College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 4-4
Long Jump 17-1.5
Shot Put 23-4.5
Triple Jump 38-6.5
100 Meter Dash 12.94
100 Meter Hurdles 14.84
200 Meter Dash 26.34
300 Meter Hurdles 43.98
400 Meter Dash 58.87
400 Meter Hurdles 1:03.29
Indoor
High Jump 4-6
Long Jump 16-6.25
Shot Put 23-4
Triple Jump 36-3.25
55 Meter Dash 7.64
55 Meter Hurdles 8.52
60 Meter Hurdles 9.49
300 Meter Dash 41.83
500 Meter Dash 1:20.24
CC
5000 Meter Run 19:46.67
Personal Records College
Indoor
High Jump 4-11
Long Jump 16-8.75
Shot Put 24-4.25
Heptathlon 2505
60 Meter Hurdles 9.13
800 Meter Run 2:26.78
Outdoor
Javelin 73-8
Long Jump 16-1.5
Shot Put 27-4.5
Heptathlon 3783
100 Meter Hurdles 15.03
200 Meter Dash 26.38
800 Meter Run 2:25.95
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2016 - Outdoor

200 Meter Dash

XXX Play Video
12th
Finals
Apr 27-30, 2016

800 Meter Run

2:25.95 Play Video
8th
Finals
Apr 27-30, 2016

100 Meter Hurdles

XXX Play Video
17th
Finals
Apr 27-30, 2016
XXX Play Video
3rd
Finals
Apr 23, 2016
XXX Play Video
14th
Prelims
Apr 15-16, 2016
XXX Play Video
2nd
Finals
Apr 08-09, 2016

Long Jump

XXX Play Video
15th
Finals
Apr 27-30, 2016
XXX Play Video
12th
Finals
Apr 15-16, 2016

Javelin

73-8 Play Video
2nd
Finals
Apr 23, 2016

Shot Put

27-4.5 Play Video
17th
Finals
Apr 27-30, 2016

Heptathlon

3783 Play Video
17th
Finals
Apr 27-30, 2016

2016 - Indoor

800 Meter Run

2:26.78 Play Video
1st
Finals
Jan 22-23, 2016

60 Meter Hurdles

XXX Play Video
8th
Finals
Feb 12, 2016
9.13 Play Video
4th
Prelims
Feb 12, 2016
XXX Play Video
5th
Prelims
Jan 29-30, 2016
XXX Play Video
2nd
Finals
Jan 22-23, 2016
XXX Play Video
4th
Finals
Jan 16, 2016
XXX Play Video
5th
Finals
Dec 11-12, 2015

High Jump

4-11 Play Video
9th
Finals
Jan 29-30, 2016

Long Jump

XXX Play Video
10th
Finals
Feb 12, 2016
XXX Play Video
7th
Finals
Jan 22-23, 2016
XXX Play Video
6th
Finals
Jan 16, 2016
16-8.75 Play Video
10th
Finals
Dec 11-12, 2015

Shot Put

24-4.25 Play Video
10th
Finals
Jan 22-23, 2016

Heptathlon

2505 Play Video
10th
X
Jan 22-23, 2016

2015 - Outdoor

200 Meter Dash

XXX Play Video
2nd
Finals
Apr 22, 2015

100 Meter Hurdles

XXX Play Video
13th
Prelims
Jun 05-06, 2015
XXX Play Video
3rd
Finals
May 09, 2015
XXX Play Video
6th
Finals
May 02, 2015
XXX Play Video
7th
Prelims
May 02, 2015
XXX Play Video
2nd
Finals
Apr 22, 2015
XXX Play Video
10th
Prelims
Apr 18, 2015
XXX Play Video
2nd
Finals
Apr 11, 2015

300 Meter Hurdles

XXX Play Video
3rd
Finals
Jun 05-06, 2015
XXX Play Video
5th
Finals
May 09, 2015
XXX Play Video
3rd
Finals
May 08, 2015
XXX Play Video
4th
Finals
Apr 18, 2015
XXX Play Video
2nd
Finals
Apr 11, 2015
XXX Play Video
1st
Finals
Mar 26-28, 2015

Long Jump

XXX Play Video
9th
Finals
May 02, 2015
XXX Play Video
1st
Finals
Apr 22, 2015
XXX Play Video
9th
Finals
Apr 11, 2015
XXX Play Video
1st
Finals
Apr 01, 2015
XXX Play Video
9th
Finals
Mar 26-28, 2015

Triple Jump

XXX Play Video
12th
Finals
Jun 05-06, 2015
XXX Play Video
4th
Finals
May 09, 2015
XXX Play Video
5th
Finals
May 02, 2015
XXX Play Video
16th
Finals
Apr 18, 2015
XXX Play Video
2nd
Finals
Apr 11, 2015
XXX Play Video
1st
Finals
Mar 26-28, 2015

2015 - Indoor

55 Meter Dash

XXX Play Video
8th
Finals
Dec 10, 2014

300 Meter Dash

41.83 Play Video
17th
Finals
Jan 30-31, 2015
XXX Play Video
19th
Finals
Jan 23-24, 2015
XXX Play Video
1st
Finals
Dec 13, 2014
XXX Play Video
1st
Finals
Dec 10, 2014

55 Meter Hurdles

XXX Play Video
3rd
Finals
Mar 09-10, 2015
XXX Play Video
6th
Prelims
Mar 09-10, 2015
XXX Play Video
17th
Prelims
Jan 30-31, 2015
XXX Play Video
5th
Finals
Jan 23-24, 2015
XXX Play Video
8th
Prelims
Jan 23-24, 2015
XXX Play Video
3rd
Finals
Jan 17, 2015
XXX Play Video
4th
Finals
Dec 20, 2014
XXX Play Video
1st
Finals
Dec 13, 2014

Long Jump

XXX Play Video
18th
Finals
Jan 23-24, 2015
XXX Play Video
9th
Finals
Jan 17, 2015
XXX Play Video
1st
Finals
Dec 13, 2014
XXX Play Video
3rd
Finals
Dec 10, 2014

Triple Jump

XXX Play Video
8th
Finals
Mar 09-10, 2015
XXX Play Video
5th
Finals
Jan 23-24, 2015
XXX Play Video
5th
Finals
Jan 17, 2015
XXX Play Video
9th
Finals
Jan 03, 2015
XXX Play Video
2nd
Finals
Dec 20, 2014
XXX Play Video
1st
Finals
Dec 13, 2014

2014 - CC

5000 Meter Run

XXX Play Video
24th
Finals
Nov 14-15, 2014
19:46.67 Play Video
6th
Finals
Nov 06, 2014
XXX Play Video
2nd
Finals
Oct 29, 2014
XXX Play Video
13th
Finals
Oct 04, 2014
XXX Play Video
6th
Finals
Sep 24, 2014
XXX Play Video
68th
Finals
Sep 06, 2014

2014 - Outdoor

200 Meter Dash

26.34 Play Video
1st
Finals
Apr 23, 2014
XXX Play Video
1st
Finals
Apr 09, 2014

400 Meter Dash

58.87 Play Video
2nd
Finals
Apr 26, 2014
XXX Play Video
1st
Finals
Apr 23, 2014
XXX Play Video
1st
Finals
Apr 09, 2014

100 Meter Hurdles

XXX Play Video
4th
Finals
May 10, 2014
XXX Play Video
4th
Prelims
May 10, 2014
XXX Play Video
2nd
Finals
Apr 26, 2014
14.84 Play Video
1st
Finals
Apr 23, 2014
XXX Play Video
1st
Finals
Apr 09, 2014
XXX Play Video
1st
Finals
Apr 09, 2014
XXX Play Video
3rd
Finals
Apr 03-05, 2014

300 Meter Hurdles

XXX Play Video
2nd
Finals
May 09, 2014
XXX Play Video
1st
Finals
Apr 09, 2014
XXX Play Video
1st
Finals
Mar 29, 2014

400 Meter Hurdles

1:03.29 Play Video
1st
Finals
Apr 03-05, 2014

High Jump

4-4 Play Video
1st
Finals
Apr 09, 2014
XXX Play Video
11th
Finals
Mar 29, 2014

Long Jump

17-1.5 Play Video
1st
Finals
May 07, 2014
XXX Play Video
6th
Finals
Apr 26, 2014
XXX Play Video
1st
Finals
Apr 23, 2014
XXX Play Video
1st
Finals
Apr 09, 2014
XXX Play Video
1st
Finals
Apr 09, 2014
XXX Play Video
8th
Finals
Mar 29, 2014

Triple Jump

38-6.5 Play Video
1st
Finals
May 30-31, 2014
XXX Play Video
1st
Finals
May 07, 2014
XXX Play Video
1st
Finals
Apr 09, 2014
XXX Play Video
4th
Finals
Mar 29, 2014

Shot Put

XXX Play Video
1st
Finals
Apr 09, 2014

2014 - Indoor

55 Meter Dash

300 Meter Dash

XXX Play Video
17th
Finals
Jan 11, 2014
XXX Play Video
1st
Finals
Dec 11, 2013
XXX Play Video
1st
Finals
Dec 07, 2013

500 Meter Dash

XXX Play Video
3rd
Finals
Dec 11, 2013
XXX Play Video
2nd
Finals
Dec 07, 2013

55 Meter Hurdles

8.52 Play Video
2nd
Prelims
Feb 28 - Mar 01, 2014
XXX Play Video
5th
Finals
Jan 31 - Feb 01, 2014
XXX Play Video
7th
Prelims
Jan 31 - Feb 01, 2014
XXX Play Video
1st
Finals
Jan 18, 2014
XXX Play Video
9th
Prelims
Jan 11, 2014
XXX Play Video
7th
Finals
Dec 21, 2013
XXX Play Video
1st
Finals
Dec 11, 2013
XXX Play Video
1st
Finals
Dec 07, 2013

60 Meter Hurdles

XXX Play Video
48th
Prelims
Mar 14-16, 2014

High Jump

XXX Play Video
7th
Finals
Jan 18, 2014
XXX Play Video
3rd
Finals
Jan 15, 2014

Long Jump

XXX Play Video
5th
Finals
Jan 18, 2014
XXX Play Video
14th
Finals
Jan 11, 2014
XXX Play Video
4th
Finals
Dec 11, 2013

Triple Jump

XXX Play Video
9th
Finals
Feb 28 - Mar 01, 2014
XXX Play Video
2nd
Finals
Jan 18, 2014
XXX Play Video
1st
Finals
Jan 15, 2014
XXX Play Video
15th
Finals
Jan 11, 2014
XXX Play Video
6th
Finals
Dec 21, 2013
XXX Play Video
1st
Finals
Dec 07, 2013

Shot Put

XXX Play Video
6th
Finals
Jan 15, 2014
XXX Play Video
13th
Finals
Dec 11, 2013

2013 - CC

5000 Meter Run

XXX Play Video
146th
Finals
Nov 30, 2013
XXX Play Video
33rd
Finals
Nov 15-16, 2013
XXX Play Video
29th
Finals
Nov 06, 2013
XXX Play Video
7th
Finals
Oct 30, 2013
XXX Play Video
15th
Finals
Oct 23, 2013
XXX Play Video
145th
Finals
Oct 19, 2013
XXX Play Video
45th
Finals
Oct 05, 2013
XXX Play Video
4th
Finals
Sep 25, 2013
XXX Play Video
141st
Finals
Sep 20-21, 2013
XXX Play Video
6th
Finals
Sep 17, 2013
XXX Play Video
145th
Finals
Sep 07, 2013

2013 - Outdoor

100 Meter Dash

XXX Play Video
2nd
Finals
May 08, 2013
12.94 Play Video
1st
Finals
Apr 10, 2013

200 Meter Dash

XXX Play Video
3rd
Finals
Apr 06, 2013

100 Meter Hurdles

XXX Play Video
17th
Prelims
May 31 - Jun 01, 2013
XXX Play Video
14th
Prelims
May 24-25, 2013
XXX Play Video
2nd
Finals
May 13-15, 2013
XXX Play Video
7th
Finals
May 10, 2013
XXX Play Video
1st
Finals
May 08, 2013
XXX Play Video
4th
Finals
May 04, 2013
XXX Play Video
1st
Finals
May 01, 2013
XXX Play Video
1st
Finals
Apr 20, 2013
XXX Play Video
1st
Prelims
Apr 20, 2013
XXX Play Video
1st
Finals
Apr 13, 2013
XXX Play Video
1st
Finals
Apr 10, 2013
XXX Play Video
1st
Finals
Apr 06, 2013

300 Meter Hurdles

XXX Play Video
4th
Finals
May 31 - Jun 01, 2013
XXX Play Video
6th
Prelims
May 31 - Jun 01, 2013
XXX Play Video
2nd
Finals
May 24-25, 2013
XXX Play Video
3rd
Prelims
May 24-25, 2013
XXX Play Video
2nd
Finals
May 13-15, 2013
XXX Play Video
1st
Finals
May 08, 2013
XXX Play Video
2nd
Finals
May 04, 2013
XXX Play Video
1st
Finals
Apr 20, 2013
XXX Play Video
1st
Finals
Apr 17, 2013
XXX Play Video
2nd
Finals
Apr 13, 2013
XXX Play Video
3rd
Finals
Apr 10, 2013
XXX Play Video
1st
Finals
Apr 06, 2013

400 Meter Hurdles

XXX Play Video
20th
Finals
Jun 14-16, 2013

Triple Jump

XXX Play Video
3rd
Finals
May 13-15, 2013
XXX Play Video
5th
Finals
May 08, 2013
XXX Play Video
3rd
Finals
Apr 20, 2013
XXX Play Video
1st
Finals
Apr 17, 2013
XXX Play Video
6th
Finals
Apr 13, 2013
XXX Play Video
6th
Finals
Apr 10, 2013
XXX Play Video
4th
Finals
Apr 06, 2013

2013 - Indoor

55 Meter Dash

7.64 Play Video
1st
Finals
Dec 12, 2012
XXX Play Video
2nd
Finals
Dec 05, 2012

300 Meter Dash

XXX Play Video
19th
Finals
Feb 15-16, 2013
XXX Play Video
3rd
Finals
Feb 06, 2013
XXX Play Video
20th
Finals
Feb 01-02, 2013
XXX Play Video
1st
Finals
Jan 19, 2013
XXX Play Video
2nd
Finals
Jan 05, 2013
XXX Play Video
13th
Finals
Dec 22, 2012
XXX Play Video
1st
Finals
Dec 05, 2012

500 Meter Dash

XXX Play Video
1st
Finals
Dec 12, 2012

55 Meter Hurdles

XXX Play Video
3rd
Finals
Feb 15-16, 2013
XXX Play Video
2nd
Prelims
Feb 15-16, 2013
XXX Play Video
1st
Finals
Feb 06, 2013
XXX Play Video
14th
Prelims
Feb 01-02, 2013
XXX Play Video
2nd
Finals
Jan 19, 2013
XXX Play Video
17th
Prelims
Jan 12, 2013
XXX Play Video
3rd
Finals
Jan 05, 2013
XXX Play Video
5th
Finals
Dec 22, 2012
XXX Play Video
1st
Finals
Dec 12, 2012
XXX Play Video
1st
Finals
Dec 05, 2012

60 Meter Hurdles

XXX Play Video
5th
Prelims
Mar 08-10, 2013

Long Jump

XXX Play Video
2nd
Finals
Dec 12, 2012
XXX Play Video
3rd
Finals
Dec 05, 2012

2012 - CC

5000 Meter Run

XXX Play Video
33rd
Finals
Nov 03, 2012
XXX Play Video
26th
Finals
Sep 28-29, 2012

2012 - Outdoor

100 Meter Hurdles

XXX Play Video
24th
Prelims
Jun 01-02, 2012
XXX Play Video
6th
Finals
May 23-24, 2012
XXX Play Video
7th
Prelims
May 23-24, 2012
XXX Play Video
2nd
Finals
May 14-16, 2012
XXX Play Video
8th
Finals
May 11, 2012
XXX Play Video
4th
Finals
May 05, 2012
XXX Play Video
6th
Finals
Apr 21, 2012
XXX Play Video
6th
Prelims
Apr 21, 2012
XXX Play Video
3rd
Finals
Apr 18, 2012
XXX Play Video
5th
Finals
Apr 14, 2012
XXX Play Video
1st
Finals
Apr 04, 2012

300 Meter Hurdles

XXX Play Video
9th
Finals
May 23-24, 2012
XXX Play Video
2nd
Finals
May 14-16, 2012
XXX Play Video
3rd
Finals
May 05, 2012
XXX Play Video
3rd
Finals
Apr 21, 2012
XXX Play Video
2nd
Finals
Apr 18, 2012
XXX Play Video
4th
Finals
Apr 14, 2012
XXX Play Video
1st
Finals
Apr 04, 2012

400 Meter Hurdles

XXX Play Video
1st
Finals
Jun 14-16, 2012

Long Jump

XXX Play Video
12th
Finals
May 14-16, 2012
XXX Play Video
25th
Finals
Apr 21, 2012
XXX Play Video
3rd
Finals
Apr 18, 2012
XXX Play Video
15th
Finals
Mar 31, 2012

Triple Jump

XXX Play Video
3rd
Finals
Apr 18, 2012
XXX Play Video
12th
Finals
Mar 31, 2012

2012 - Indoor

55 Meter Dash

XXX Play Video
4th
Finals
Jan 10, 2012
XXX Play Video
24th
Finals
Dec 17, 2011
XXX Play Video
2nd
Finals
Dec 08, 2011

300 Meter Dash

XXX Play Video
9th
Finals
Feb 08, 2012
XXX Play Video
1st
Finals
Jan 21, 2012
XXX Play Video
2nd
Finals
Jan 10, 2012

500 Meter Dash

1:20.24 Play Video
2nd
Finals
Jan 24, 2012

55 Meter Hurdles

XXX Play Video
13th
Prelims
Feb 17-18, 2012
XXX Play Video
3rd
Finals
Feb 08, 2012
XXX Play Video
3rd
Finals
Feb 01, 2012
XXX Play Video
18th
Prelims
Jan 27-28, 2012
XXX Play Video
1st
Finals
Jan 21, 2012
XXX Play Video
1st
Finals
Jan 10, 2012
XXX Play Video
44th
Prelims
Jan 07, 2012
XXX Play Video
22nd
Finals
Dec 17, 2011
XXX Play Video
2nd
Finals
Dec 08, 2011

Long Jump

XXX Play Video
12th
Finals
Feb 08, 2012
XXX Play Video
7th
Finals
Jan 21, 2012
XXX Play Video
7th
Finals
Jan 10, 2012

Triple Jump

XXX Play Video
10th
Finals
Feb 08, 2012
XXX Play Video
4th
Finals
Jan 21, 2012
XXX Play Video
2nd
Finals
Jan 10, 2012
XXX Play Video
1st
Finals
Dec 08, 2011

2011 - CC

5000 Meter Run

XXX Play Video
7th
Finals
Nov 05, 2011
XXX Play Video
18th
Finals
Oct 27, 2011
XXX Play Video
93rd
Finals
Sep 30 - Oct 01, 2011
XXX Play Video
107th
Finals
Sep 23-24, 2011
XXX Play Video
33rd
Finals
Sep 21, 2011
XXX Play Video
88th
Finals
Sep 13, 2011
XXX Play Video
17th
Finals
Sep 10, 2011

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