2020 Indoor Rankings
VA National
1600m 6:41.39 999th 999th
3200m 13:52.80 999th 999th
2019 Indoor Rankings
VA National
1000m 3:43.66 999th 999th
1600m 6:36.10 999th 999th
2019 Outdoor Rankings
VA National
1600m 5:58.26 999th 999th
3200m 13:13.23 999th 999th
2019 CC Rankings
VA National
3Mile 21:06.00 999th 999th
5000m 21:40.10 999th 999th

See where Ruqaia F Salem ranks.

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 9-9
100 Meter Dash 16.46
200 Meter Dash 36.38
400 Meter Dash 1:24.58
800 Meter Run 2:49.29
1600 Meter Run 5:58.26
3200 Meter Run 13:13.23
Indoor
1000 Meter Run 3:43.66
1600 Meter Run 6:22.07
3200 Meter Run 13:47.62
CC
2.x Mile Run (CC Short Course) 22:17.00
Three Mile Run 21:06.00
5000 Meter Run 21:34.70
Sort By:
Filter By:

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2020 - Indoor

1600 Meter Run

XXX Play Video
5th
Finals
Jan 17, 2020
6:22.07 Play Video
23rd
Finals
Dec 07, 2019

3200 Meter Run

2019 - CC

Three Mile Run

21:06.00 Play Video
54th
Finals
Nov 07, 2019
XXX Play Video
27th
Finals
Oct 03, 2019
XXX Play Video
114th
Finals
Sep 07, 2019

5000 Meter Run

XXX Play Video
15th
Finals
Oct 19, 2019
XXX Play Video
1st
Finals
Oct 16, 2019
XXX Play Video
62nd
Finals
Oct 12, 2019
XXX Play Video
45th
Finals
Oct 05, 2019
XXX Play Video
49th
Finals
Sep 14, 2019
XXX Play Video
161st
Finals
Aug 31, 2019

2019 - Outdoor

800 Meter Run

XXX Play Video
12th
Finals
Apr 10, 2019
XXX Play Video
19th
Finals
Mar 27, 2019
2:49.29 Play Video
9th
Finals
Mar 13, 2019

1600 Meter Run

5:58.26 Play Video
5th
Finals
May 01, 2019
XXX Play Video
5th
Finals
Apr 24, 2019
XXX Play Video
5th
Finals
Apr 03, 2019
XXX Play Video
5th
Finals
Apr 03, 2019
XXX Play Video
15th
Finals
Mar 20, 2019

3200 Meter Run

13:13.23 Play Video
1st
Finals
Apr 10, 2019

2019 - Indoor

1000 Meter Run

3:43.66 Play Video
13th
Finals
Jan 23, 2019

1600 Meter Run

XXX Play Video
4th
Finals
Jan 25, 2019
XXX Play Video
6th
Finals
Dec 21, 2018

2018 - CC

2.x Mile Run (CC Short Course)

22:17.00 Play Video
170th
Finals
Oct 06, 2018

Three Mile Run

XXX Play Video
34th
Finals
Oct 02, 2018
XXX Play Video
215th
Finals
Sep 08, 2018

5000 Meter Run

21:34.70 Play Video
23rd
Finals
Oct 13, 2018
XXX Play Video
117th
Finals
Aug 25, 2018

2018 - Outdoor

800 Meter Run

XXX Play Video
9th
Finals
May 02, 2018
XXX Play Video
47th
Finals
Apr 13-14, 2018
XXX Play Video
13th
Finals
Apr 11, 2018
XXX Play Video
18th
Finals
Apr 04, 2018
XXX Play Video
35th
Finals
Mar 29, 2018

1600 Meter Run

XXX Play Video
16th
Finals
Apr 18, 2018

3200 Meter Run

XXX Play Video
23rd
Finals
May 05, 2018

2017 - CC

Three Mile Run

XXX Play Video
73rd
Finals
Sep 09, 2017

5000 Meter Run

XXX Play Video
132nd
Finals
Oct 07, 2017
XXX Play Video
151st
Finals
Sep 16, 2017

2017 - Outdoor

100 Meter Dash

XXX Play Video
40th
Finals
Apr 29, 2017
16.46 Play Video
51st
Finals
Apr 27, 2017
XXX Play Video
67th
Finals
Mar 29, 2017

200 Meter Dash

36.38 Play Video
40th
Finals
Apr 27, 2017
XXX Play Video
49th
Finals
Mar 29, 2017

400 Meter Dash

1:24.58 Play Video
36th
Finals
May 03, 2017
XXX Play Video
44th
Finals
Apr 05, 2017
XXX Play Video
52nd
Finals
Mar 22, 2017

Long Jump

XXX Play Video
31st
Finals
Apr 29, 2017
9-9 Play Video
17th
Finals
Apr 27, 2017
XXX Play Video
18th
Finals
Apr 05, 2017

Latest Videos All Videos