performance this week!...

Murphy anchored in 4:37 for 1600m...

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The best meet of the year is HERE!...

The 1000 can often be viewed as a battleground event for the more middle distance gea...

Only Mary Cain has run faster indoors...

A big weekend for the girls including 7 new US #1's among a total of 11 national best...

Saturday morning at the Ocean Breeze Freedom Games in Staten Island, NY, Lake Braddoc...

Kate Murphy held the national junior class record in the 1K for exactly 27 days...

Though the final section will be filled with likely eight girls all seeded under 3:00...

MileSplit national...

The best of 2016....

Check out the top 25 girls performances all-time in the MileSplit database in the F.I...

Check out the top 25 girls performances all-time currently in the MileSplit database ...

Records were made to be broken...

Take a look below at the top returnees for indoors in every state in the country for ...

This past Saturday Team VA put on a show down at the NXN-Southeast Regional. Though t...

#7 Blacksburg and #8 Lake Braddock advance to NXN as top two teams...

We go back and take a look at the top 500 times run at the NXN Southeast Regional's m...

With the NXN Southeast Regional coming up this weekend, we take a look at the fastest...

Check out Kate Murphy killing some mile repeats with the boys of Lake Braddock....

Knowing how talented and stacked the girls 6A race was it was no surprise that the ra...

January 13th and 14th will be the two most exciting and record breaking days of track...

Results hub from all of this weekend's state championships across the country plus li...

All 6 classification races have been completed for the 2016 VHSL State Championships ...

Watch 6A girls state race from the 2016 VHSL State Cross Country Championships. ...

There are seven state championships this weekend...

Sam Worley, Champion Allison, Julia Heymach and more announce where they are going to...

But right now it is a year where we potentially have three of the greatest five dista...

There is truly no bigger race than a state championship race. It is a race an athlete...

There have technically been a couple meets this season already but we consider this w...

There were some sick races in Virginia yesterday...

Check out the top 500 girls cross country times across the country at the 5K and 3 mi...

Check out this awesome race where Kate Murphy cemented herself as one of the all-time...

Check out the top 500 girls cross country times across the country at the 5K and 3 mi...

Check out the girls results merge from the large and small schools divisions at Satur...

Watch the weekend's best cross country races from around the nation!...

The recent University of Oregon commit Kate Murphy and the nationally ranked Lake Bra...

Watch large school varsity girls race from the 2016 Frank Keyser Invitational at Boon...

Lake Braddock's Kate Murphy and Annapolis' Maria Coffin both cracked the unofficial m...

Virtual meet preview for Saturday's Frank Keyser Invitational at Boonsboro High Schoo...

After likely a long and arduous decision making process, the nation's best returning ...

The nation's top middle distance runner commits to the Ducks        ...

Check out this awesome race for Team VA!...

It is finally October... well it will be this Saturday and that means it is time for ...

Kate is arguably the most prolific athlete to ever return to high school for her seni...

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We talked to Kate Murphy after filming an upcoming WOW workout...

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Not even Drew Hunter had quite a year in running like Kate Murphy did. She won the 6A...

Murphy is one of the best-ever prep track runners. Can she translate that success to XC?

MileSplit reviews the top 100 returning girls of the meet....

Top 300 class of 2017 combined 1600m + 3200m + 5K recruits....

Top 300 class of 2017 combined 1600m + 3200m recruits....

Top 300 class of 2017 combined 800m + 1600m recruits....

Top 300 class of 2017 5K recruits....

Top 300 class of 2017 outdoor 3200m recruits....

Top 300 class of 2017 outdoor 3000m recruits....

Top 300 class of 2017 indoor mile recruits....

Top 300 class of 2017 outdoor 1600m recruits....

Top 300 class of 2017 outdoor 1500m recruits....

Top 300 class of 2017 outdoor 800m recruits....

Massive cross country list featuring the fastest 2,500 returning times from 2015....

Race of the Day -- McArthur vs. Murphy Rivalry Heats up Again in 6A Girls 800 -- the ...

Can high schoolers beat professionals in a 1500m? All it might take is a little kicki...

Thousands of races go off every year. Hundreds have great kicks that determine the fi...

Check out photo galleries from every day of competition in Eugene, Ore....

Sixteen stars to watch in Eugene, Ore. this week...

Two former teen stars and current Olympic Trials finalists talk about Christina Arago...

Both preps will race the semi-finals tomorrow...

Kate Murphy and Christina Aragon face off tonight in same heat of the 1500m Prelims a...

Over the next 11 days the eyes of the entire track & field world will be on the US Ol...

Highlights from Day 1 in Clovis, California...

Kate Murphy's meteoric rise in the 1500m started at the 2015 USATF Jr. Nationals...

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Brooks PR, NBNO and adidas Dream Mile/100 all on the same weekend! See what shocked ...

Katie Rainsberger added another solid achievement to her memorable high school senior...

Murphy torched the field in Boston....

BOSTON, Ma. - This Friday evening Lake Braddock junior, Kate Murphy, put on a complet...

VA will not only be represented proudly and speedily in Greensboro this weekend but a...

The junior anchored Lake Braddock to the nation's fastest 4x800m relay time...

The Bruins ran the second-fastest time in Virginia state history...

Top news and storylines in high school track and field for the weekend of May 28...

This is an article that few states ever get to write but since VA is just on another ...

Lake Braddock, Va. junior wins the Swarthmore 1500m...

Who and what programs are the biggest rivals in the state? Find out here!...

Day one recap for Team VA from Philly!...

Live results & information during Day 1 of The Penn Relays...

The stars of Penn Relays share their most embarrassing track and field moments, fav e...

Watch the most exciting races from the past week....

Check out this race and all the day one races here!...

We profile the nation's top two milers this spring...

The Girls Mile field is loaded with low-4:40s talent...

All time great performances, state records, photo finishes, and epic kicks highlight ...

We developed a formula to rank the top track and field athletes based on who could ha...

Watch Lake Braddock junior Kate Murphy win the girls 6A North Regional 1600 in a meet...

Now that competition is over for the day we can safely take a step back, or for most ...

Greatest day in Virginia high school track & field history? It's gotta be!...

Find out which girls rule the mile with converted national rankings!...

Two athletes joined the U.S. All-Time Top Ten List last weekend!...

What happened? Jojo and Dennis make sense of the weekend's results....

Watch all the impressive races that reset the rankings this weekend!...

Watch Kate Murphy run 2:45.36 to set the National Junior Class Record and the No. 2 t...

Here are some of the top performances over the previous four days that have shaken up...

Watch the Lake Braddock distance star post the fastest 1000m so far this season!...

LIVE Updates and on-site coverage from Saturday's F.I.T. Invitational. Despite the me...

Watch the nationally ranked races from the F.I.T. Invitational...

Our recap of the Virginia teams and individuals competing at NXN this past weekend. 

Tomorrow will be yet another historic day in what has bent he greatest season in Virg...

Though all national eyes may have been on the huge Foot Locker South races, just a fe...

Watch the race video from Cary, North Carolina...

Virginia is nationally known for its star talent in all three seasons of our sport. T...

Top returning 6A girls individuals and teams for next year's state cross country meet...

Huge races and undeniable talent took to the course in day one's competition at Great...

Check out the 6A State meet preview and both boys' and girls' virtual meets here spec...

Watch the championship girls race from the 2015 Group 6A North Regional Championships...

It is that time again this year. Time for the Grand Daddy of Them All, the 6A North R...

Watch Kate Murphy cement herself in the history books as she runs 16:46 and wins by o...

Check out this awesome footage from all of the races at the 2015 Glory Days Grill Inv...

Unfortunately due to a lot of rain hitting both Virginia and North Carolina this week...

MileSplit talks to U.S. No. 9 Kate Murphy at the PR Kickoff Invitational in Virginia ...

Led by USATF Jr National 1500m champion Kate Murphy, the Lake Braddock Bruins roll in...

The list is getting more and more impressive! Check out the top 4 moment now....

Check out the top moments of the year including now the start of the top 10!...

It's time to say goodbye for Run Junkie HS for a couple months, but don't worry the M...

The Lake Braddock, Va. sophomore's PR was a solo 4:46 1600m before Saturday, when she...

This Saturday a duo of Virginia runners will be on the big stage attempting to both t...

Watch arguably the greatest race ever in 6A! This race went down to the line between ...

Heading into their state meet 3200 race, last 8 meetings between Virginia sophomores ...

Vote for the most impressive female athlete of the weekend until Thurs. at 8 PM ET!...

Watch the epic battle between the two Virginia sophomore superstars Kate Murphy and L...

Let's preface this list with the soon to be very obvious fact that this list is a set...

With the indoor season now officially in the books it is time to see who won the bigg...

Check out how Virginia faired at the 2015 New Balance National Invitationals here....

MileSplit surveys the distance events on tap for this weekend...

As expected, the Virginia 5A/6A state track championship was a barnburner, loaded wit...

With the VA State Meet twice rescheduled, the 10:30 3,200m runner not afraid to shove...

Rachel McArthur and Kate Murphy have had their share of battles, but none quite as in...

Can anyone top home school wonder Sarah Kettel? She will race in-state rival Audrey B...

With regionals coming up quickly we have all your regional leaderboards and virtual m...

Check out the newly updated leaderboards for each and every event....

A look back at the top 10 national girls performances by event from the week of Febru...

Just because we did not have any large invitationals in VA does not mean we didn't ha...

Miss any action this weekend? Here are the top performances from the weekend. We will...

A ton of scorching indoor meets have the leader boards looking completely different...

Check out stats & photos from the weekend's indoor track leaders!...

Miss any action this weekend? Here are the top performances from the weekend. We will...

Lake Braddock's Kate Murphy, Alex Corbett run US #1 3,200ms; Rico Gomez of Douglass r...

Time for MileSplit to select 21 sophomore girls as part of the Future Stars of XC Tea...

We got some great performances this week. Though we had numerous State and National l...

Watch Lake Braddock's Kate Murphy run all the way onto VA's All-Time list and the num...

Here are 10 things we took away from the 2014 State Cross Country Meet. Check out the...