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Denzel Fogg

Iowa Central Community College Fort Dodge, IA

Menchville Class of 2014 Newport News, VA

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VHSL Group 5A South Regional Outdoor T&F Championships by scottreid

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VHSL Group 5A South Regional Championships by Mary Ann Magnant

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College

CC
Four Mile Run	20:33.81
5000 Meter Run	16:06.00
8000 Meter Run	25:28.70
Indoor
800 Meter Run	2:03.19
1000 Meter Run	2:32.23
One Mile Run	4:14.06
3000 Meter Run	8:32.06
5000 Meter Run	15:00.20
Outdoor
1500 Meter Run	4:07.22

High School

Indoor
300 Meter Dash	55.25
500 Meter Dash	1:41.34
1000 Meter Run	2:53.17
1600 Meter Run	4:31.48
3200 Meter Run	9:51.59
Outdoor
800 Meter Run	2:00.12
1500 Meter Run	4:18.92
1600 Meter Run	4:30.04
3000 Meter Run	9:19.69
3200 Meter Run	10:12.36
CC
5000 Meter Run	16:52.00

Open

Indoor
600 Meter Run	1:26.55
800 Meter Run	2:00.84