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Jessica Palisca

Liberty University Lynchburg, VA

Cave Spring High School Class of 2022 Roanoke, VA

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High School

Outdoor
Long Jump	14-4.75
100 Meter Hurdles	18.30
300 Meter Hurdles	49.81
400 Meter Dash	1:02.36
800 Meter Run	2:15.89
1600 Meter Run	4:59.31
3200 Meter Run	11:28.64
Indoor
55 Meter Hurdles	10.94
500 Meter Dash	1:20.65
1000 Meter Run	3:00.75
1600 Meter Run	5:05.72
One Mile Run	5:31.45
3200 Meter Run	12:21.80
CC
2 Mile Run	13:02.26
Three Mile Run	19:32.70
5000 Meter Run	18:49.40

Middle School

Outdoor
400 Meter Dash	1:04.23
800 Meter Run	2:29.23
Indoor
400 Meter Dash	1:07.21
800 Meter Run	2:48.55
One Mile Run	6:18.50
CC
2800 Meter Run	12:17.30
3000 Meter Run	11:44.41
3200 Meter Run	13:07.50
2 Mile Run	12:20.90

College

Outdoor
800 Meter Run	2:11.56
1500 Meter Run	4:43.16
Indoor
800 Meter Run	2:09.61
1000 Meter Run	2:52.50
One Mile Run	4:50.91
CC
5000 Meter Run	18:01.30
6,000 Meter Run	22:28.70