2019 Outdoor Rankings
VA National
3200m 10:56.09 999th 999th
2019 CC Rankings
VA National
5000m 17:50.50 999th 999th

See where Sam Kowalski ranks.

Personal Records High School
Outdoor
1600 Meter Run 5:04.22
3200 Meter Run 10:56.09
Indoor
1600 Meter Run 5:31.21
3200 Meter Run 11:58.29
CC
5000 Meter Run 17:50.50
Personal Records Middle School
Outdoor
1600 Meter Run 5:15.94
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2019 - CC

5000 Meter Run

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35th
Finals
Nov 07, 2019
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182nd
Finals
Oct 19, 2019
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184th
Finals
Oct 12, 2019
17:50.50 Play Video
126th
Finals
Oct 05, 2019
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72nd
Finals
Sep 21, 2019
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49th
Finals
Sep 14, 2019
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54th
Finals
Sep 07, 2019

2019 - Outdoor

1600 Meter Run

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16th
Finals
May 11, 2019
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5th
Finals
Apr 27, 2019
5:04.22 Play Video
21st
Finals
Apr 13, 2019

3200 Meter Run

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25th
Finals
May 18, 2019
10:56.09 Play Video
63rd
Finals
May 03-04, 2019
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7th
Finals
Apr 18, 2019

2018 - CC

5000 Meter Run

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144th
Finals
Oct 13, 2018
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69th
Finals
Oct 06, 2018
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10th
Finals
Sep 29, 2018
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113th
Finals
Sep 22, 2018
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109th
Finals
Sep 08, 2018

2018 - Outdoor

1600 Meter Run

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28th
Finals
Apr 14, 2018

2018 - Indoor

1600 Meter Run

5:31.21 Play Video
7th
Finals
Feb 03, 2018

3200 Meter Run

11:58.29 Play Video
89th
Finals
Jan 19-20, 2018

2017 - CC

5000 Meter Run

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44th
Finals
Oct 25, 2017
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272nd
Finals
Oct 14, 2017
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148th
Finals
Sep 23, 2017
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101st
Finals
Sep 16, 2017
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71st
Finals
Sep 09, 2017

2017 - Outdoor

1600 Meter Run

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12th
Finals
May 10, 2017

3200 Meter Run

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7th
Finals
Mar 28, 2017

2016 - CC

5000 Meter Run

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6th
Finals
Oct 29, 2016
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61st
Finals
Oct 26, 2016
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48th
Finals
Oct 18, 2016

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