2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2022 - Indoor
300 Meter Dash
500 Meter Dash
1000 Meter Run
1600 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
2021 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
500 Meter Dash
1000 Meter Run
1500 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
2019 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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Latest News All News
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2022 Indoor Rankings
VA | National | ||
1000m | 3:09.50 | 999th | 999th |
500m | 1:25.13 | 999th | 999th |
300m | 46.29 | 999th | 999th |
1600m | 5:34.25 | 999th | 999th |
2022 Outdoor Rankings
VA | National | ||
1600m | 5:18.26 | 999th | 999th |
800m | 2:27.76 | 999th | 999th |
3200m | 11:43.09 | 999th | 999th |
3000m | 11:01.07 | 999th | 999th |
2021 Indoor Rankings
VA | National | ||
1000m | 3:24.08 | 999th | 999th |
1600m | 5:49.44 | 999th | 999th |
500m | 1:31.13 | 999th | 999th |
2021 Outdoor Rankings
VA | National | ||
800m | 2:27.69 | 999th | 999th |
400m | 1:03.78 | 999th | 999th |
2021 CC Rankings
VA | National | ||
5000m | 19:24.00 | 999th | 999th |
2020 Indoor Rankings
VA | National | ||
500m | 1:25.29 | 999th | 999th |
1000m | 3:29.42 | 999th | 999th |
1500m | 5:47.49 | 999th | 999th |
Mile | 6:12.22 | 999th | 999th |
2019 Indoor Rankings
VA | National | ||
1000m | 3:29.02 | 999th | 999th |
1600m | 6:01.03 | 999th | 999th |
500m | 1:28.10 | 999th | 999th |
800m | 2:38.13 | 999th | 999th |
2019 CC Rankings
VA | National | ||
5000m | 21:27.00 | 999th | 999th |
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 3:18.83 |
One Mile Run | 5:34.85 |
3000 Meter Run | 11:03.02 |
Outdoor | |
800 Meter Run | 2:25.89 |
CC | |
4000 Meter Run | 15:55.50 |
5000 Meter Run | 19:30.11 |
6,000 Meter Run | 23:54.50 |
High School
Indoor | |
300 Meter Dash | 46.29 |
500 Meter Dash | 1:25.13 |
800 Meter Run | 2:38.13 |
1000 Meter Run | 3:09.50 |
1500 Meter Run | 5:47.49 |
1600 Meter Run | 5:34.25 |
One Mile Run | 6:12.22 |
3200 Meter Run | 13:06.10 |
Outdoor | |
400 Meter Dash | 1:03.78 |
800 Meter Run | 2:27.69 |
1600 Meter Run | 5:18.26 |
3000 Meter Run | 11:01.07 |
3200 Meter Run | 11:43.09 |
CC | |
2.x Mile Run (CC Short Course) | 20:56.00 |
Three Mile Run | 21:46.00 |
5000 Meter Run | 19:24.00 |