Dec 17, 2019
After a few weeks of deliberation and input from dozens of individuals we are excited...
May 03, 2019
Here are the top five events you need to watch this weekend. ...
Feb 12, 2019
The inside story of Marlee Starliper's record-setting Millrose victory....
Oct 27, 2018
25 years of course history could be erased for half of the state if States were to move.
Aug 07, 2018
Oregon freshman Kate Murphy had a tough first year, though she still remains optimist...
Jun 24, 2018
Here are the updated state class records for the state events. ...
May 03, 2018
Checking in on all the all-time records at the Dogwood Track Classic....
Apr 20, 2018
Saratoga Springs (NY) High's Kelsey Chmiel is chasing some all-time greats this weekend.
Apr 05, 2018
How well do you know the 2017 outdoor track and field season? We compiled 10 question...
Mar 15, 2018
To find out why the race was so impressive, let's look at the numbers....
Mar 13, 2018
State Records went down, All-Time marks were put up, and the Empire State represented...
Jan 18, 2018
Relive the magic on the track from last year's girls DMR at the VA Showcase ...
Jan 08, 2018
Indoor track is back, and we have the major storylines from the weekend in this week'...
Jan 06, 2018
It may only be her first race on the track, but Nike Cross Nationals Champ Katelyn Tu...
Jan 03, 2018
It's time to start sharpening the razors edge, picking out select races to run fast...
Dec 19, 2017
While 2017 is coming to a close, let's take a look back at some of the most thrilling...
Nov 23, 2017
Last year was a year of records when it comes to the DMR. The high school, collegiate...
Jul 06, 2017
The quartet of Schwers, Davidson, Browning, and Murphy led from the gun and never loo...
Jun 19, 2017
Here are the top seven moments from Brooks PR and New Balance Nationals Outdoor this ...
May 16, 2017
Good news: Lake Braddock (Va.) High senior Kate Murphy is running again...
May 08, 2017
The 3000m run has been one of the most unpredictable races over the last four seasons...
Feb 28, 2017
Check out the nation's top 500 outdoor girls returnees in the mile, 1600, and 1500 me...
Feb 23, 2017
Get the scoop on the seven LIVE events on MileSplit & FloTrack this weekend!...
Feb 16, 2017
Watch the latest chapter of the great rivalry which is Rachel McArthur and Kate Murph...
Feb 14, 2017
MileSplit is LIVE streaming a total of 5 regional meets this week in Virginia, so let...
Feb 09, 2017
The Wanamaker Mile is one of the most elite professional events on the indoor circuit
Feb 08, 2017
Take a look at the top 50 high school girls mile performances at the Millrose Games s...
Jan 24, 2017
Check out the top 500 fastest times in the country for the 4x800 meter relay indoors ...
Jan 20, 2017
Relive the most epic meet of the year...
Jan 17, 2017
Check in to get all the buzz in the track & field world!...
Jan 16, 2017
Biggest moments from this weekend in high school track and field...
Jan 16, 2017
Watch the national record performance!...
Jan 15, 2017
Vote which athlete you think had the best performance this week!...
Jan 15, 2017
Murphy anchored in 4:37 for 1600m...
Jan 13, 2017
The best meet of the year is HERE!...
Jan 10, 2017
The 1000 can often be viewed as a battleground event for the more middle distance gea...
Jan 08, 2017
Only Mary Cain has run faster indoors...
Jan 08, 2017
A big weekend for the girls including 7 new US #1's among a total of 11 national best...
Jan 07, 2017
Saturday morning at the Ocean Breeze Freedom Games in Staten Island, NY, Lake Braddoc...
Jan 05, 2017
Kate Murphy held the national junior class record in the 1K for exactly 27 days...
Jan 02, 2017
Though the final section will be filled with likely eight girls all seeded under 3:00...
Dec 31, 2016
MileSplit national...
Dec 30, 2016
The best of 2016....
Dec 27, 2016
Check out the top 25 girls performances all-time in the MileSplit database in the F.I...
Dec 27, 2016
Check out the top 25 girls performances all-time currently in the MileSplit database ...
Dec 21, 2016
Records were made to be broken...
Nov 30, 2016
Take a look below at the top returnees for indoors in every state in the country for ...
Nov 28, 2016
This past Saturday Team VA put on a show down at the NXN-Southeast Regional. Though t...
Nov 26, 2016
#7 Blacksburg and #8 Lake Braddock advance to NXN as top two teams...
Nov 24, 2016
We go back and take a look at the top 500 times run at the NXN Southeast Regional's m...
Nov 23, 2016
With the NXN Southeast Regional coming up this weekend, we take a look at the fastest...
Nov 23, 2016
Check out Kate Murphy killing some mile repeats with the boys of Lake Braddock....
Nov 16, 2016
Knowing how talented and stacked the girls 6A race was it was no surprise that the ra...
Nov 14, 2016
January 13th and 14th will be the two most exciting and record breaking days of track...
Nov 13, 2016
Results hub from all of this weekend's state championships across the country plus li...
Nov 12, 2016
All 6 classification races have been completed for the 2016 VHSL State Championships ...
Nov 12, 2016
Watch 6A girls state race from the 2016 VHSL State Cross Country Championships. ...
Nov 11, 2016
There are seven state championships this weekend...
Nov 10, 2016
Sam Worley, Champion Allison, Julia Heymach and more announce where they are going to...
Nov 09, 2016
But right now it is a year where we potentially have three of the greatest five dista...
Nov 06, 2016
There is truly no bigger race than a state championship race. It is a race an athlete...
Nov 06, 2016
There have technically been a couple meets this season already but we consider this w...
Nov 03, 2016
There were some sick races in Virginia yesterday...
Nov 01, 2016
Check out the top 500 girls cross country times across the country at the 5K and 3 mi...
Oct 26, 2016
Check out this awesome race where Kate Murphy cemented herself as one of the all-time...
Oct 17, 2016
Check out the top 500 girls cross country times across the country at the 5K and 3 mi...
Oct 16, 2016
Check out the girls results merge from the large and small schools divisions at Satur...
Oct 16, 2016
Watch the weekend's best cross country races from around the nation!...
Oct 16, 2016
The recent University of Oregon commit Kate Murphy and the nationally ranked Lake Bra...
Oct 16, 2016
Watch large school varsity girls race from the 2016 Frank Keyser Invitational at Boon...
Oct 15, 2016
Lake Braddock's Kate Murphy and Annapolis' Maria Coffin both cracked the unofficial m...
Oct 14, 2016
Virtual meet preview for Saturday's Frank Keyser Invitational at Boonsboro High Schoo...
Oct 11, 2016
After likely a long and arduous decision making process, the nation's best returning ...
Oct 11, 2016
The nation's top middle distance runner commits to the Ducks        ...
Oct 01, 2016
Check out this awesome race for Team VA!...
Sep 30, 2016
It is finally October... well it will be this Saturday and that means it is time for ...
Sep 27, 2016
Kate is arguably the most prolific athlete to ever return to high school for her seni...
Sep 21, 2016
We talked to Kate Murphy after filming an upcoming WOW workout...
Sep 09, 2016
Not even Drew Hunter had quite a year in running like Kate Murphy did. She won the 6A...
Aug 25, 2016
Murphy is one of the best-ever prep track runners. Can she translate that success to XC?
Aug 17, 2016
MileSplit reviews the top 100 returning girls of the meet....
Aug 16, 2016
Top 300 class of 2017 combined 1600m + 3200m + 5K recruits....
Aug 16, 2016
Top 300 class of 2017 combined 1600m + 3200m recruits....
Aug 16, 2016
Top 300 class of 2017 combined 800m + 1600m recruits....
Aug 16, 2016
Top 300 class of 2017 5K recruits....
Aug 16, 2016
Top 300 class of 2017 outdoor 3200m recruits....
Aug 16, 2016
Top 300 class of 2017 outdoor 3000m recruits....
Aug 16, 2016
Top 300 class of 2017 indoor mile recruits....
Aug 16, 2016
Top 300 class of 2017 outdoor 1600m recruits....
Aug 16, 2016
Top 300 class of 2017 outdoor 1500m recruits....
Aug 16, 2016
Top 300 class of 2017 outdoor 800m recruits....
Aug 13, 2016
Massive cross country list featuring the fastest 2,500 returning times from 2015....
Aug 11, 2016
Race of the Day -- McArthur vs. Murphy Rivalry Heats up Again in 6A Girls 800 -- the ...
Aug 02, 2016
Can high schoolers beat professionals in a 1500m? All it might take is a little kicki...
Jul 27, 2016
Thousands of races go off every year. Hundreds have great kicks that determine the fi...
Jul 10, 2016
Check out photo galleries from every day of competition in Eugene, Ore....
Jul 08, 2016
Sixteen stars to watch in Eugene, Ore. this week...
Jul 08, 2016
Two former teen stars and current Olympic Trials finalists talk about Christina Arago...
Jul 08, 2016
Both preps will race the semi-finals tomorrow...
Jul 07, 2016
Kate Murphy and Christina Aragon face off tonight in same heat of the 1500m Prelims a...
Jul 01, 2016
Over the next 11 days the eyes of the entire track & field world will be on the US Ol...
Jun 25, 2016
Highlights from Day 1 in Clovis, California...
Jun 24, 2016
Kate Murphy's meteoric rise in the 1500m started at the 2015 USATF Jr. Nationals...
Jun 21, 2016
Brooks PR, NBNO and adidas Dream Mile/100 all on the same weekend! See what shocked ...
Jun 17, 2016
Katie Rainsberger added another solid achievement to her memorable high school senior...
Jun 17, 2016
Murphy torched the field in Boston....
Jun 17, 2016
BOSTON, Ma. - This Friday evening Lake Braddock junior, Kate Murphy, put on a complet...
Jun 16, 2016
VA will not only be represented proudly and speedily in Greensboro this weekend but a...
May 29, 2016
The junior anchored Lake Braddock to the nation's fastest 4x800m relay time...
May 27, 2016
The Bruins ran the second-fastest time in Virginia state history...
May 27, 2016
Top news and storylines in high school track and field for the weekend of May 28...
May 19, 2016
This is an article that few states ever get to write but since VA is just on another ...
May 16, 2016
Lake Braddock, Va. junior wins the Swarthmore 1500m...
May 11, 2016
Who and what programs are the biggest rivals in the state? Find out here!...
Apr 28, 2016
Day one recap for Team VA from Philly!...
Apr 28, 2016
Live results & information during Day 1 of The Penn Relays...
Apr 28, 2016
The stars of Penn Relays share their most embarrassing track and field moments, fav e...
Apr 18, 2016
Watch the most exciting races from the past week....
Apr 16, 2016
Check out this race and all the day one races here!...
Mar 24, 2016
We profile the nation's top two milers this spring...
Mar 08, 2016
The Girls Mile field is loaded with low-4:40s talent...
Feb 29, 2016
All time great performances, state records, photo finishes, and epic kicks highlight ...
Feb 25, 2016
We developed a formula to rank the top track and field athletes based on who could ha...
Feb 18, 2016
Watch Lake Braddock junior Kate Murphy win the girls 6A North Regional 1600 in a meet...
Jan 30, 2016
Now that competition is over for the day we can safely take a step back, or for most ...
Jan 30, 2016
Greatest day in Virginia high school track & field history? It's gotta be!...
Jan 14, 2016
Find out which girls rule the mile with converted national rankings!...
Jan 13, 2016
Two athletes joined the U.S. All-Time Top Ten List last weekend!...
Jan 10, 2016
What happened? Jojo and Dennis make sense of the weekend's results....
Jan 10, 2016
Watch all the impressive races that reset the rankings this weekend!...
Jan 09, 2016
Watch Kate Murphy run 2:45.36 to set the National Junior Class Record and the No. 2 t...
Dec 30, 2015
Here are some of the top performances over the previous four days that have shaken up...
Dec 26, 2015
Watch the Lake Braddock distance star post the fastest 1000m so far this season!...
Dec 26, 2015
LIVE Updates and on-site coverage from Saturday's F.I.T. Invitational. Despite the me...
Dec 26, 2015
Watch the nationally ranked races from the F.I.T. Invitational...
Dec 08, 2015
Our recap of the Virginia teams and individuals competing at NXN this past weekend. 
Dec 04, 2015
Tomorrow will be yet another historic day in what has bent he greatest season in Virg...
Nov 29, 2015
Though all national eyes may have been on the huge Foot Locker South races, just a fe...
Nov 28, 2015
Watch the race video from Cary, North Carolina...
Nov 26, 2015
Virginia is nationally known for its star talent in all three seasons of our sport. T...
Nov 17, 2015
Top returning 6A girls individuals and teams for next year's state cross country meet...
Nov 13, 2015
Huge races and undeniable talent took to the course in day one's competition at Great...
Nov 10, 2015
Check out the 6A State meet preview and both boys' and girls' virtual meets here spec...
Nov 04, 2015
Watch the championship girls race from the 2015 Group 6A North Regional Championships...
Nov 03, 2015
It is that time again this year. Time for the Grand Daddy of Them All, the 6A North R...
Oct 29, 2015
Watch Kate Murphy cement herself in the history books as she runs 16:46 and wins by o...
Oct 12, 2015
Check out this awesome footage from all of the races at the 2015 Glory Days Grill Inv...
Oct 04, 2015
Unfortunately due to a lot of rain hitting both Virginia and North Carolina this week...
Aug 28, 2015
MileSplit talks to U.S. No. 9 Kate Murphy at the PR Kickoff Invitational in Virginia ...
Aug 17, 2015
Led by USATF Jr National 1500m champion Kate Murphy, the Lake Braddock Bruins roll in...
Aug 13, 2015
The list is getting more and more impressive! Check out the top 4 moment now....
Aug 09, 2015
Check out the top moments of the year including now the start of the top 10!...
Jul 01, 2015
It's time to say goodbye for Run Junkie HS for a couple months, but don't worry the M...
Jun 27, 2015
The Lake Braddock, Va. sophomore's PR was a solo 4:46 1600m before Saturday, when she...
Jun 17, 2015
This Saturday a duo of Virginia runners will be on the big stage attempting to both t...
Jun 10, 2015
Watch arguably the greatest race ever in 6A! This race went down to the line between ...
Jun 06, 2015
Heading into their state meet 3200 race, last 8 meetings between Virginia sophomores ...
Apr 28, 2015
Vote for the most impressive female athlete of the weekend until Thurs. at 8 PM ET!...
Apr 23, 2015
Watch the epic battle between the two Virginia sophomore superstars Kate Murphy and L...
Mar 31, 2015
Let's preface this list with the soon to be very obvious fact that this list is a set...
Mar 22, 2015
With the indoor season now officially in the books it is time to see who won the bigg...
Mar 16, 2015
Check out how Virginia faired at the 2015 New Balance National Invitationals here....
Mar 12, 2015
MileSplit surveys the distance events on tap for this weekend...
Mar 11, 2015
As expected, the Virginia 5A/6A state track championship was a barnburner, loaded wit...
Mar 04, 2015
With the VA State Meet twice rescheduled, the 10:30 3,200m runner not afraid to shove...
Feb 26, 2015
Rachel McArthur and Kate Murphy have had their share of battles, but none quite as in...
Feb 26, 2015
Can anyone top home school wonder Sarah Kettel? She will race in-state rival Audrey B...
Feb 12, 2015
With regionals coming up quickly we have all your regional leaderboards and virtual m...
Feb 09, 2015
Check out the newly updated leaderboards for each and every event....
Feb 09, 2015
A look back at the top 10 national girls performances by event from the week of Febru...
Feb 08, 2015
Just because we did not have any large invitationals in VA does not mean we didn't ha...
Jan 25, 2015
Miss any action this weekend? Here are the top performances from the weekend. We will...
Jan 13, 2015
A ton of scorching indoor meets have the leader boards looking completely different...
Jan 12, 2015
Check out stats & photos from the weekend's indoor track leaders!...
Jan 11, 2015
Miss any action this weekend? Here are the top performances from the weekend. We will...
Jan 11, 2015
Lake Braddock's Kate Murphy, Alex Corbett run US #1 3,200ms; Rico Gomez of Douglass r...
Dec 24, 2014
Time for MileSplit to select 21 sophomore girls as part of the Future Stars of XC Tea...
Dec 17, 2014
We got some great performances this week. Though we had numerous State and National l...
Dec 14, 2014
Watch Lake Braddock's Kate Murphy run all the way onto VA's All-Time list and the num...
Nov 17, 2014
Here are 10 things we took away from the 2014 State Cross Country Meet. Check out the...