Kurt Powdar

Here are the all-time boys best performances ranked by event....

One look inside Virginia's all-time girls high hurdles rankings reveals a bevy of ric...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's ...

Here are the Virginia state records for both indoor and outdoor track....

Check out all the award winners from this outdoor season right here. These awards inc...

Analyzing which recruiting class performed best during the national championships....

Check out on the following pages all of the 1st, 2nd, and 3rd All-State athletes....

Oscar Smith won the shuttle hurdle relay and Kurt Powdar won his second 110meter hurd...

Check in on Day 3 action from New Balance Nationals Outdoor...

Who's been the most transformative senior boys athlete nationally across the last fou...

Here are our 10 locks, 10 toss-ups and 10 dark horses heading into the state champion...

Check out all the award winners from this indoor season right here. ...

Here are the first team, second team, and third team all-state athletes. Each athlete...

We're keeping you updated on all of the biggest stories from New Balance Indoor Natio...

We will be keeping you updated on all of the biggest stories from New Balance Indoor ...

The Oscar Smith Tigers successfully defended their shuttle hurdle relay national titl...

Here are the the top four storylines that will impact final MileSplit50 rankings at N...

Per usual Team Virginia is sending quite a few athletes up to the Armory to compete i...

Which boys indoor track records are unbreakable?...

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It's going to be a great time in the state of Kentucky this weekend!...

It is almost time for MileStates yet again! This one is going to be the most exciting...

Nike athlete Michael Cherry looks back on the race in 2013 that defined his high scho...

Team VA's next hurdling star seems to be Cosby's Michael Bourne. Despite only being ...

We took a look at the best three-year improvement in the boys short hurdles ...

Ahead of the biggest meet in the state it is a great time to think of big matchups an...

Watch all the top races from this past weekend that took over the state lead here. Th...

Checking in on all the new US No. 1 efforts from this past week of action in indoor t...

Oscar Smith High School's (VA) Kurt Powdar had a strong start to his senior seaso...

Oscar Smith's Kurt Powdar was at it again in the 55mH. This time with a 7.20 season...

Indoor season is slowly getting underway so that means it is time to preview and rank...

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Isaiah Gadson clocked a 6.42, good for US#1 in his first ever indoor track meet....

The VA Showcase is one month away and once again this meet will be the THE MEET this ...

Kurt Powdar and Andre Turay talk about their 110mH hurdle races...

Oscar Smith's Kurt Powdar throw down the fastest 110mH prelim of the AAU Junior Oly...

The sixth day of competition at the AAU Club Championships was a day full of promisin...

Congratulations to all award winners....

Here are the updated state class records for the state events. ...

This year was one of Virginia's finest in recent memory. It made for quite the compet...

In day two's action Team VA tallied up another four national titles, 18 All-American ...

Kurt Powdar was on a mission, he didn't want to make it even close and this afternoon...

Here are Team VA's best shots, at least in our opinion, at winning a national title t...

The hurdles historically have been some of Virginia's best events at nationals. We mi...

Winning here cements your name in history and that state title is something you never...

The country's top boys in the junior class are no joke. ...

Here is a quick rundown of the newest state leaders. Check the following pages for mo...

The secret is out, Oscar Smith has the best hurdle group in the entire nation....

Congratulations to all these award winners....

Meet all the athletes and relays being honored for their performances during the 2018...

Few parents get the chance to see their child go on to set records.That hasn't been t...

The Tigers of Oscar Smith came and conquered in the boys' shuttle hurdle relay....

The Tigers of Oscar Smith have some big goals for this weekend. Specifically their sh...

Your mega preview for the 5A and 6A State Championships this weekend. ...

Check out some of the records that may not be broken for a very long time. ...

Check out the top 100 boys indoor rankings in the state of Virginia as of January 18t...

There will be no shortage of big PA names at the VA Showcase which is Friday and Satu...

Believe it or not, this year's installment looks even better! Check out why we think ...

Despite losing some major points from Alfred Shirley III, the duo of little brother A...

The Oscar Smith Tigers were not ready to roll over....

The awesome thing about the post-season is finally getting to see athletes show their...