2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
One Mile Run
5000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2022 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2021 - Indoor
1000 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
2018 - CC
2000 Meter Run
5000 Meter Run
2017 - CC
2000 Meter Run
2500 Meter Run
2 Mile Run
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2022 Indoor Rankings
VA | National | ||
1000m | 2:39.90 | 999th | 999th |
1600m | 4:30.41 | 999th | 999th |
500m | 1:15.10 | 999th | 999th |
Mile | 4:31.81 | 999th | 999th |
2022 Outdoor Rankings
VA | National | ||
1600m | 4:20.81 | 999th | 999th |
800m | 1:57.44 | 999th | 999th |
400m | 53.18 | 999th | 999th |
2021 Indoor Rankings
VA | National | ||
1000m | 2:50.52 | 999th | 999th |
1600m | 4:42.14 | 999th | 999th |
2021 Outdoor Rankings
VA | National | ||
1600m | 4:42.19 | 999th | 999th |
400m | 54.93 | 999th | 999th |
2021 CC Rankings
VA | National | ||
5000m | 17:05.10 | 999th | 999th |
2020 Indoor Rankings
VA | National | ||
1000m | 3:04.15 | 999th | 999th |
1600m | 5:07.21 | 999th | 999th |
2019 Indoor Rankings
VA | National | ||
1600m | 5:40.85 | 999th | 999th |
1000m | 3:40.38 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 53.18 |
800 Meter Run | 1:57.44 |
1600 Meter Run | 4:20.81 |
Indoor | |
500 Meter Dash | 1:15.10 |
1000 Meter Run | 2:39.90 |
1600 Meter Run | 4:30.41 |
One Mile Run | 4:31.81 |
CC | |
2000 Meter Run | 8:25.00 |
5000 Meter Run | 17:00.70 |
College
Indoor | |
800 Meter Run | 1:56.18 |
One Mile Run | 4:08.89 |
3000 Meter Run | 8:06.64 |
Outdoor | |
One Mile Run | 4:10.15 |
5000 Meter Run | 14:47.84 |
CC | |
8000 Meter Run | 23:51.80 |
Middle School
CC | |
2000 Meter Run | 8:17.10 |
2500 Meter Run | 9:41.13 |
2 Mile Run | 12:52.67 |