Aug 26, 2019
The first big invitational of the year will have a little extra excitement this go ar...
Sep 26, 2018
Check out the top 500 times ever run in the meet history of the DCXC Invitational....
Apr 06, 2018
Can the cold weather keep this impressive field from re-writing the Crimson Tide Invi...
Apr 04, 2018
After a long hiatus and recovery period it looks like this outdoor season we will fin...
Mar 15, 2018
These athletes missed indoor track for a number of reasons but the most important thi...
Jan 24, 2018
Currently leading the state with solid marks are the Ocean Lakes Boys and West Spring...
Jan 02, 2018
One of the top class of 2017 recruits has made a big move just a semester into her co...
Dec 11, 2017
Here are the award winners for the 2017 XC season. ...
Dec 09, 2017
WATCH: Heather Holt get ready for one last chance at a Foot Locker National Title....
Dec 08, 2017
One last workout to end XC season with George C. Marshall senior Heather Holt...
Dec 07, 2017
Foot Locker Nationals is right around the corner on Dec. 9....
Dec 04, 2017
Here are the seven girls that made our first team. ...
Dec 04, 2017
There is only one cross country race left this season, and the fields are finally set...
Dec 04, 2017
See how the Foot Locker regions are playing out across the country. ...
Nov 29, 2017
We ranked all the qualifiers so far, based solely on their efforts at the Regional....
Nov 25, 2017
After finishing runner-up a year ago and facing injuries all year long she was able t...
Nov 25, 2017
Check out how things played out at the Foot Locker Midwest Region meet....
Nov 24, 2017
Battling it out this weekend will be some of Virginia's best athletes who are all loo...
Nov 10, 2017
Its finally time for XC MileStates. Here is your in-depth preview of the 12 races thi...
Nov 01, 2017
Not only did she make her return to the XC course in victorious fashion but she also ...
Oct 31, 2017
George C. Marshall's Heather Holt has pledged her commitment to North Carolina State...
Oct 31, 2017
Buckle up for arguably the most exciting state battle we've ever seen....
Oct 05, 2017
Here we go deep into each title up for grabs and try our best to predict and preview ...
Oct 03, 2017
Here are our updated predictions for the top 4 individuals in each title race and whi...
Sep 29, 2017
Expect the full coverage of MileStat this weekend at Octoberfest because it is going ...
Aug 23, 2017
Ever since Heather won her first race of her high school career, we all knew it was g...
Aug 22, 2017
Who has the best kick in girls cross country nationally? ...
Jul 19, 2017
Check out the top 5,000 returners from the NXN Southeastern Region ...
Jul 01, 2017
Hear this great interview right here. ...
Mar 25, 2017
We saw a great night of racing in the Raleigh Relays 3200 and Dream Mile Qualifier. �...
Dec 26, 2016
Watch George C. Marshall junior Heather Holt clock a US #7 time of 2:58.52 in the 100...
Dec 26, 2016
Eight LIVE events on MileSplit this week!...
Dec 25, 2016
The =PR= Holiday Invitational will welcome back track athletes after being spoiled wi...
Dec 24, 2016
Join 20 of the best runners in the country for some Christmas caroling fun!...
Dec 13, 2016
Top 40 boys and girls meet for the Nationals Championship. Check out all the guest ap...
Dec 09, 2016
Top stars to watch at the Foot Locker Nationals this weekend in California...
Nov 28, 2016
Three Virginians finish inside the top 10 in the two championship races to advance to...
Nov 12, 2016
Watch the 5A girls race from the 2016 VHSL State Cross Country Championships. ...
Nov 11, 2016
There are seven state championships this weekend...
Nov 06, 2016
There is truly no bigger race than a state championship race. It is a race an athlete...
Nov 06, 2016
There have technically been a couple meets this season already but we consider this w...
Nov 03, 2016
There were some sick races in Virginia yesterday...
Nov 02, 2016
The George Marshall boys and girls swept the 5A North Regional cross country team tit...
Oct 24, 2016
Upsets jettison some newer names up to the top of the nation's top 25...
Oct 18, 2016
Check in with Billy & Jojo to get up to speed with this week XC news....
Oct 17, 2016
The poll closes on Friday, Oct. 21 at 5am CT...
Oct 15, 2016
Watch varsity girls race from the Third Battle Invitational, which George C. Marshall...
Oct 01, 2016
Check out this awesome race for Team VA!...
Sep 30, 2016
It is finally October... well it will be this Saturday and that means it is time for ...
Sep 27, 2016
Heather Holt makes it a perfect five for five. That is right, with her stellar perfor...
Sep 26, 2016
Watch out for these stars on a roll!...
Sep 26, 2016
There were many surprises this past weekend and the biggest one of them all was how b...
Sep 26, 2016
See how you rank against your peers over every XC distance...
Sep 25, 2016
George Marshall junior Heather Holt ran a meet record and PR US #3 time of 16:57 at t...
Sep 24, 2016
A race-by-race quick recap from today's DCXC Invite, which saw runners from across th...
Sep 22, 2016
Using the PR's of all juniors on teams attending the meet, let's see how you might st...
Sep 14, 2016
This past week Heather Holt pulled off the double victory. First she took home the Mo...
Sep 10, 2016
Watch Heather Holt of George C. Marshall win the varsity girls race at the 2016 Monro...
Sep 07, 2016
Heather has shown us a lot of speed in the past year and amazing performances at near...
Aug 08, 2016
MileSplit previews the top returning girls of the meet....
Apr 03, 2016
Check out the list of athletes and relays from Virginia who met the MileSplit elite p...
Mar 07, 2016
Holt, a sophomore, burned up the Boo Williams oval to clock a 5:01.74, good enough to...
Nov 28, 2015
This was Virginia's year! Check out our Virginia Girls' Foot Locker recap here! ...
Nov 24, 2015
Check out who were the state's fastest performers for each grade from the past cross ...
Nov 23, 2015
Check out the top 500 rankings for sophomore girls so far this season. Leading the wa...
Nov 17, 2015
Top returning 5A girls  individuals and teams for next year's state cross country me...
Oct 08, 2015
Though the State Meet is over a month away, it is the perfect time to start looking a...
Sep 12, 2015
Watch race videos from the 2015 Monroe Parker Invitational at Burke Lake Park, which ...
Apr 13, 2015
Check out below who made the cut for the 2015 Penn Relays in the 4x800 meter relays a...
Mar 11, 2015
As expected, the Virginia 5A/6A state track championship was a barnburner, loaded wit...
Mar 08, 2015
Outside of the team competitions we are going to see as many as 48 individual state c...
Jan 19, 2015
Unlike the boys, this list has a lot of the top competitors in the entire state. You ...
Jan 18, 2015
Though it is weeks away, the Virginia Tech Invitational is going to be a big one! Fir...
Jan 05, 2015
Virtual meet rankings for Group 5A schools as of January 5th scoring the top 8 indivi...
Dec 19, 2014
Time for MileSplit to select 21 freshmen girls as part of the Future Stars of XC Team...
Dec 03, 2014
First, we at MileStat want to congratulate each and every athlete on a phenominal sea...
Dec 03, 2014
With the season nearly over, we are excited to announce our selections for the 2014 f...
Nov 25, 2014
With the season nearly complete it is time to announce Virginia's Hoka OneOne Fut...
Nov 18, 2014
We see states like everyone else, the penultimate event in our state. That being so, ...
Nov 18, 2014
With states now complete and all the performances in the system it is time to look at...
Nov 17, 2014
Here are 10 things we took away from the 2014 State Cross Country Meet. Check out the...
Nov 17, 2014
With States now behind us it is time to start looking at how impressive these state c...
Nov 16, 2014
Miss anything this post-season? Here are all the regional and state championships for...
Nov 15, 2014
Are you wondering how all the teams would have matched up versus eachother based sole...
Nov 13, 2014
Though last year things were shockingly different, the six classifications may have b...
Nov 13, 2014
With only mere hours separated us from the penultimate meet, the VHSL State Cross Cou...
Nov 11, 2014
Top 250 fastest freshmen girls at the 5K distance in the entire country for the 2014 ...
Nov 09, 2014
We have finally reached it. States is this week! To see how everything is slated to g...
Nov 08, 2014
We have finally reached the week we have all been waiting for. It is finally time for...
Nov 07, 2014
What a week! We had an amazing 12 regional championships and 24 regional races. With ...
Oct 09, 2014
It certainly seems to be up for grabs on the boys side in the team title race. A coup...
Oct 05, 2014
Highlights, coverage, and results from the top meets across the country on the weeken...
Oct 04, 2014
The Holt twins, Heather and Ashley, were inseparable at birth and apparently are inse...