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2024 - Outdoor

10,000 Meter Run

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Assassins Creed
Apr 12, 2024

2023 - CC

5000 Meter Run

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World of Warcraft
Aug 26, 2023

8000 Meter Run

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World of Warcraft
Oct 21, 2023
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The Legend of Zelda: Breath of the Wild
Oct 07, 2023
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GoldenEye for N64
Sep 23, 2023

10,000 Meter Run

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World of Warcraft
Nov 18, 2023
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Grand Theft Auto 5
Nov 04, 2023

2023 - Outdoor

1500 Meter Run

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World of Warcraft
Mar 24, 2023
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The Elder Scrolls: Skyrim
Mar 23-25, 2023

One Mile Run

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The Elder Scrolls: Skyrim
Feb 25, 2023

5000 Meter Run

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Assassins Creed
Apr 29, 2023
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The Elder Scrolls: Skyrim
Mar 30 - Apr 01, 2023

10,000 Meter Run

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Grand Theft Auto 5
May 12-13, 2023

2023 - Indoor

3000 Meter Run

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Grand Theft Auto 5
Feb 20-21, 2023
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The Legend of Zelda: Breath of the Wild
Feb 10-11, 2023

5000 Meter Run

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World of Warcraft
Feb 20-21, 2023

2022 - CC

8000 Meter Run

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Assassins Creed
Oct 22, 2022
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Grand Theft Auto 5
Sep 24, 2022

10,000 Meter Run

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World of Warcraft
Dec 02, 2022
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Grand Theft Auto 5
Nov 19, 2022

2022 - Outdoor

1500 Meter Run

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Assassins Creed
Apr 22-23, 2022

5000 Meter Run

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GoldenEye for N64
Apr 15, 2022

2022 - Indoor

60 Meter Dash

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Assassins Creed
Feb 07-08, 2022

3000 Meter Run

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Super Mario Brothers
Feb 04-05, 2022

5000 Meter Run

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Assassins Creed
Feb 26-27, 2022
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Assassins Creed
Feb 11-12, 2022

2021 - CC

6,000 Meter Run

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GoldenEye for N64
Sep 03, 2021

8000 Meter Run

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GoldenEye for N64
Oct 30, 2021
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The Legend of Zelda: Breath of the Wild
Oct 15, 2021

10,000 Meter Run

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World of Warcraft
Nov 12, 2021

2021 - Outdoor

1500 Meter Run

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Grand Theft Auto 5
Mar 19-20, 2021

5000 Meter Run

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Grand Theft Auto 5
Apr 16-17, 2021

2021 - Indoor

3000 Meter Run

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Counter Strike Global Offensive
Feb 27-28, 2021

2020 - Indoor

800 Meter Run

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Grand Theft Auto 5
Jan 11, 2020

One Mile Run

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The Elder Scrolls: Skyrim
Jan 19, 2020

3000 Meter Run

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Grand Theft Auto 5
Feb 29 - Mar 01, 2020
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Counter Strike Global Offensive
Feb 14-15, 2020

5000 Meter Run

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World of Warcraft
Dec 08, 2019

2019 - CC

8000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 04-05, 2019

10,000 Meter Run

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GoldenEye for N64
Nov 15, 2019

2019 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
May 11, 2019
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Super Mario Brothers
Apr 30, 2019
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The Elder Scrolls: Skyrim
Apr 06, 2019
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Counter Strike Global Offensive
Mar 26, 2019

1600 Meter Run

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Super Mario Brothers
May 17, 2019
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World of Warcraft
May 11, 2019
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Grand Theft Auto 5
Mar 12, 2019

3200 Meter Run

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Grand Theft Auto 5
Apr 27, 2019
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The Legend of Zelda: Breath of the Wild
Apr 06, 2019
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Counter Strike Global Offensive
Apr 01, 2019

2 Mile Run

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Super Mario Brothers
Apr 06, 2019

2019 - Indoor

1600 Meter Run

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The Elder Scrolls: Skyrim
Feb 08, 2019
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Super Mario Brothers
Jan 28, 2019
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The Elder Scrolls: Skyrim
Jan 08, 2019
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Assassins Creed
Dec 18, 2018

2018 - CC

5000 Meter Run

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Grand Theft Auto 5
Nov 24, 2018
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The Elder Scrolls: Skyrim
Nov 03, 2018
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Assassins Creed
Oct 27, 2018
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Grand Theft Auto 5
Oct 17, 2018
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Grand Theft Auto 5
Oct 10, 2018
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Assassins Creed
Oct 06, 2018
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GoldenEye for N64
Sep 29, 2018
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Counter Strike Global Offensive
Sep 05, 2018

2018 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
May 01, 2018
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The Legend of Zelda: Breath of the Wild
Apr 21, 2018
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The Legend of Zelda: Breath of the Wild
Apr 13-14, 2018
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Assassins Creed
Mar 30-31, 2018
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The Elder Scrolls: Skyrim
Mar 28, 2018

1600 Meter Run

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Super Mario Brothers
May 20, 2018
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The Legend of Zelda: Breath of the Wild
May 12, 2018
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Assassins Creed
May 01, 2018
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World of Warcraft
Apr 21, 2018
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World of Warcraft
Mar 28, 2018

One Mile Run

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The Elder Scrolls: Skyrim
Apr 13-14, 2018
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The Elder Scrolls: Skyrim
Mar 30-31, 2018

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 15, 2018

2018 - Indoor

1600 Meter Run

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GoldenEye for N64
Feb 01, 2018

2017 - CC

3200 Meter Run

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GoldenEye for N64
Nov 16, 2017

5000 Meter Run

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GoldenEye for N64
Nov 04, 2017
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The Elder Scrolls: Skyrim
Oct 28, 2017
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Super Mario Brothers
Oct 16, 2017
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The Legend of Zelda: Breath of the Wild
Oct 07, 2017
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Assassins Creed
Sep 29, 2017
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Counter Strike Global Offensive
Sep 15-16, 2017
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Grand Theft Auto 5
Sep 06, 2017
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Assassins Creed
Aug 26, 2017

2017 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
Mar 09, 2017

1600 Meter Run

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World of Warcraft
May 13, 2017
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Counter Strike Global Offensive
May 02, 2017
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Grand Theft Auto 5
Apr 27, 2017
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Counter Strike Global Offensive
Apr 22, 2017
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Counter Strike Global Offensive
Mar 29, 2017
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GoldenEye for N64
Mar 21, 2017

One Mile Run

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Counter Strike Global Offensive
Apr 07-08, 2017
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Grand Theft Auto 5
Mar 31 - Apr 01, 2017

2016 - CC

5000 Meter Run

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Grand Theft Auto 5
Nov 05, 2016
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Grand Theft Auto 5
Oct 29, 2016
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GoldenEye for N64
Oct 17, 2016
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Counter Strike Global Offensive
Oct 08, 2016
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Super Mario Brothers
Oct 01, 2016
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The Elder Scrolls: Skyrim
Sep 23, 2016
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Counter Strike Global Offensive
Sep 16-17, 2016
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Counter Strike Global Offensive
Sep 07, 2016
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The Elder Scrolls: Skyrim
Aug 27, 2016

2016 - Outdoor

1600 Meter Run

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The Elder Scrolls: Skyrim
Mar 22, 2016
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The Legend of Zelda: Breath of the Wild
Mar 15, 2016
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Grand Theft Auto 5
Mar 08, 2016

2016 - Indoor

1600 Meter Run

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Super Mario Brothers
Feb 02, 2016
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GoldenEye for N64
Dec 09, 2015

3200 Meter Run

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Counter Strike Global Offensive
Jan 08-09, 2016

2015 - CC

3000 Meter Run

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Grand Theft Auto 5
Aug 29, 2015

5000 Meter Run

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GoldenEye for N64
Oct 31, 2015
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World of Warcraft
Oct 19, 2015
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The Legend of Zelda: Breath of the Wild
Oct 10, 2015
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Grand Theft Auto 5
Sep 23, 2015
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World of Warcraft
Sep 19, 2015
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Super Mario Brothers
Sep 09, 2015

Latest Videos All Videos

06:41
High School Boys' 1600m 3A, Finals 1
May 17, 2019
13:54
High School Boys' 3200m, Finals 2
Apr 27, 2019
01:14
Coughenour Boys 2 Mile Finals Section 1
Apr 06, 2019
06:08
High School Boys' 1600m, Finals 1
Feb 08, 2019
01:31
3A Boys Highlights
Nov 04, 2018
08:02
Boys 5K - Hunter White 15:44!
Oct 27, 2018
06:02
Boys Championship 5K - Joey Bream 15:53
Oct 06, 2018

Latest News All News

Top NCHSAA Indoor States Boys Performances From Last De...
Feb 05, 2024
Looking at the top 50 performances in every event from all three NCHSAA Indoor State Championships events....
End of Year Rewind: NC All-Time Boys Distance Rankings...
Jul 05, 2023
This year re-wrote the record books in more ways than one!...
McAlpine Park All-Time Top 1000 Boys...
Nov 25, 2022
Will we see anyone move into the top 1000 all-time at McAlpine?...
North Carolina Boys All-Time at Foot Locker/Champs...
Nov 23, 2022
Take a look at the all-time performances from #TeamNC boys at Champs South...
North Carolina A&T Irwin Belk Track Boys' Facility Records
Jun 10, 2022
With adidas Nationals in a week we look at the best performances at NC A&T's venue's history....
Races To Watch From The Blue Ridge Classic...
Apr 27, 2019
...
2018 NCRunners All-State Team Selections Cross Country...
Dec 10, 2018
Time to present the 20178 North Carolina MileSplit All-State Teams....
2019 Indoor Rankings
NC National
1600m 4:24.92 999th 999th
2019 Outdoor Rankings
NC National
1600m 4:22.80 999th 999th
800m 2:01.24 999th 999th
3200m 9:35.06 999th 999th
2Mile 9:38.41 999th 999th

See where Michael Zapherson ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Indoor
60 Meter Dash 8.82
800 Meter Run 2:02.62
One Mile Run 4:28.36
3000 Meter Run 8:28.94
5000 Meter Run 14:45.73
Outdoor
1500 Meter Run 3:57.14
One Mile Run 4:17.14
5000 Meter Run 14:30.39
10,000 Meter Run 30:36.71
CC
5000 Meter Run 16:25.20
6,000 Meter Run 19:02.80
8000 Meter Run 24:27.80
10,000 Meter Run 30:31.10
Personal Records High School
Outdoor
800 Meter Run 2:01.24
1600 Meter Run 4:18.99
One Mile Run 4:26.11
3200 Meter Run 9:35.06
2 Mile Run 9:38.41
5000 Meter Run 16:19.40
Indoor
1600 Meter Run 4:24.92
3200 Meter Run 10:56.22
CC
3000 Meter Run 10:05.40
3200 Meter Run 9:58.70
5000 Meter Run 15:43.47