Jun 27, 2019
Check out on the following pages all of the 1st, 2nd, and 3rd All-State athletes. The...
May 03, 2019
Here are the top five events you need to watch this weekend. ...
Apr 12, 2019
The Bojangles Classic is sure to offer some remarkably talented races and events this...
Apr 11, 2019
Press release for this weekends 27th Annual Bojangles' Classic highlighting the top a...
Mar 21, 2019
MileSplit has made a subjective ranking of the top 50 girls recruits in the Class of ...
Mar 16, 2019
Here are the first team, second team, and third team all-state athletes. Each athlete...
Mar 13, 2019
The quartet of Brene Donaldson, Kori Carter, Tre'Breh Scott-McKoy, and Lauryn Freeman...
Mar 04, 2019
Per usual Team Virginia is sending quite a few athletes up to the Armory to compete i...
Mar 01, 2019
Preliminary entries are out for New Balance Nationals Indoor, and we've ...
Feb 18, 2019
the overall look inside the girl's action...
Feb 01, 2019
We looked at the three-year improvement of girls in the short hurdles...
Jan 19, 2019
Mills Godwin (VA) High School senior Britton Wilson broke 38 seconds in the 300m for ...
Jan 15, 2019
Ahead of the biggest meet in the state it is a great time to think of big matchups an...
Jan 04, 2019
The top ten races to watch at the annual mega-meet with over 70 teams entered....
Dec 25, 2018
Indoor season is slowly getting underway so that means it is time to preview and rank...
Dec 19, 2018
MileSplit has made a subjective ranking of the top 50 girls recruits in the country 
Dec 17, 2018
The VA Showcase is one month away and once again this meet will be the THE MEET this ...
Dec 14, 2018
Check out information for the Gloucester Pre-Holiday Invitational on Dec. 14-15...
Dec 06, 2018
Indoor track is finally upon us, that means it is time to look at the big matchups we...
Aug 21, 2018
After a very successful seven years at Nansemond River, Coach Justin Byron announced ...
Jun 24, 2018
Here are the updated state class records for the state events. ...
Jun 22, 2018
This year was one of Virginia's finest in recent memory. It made for quite the compet...
Jun 21, 2018
They ultimately crossed the line in 44.92. That time is a Virginia state record and U...
Jun 17, 2018
This time they won the 800m SMR (1-1-2-4) National Title. Their time of 1:42.53 is on...
Jun 17, 2018
In day two's action Team VA tallied up another four national titles, 18 All-American ...
Jun 14, 2018
Here are Team VA's best shots, at least in our opinion, at winning a national title t...
Jun 13, 2018
The hurdles historically have been some of Virginia's best events at nationals. We mi...
May 30, 2018
Winning here cements your name in history and that state title is something you never...
May 17, 2018
Don't miss the Flo Golden South Classic on Saturday on MileSplit...
May 02, 2018
The country's top girls in the junior class are no joke. ...
Apr 27, 2018
Without a doubt the biggest meet this weekend in Virginia is the 16th annual Real Dea...
Apr 25, 2018
Vote here for who you think will win these big state championship battles....
Apr 18, 2018
Meet the newest names atop the state leaderboards right here....
Apr 18, 2018
The seeded section of the girls 400 meter hurdles at the Bullis Bulldog Invitational ...
Apr 10, 2018
The penultimate thing to watch this outdoor season will be Kori Carter in the 300 and...
Mar 20, 2018
The 2017-8 indoor track season was one that will go down in the record books and had ...
Mar 19, 2018
Congratulations to all these award winners....
Mar 16, 2018
Meet all the athletes and relays being honored for their performances during the 2018...
Mar 14, 2018
The quartet of Kori Carter, Tre'Breh Scott-McKoy, Brene' Donaldson, and Asia Crocker ...
Mar 10, 2018
The Warriors team of Tre'Breh Scott-McKoy, Kevin Johnson, Kori Carter, and Daiqwaun F...
Mar 08, 2018
We break down seven under-the-radar athletes to look out for at NBNI    ...
Feb 26, 2018
One rule change could seriously alter the entire landscape in the state of Virginia. ...
Feb 26, 2018
In this weekend edition of The Scoop, we go over some of the biggest moments from the...
Feb 22, 2018
Your mega preview for the 5A and 6A State Championships this weekend. ...
Feb 20, 2018
Fifteen events over five classifications will decide the biggest winners in our sport...
Feb 15, 2018
See who is close to hitting the New Balance Nationals Indoor cut off....
Feb 11, 2018
Watch this race and more from the 5A Regional Championships right here. ...
Jan 20, 2018
Masai Russell ran a nearly perfect 55mH race to win on Saturday at the VA Showcase...
Jan 03, 2018
Believe it or not, this year's installment looks even better! Check out why we think ...
Dec 15, 2017
Watch this instant classic right here! ...
Dec 15, 2017
One of the best times in Virginia is set to open its indoor season on Saturday at the...
Dec 14, 2017
The biggest star entered is Nansemond River's Kori Carter who is slated to compete in...
Nov 21, 2017
The state hurdle and sprint scene has really been one of elite athletes and rivalries...
Jun 19, 2017
In the 100mH final at New Balance Outdoor Nationals she crossed the line in a VA #6 a...
Jun 09, 2017
As Kori Carter completes her sophomore year at Nansemond River, it's hard not to ment...
May 18, 2017
One of the emerging female hurdlers in the nation, Kori Carter, answers a few questio...
May 10, 2017
The battle for the title as VA's biggest sophomore star is on again....
May 08, 2017
We're here: It's state championship time for athletes across the country over the nex...
May 07, 2017
The Dogwood Track Classic played host to some pretty stellar performances on the tra...
May 07, 2017
Another epic Dogwood Track Classic is in the books in terms of quality and depth over...
May 05, 2017
The 53rd annual Dogwood Track Classic will feature national champions, national recor...
May 05, 2017
Britton Wilson is a superstar in our sport and not just Virginia....
May 03, 2017
She ended indoors with a bang and certainly has opened her outdoor season also with a...
Feb 16, 2017
The awesome thing about the post-season is finally getting to see athletes show their...
Jun 20, 2016
GREENBORO, Nc. - It had to have been sweet redemption for the upperclassmen this year...
Jun 19, 2016
Watch and hear what all of Team VA's winners had to say about their finishes on day o...