Bold Take: Three 4x1 Teams Will Go Under 45 This Season Nolan Jez Mar 30, 2018

The writing is on the wall, the 4x1 national record is going down and the entire top 25 list is getting rewritten this year.

18 Things To Look For During The VA Outdoor Track Season #8 Nolan Jez Mar 30, 2018

Live: Tri Cities Track Classic Nolan Jez Mar 30, 2018

Live video from the Tri Cities Track Classic in Tennessee where some of SW Va is headed this weekend. 

Manchester Relays Performance List Released! Nolan Jez Mar 30, 2018

Check out the performance list right here.

Isaiah Simmons Throwback Thursday Nolan Jez Mar 29, 2018

Check out this article on state record holder Isaiah Simmons. 

18 Things To Look For During The VA Outdoor Track Season #9 Nolan Jez Mar 29, 2018

This season though is going to be even more important for her. She is moving towards a very elite mark that puts her in contention for every national and state title in the high jump, a special mark as a junior.

Best 500 Throws From The Last Decade Nolan Jez Mar 28, 2018

Here are the top throws from the past decade that finished inside the top 10 in their competition.

18 Things To Look For During The VA Outdoor Track Season #10 Nolan Jez Mar 27, 2018

The wait is over! This Saturday at the Manchester Relays state champion Gabrielle Holliday (JR Tucker) will make her return to competition.

18 Things To Look For During The VA Outdoor Track Season #11 Nolan Jez Mar 27, 2018

Since moving to VA from MD Jabari Bennett has been on another level. He has improved his best in the shot put from 59' to 64-6.5.

Comparing Two Greats: Alexis Clark & Matthew Zajac Nolan Jez Mar 26, 2018

Virginia has had some great throwers and still does, few have been as consistently great as Alexis Clark has been. On the guys' side her closest counterpart would definitely be discus specialist Matthew Zajac who was the 2014 MileStat Athlete of The Year.

Outdoor Track Girls Top 50 Rankings: Week 1 Nolan Jez Mar 26, 2018

 The season is under way and that means rankings upon rankings upon rankings!

Outdoor Track Boys Top 50 Rankings: Week 1 Nolan Jez Mar 26, 2018

Check out the opening rankings for the 2018 season.

18 Things To Look For During The VA Outdoor Track Season #12 Nolan Jez Mar 25, 2018

One of them is our focus here as one of the most anticipated athletes of the outdoor season, that of course is Saint Catherine's Hannah Ballowe.

Watch Early Season 800 Turn In A State Final Nolan Jez Mar 25, 2018

Watch this race and all of them from Brian Watkins right here. 

18 Things To Look For During The VA Outdoor Track Season #13 Nolan Jez Mar 25, 2018

West Springfield could be one of the most overlooked powerhouses in our state these past six years.

Photo Gallery From Brian Watkins Invite Nolan Jez Mar 24, 2018

Check out all the photos from Brian Watkins right here. 

18 Things To Look For During The VA Outdoor Track Season #14 Nolan Jez Mar 23, 2018

This outdoor season though we are most looking forward to what they can run in all three distance relays.

ICYMI: 1,900+ Photos from Chilly Battlefield Relays Nolan Jez Mar 23, 2018

Check out Lisa McArthur's photos right here. 

18 Things To Look For During The VA Outdoor Track Season #15 Nolan Jez Mar 23, 2018

If you ever see someone win the 55mH and 300m state titles indoors you can almost guarantee a huge outdoor performance in the 300mH.

18 Things To Look For During The VA Outdoor Track Season #16 Nolan Jez Mar 23, 2018

Julia, just like other freshman stars, blasted on the scene in a big way and scared a whole bunch of seniors in the process.

Top 100 Returning Boys Ranked by Event Nolan Jez Mar 23, 2018

See which guys are back and ready for a huge outdoor season right here.

Olympian Kellie Wells-Brinkley Staying Active In Track Nolan Jez Mar 22, 2018

Team VA alum and Olympic Medalist, Kellie Wells-Brinkley is staying active our sport even after her competitive running career is over.

Top 100 Returning Girls Ranked by Event Nolan Jez Mar 21, 2018

See which champions are back and who is ready to claim the VA #1 spot this season.

18 Things To Look For During The VA Outdoor Track Season #17 Nolan Jez Mar 21, 2018

The #17 thing we are looking forward to this outdoor track season is Grant Northcutt and whether his dominance will continue.

Top 500 Girls' Relays Over Past Four Years Ranked Nolan Jez Mar 21, 2018

Don't let the snow slow you down. Start training now because if history repeats itself things are going to be fast again this year. Here are the top 500 relay performances from the past four years.

Indoor Season Recap In Under 400 Words Nolan Jez Mar 20, 2018

The 2017-8 indoor track season was one that will go down in the record books and had countless stories to remember but our goal here is to sum up the entire season in under 500 words. Ready, set, go!

18 Things To Look For During The VA Outdoor Track Season #18 Nolan Jez Mar 20, 2018

She faced some minor injuries and issues during the indoor season but will be competing outdoors and that means Virginia is back on the national stage.

Top 500 Boys Relays Over Past Four Years Ranked Nolan Jez Mar 20, 2018

See what the fastest 4x1, 4x4, and 4x8 relay times have been over the past four years right here. 

Indoor Track & Field Award Winners Announced! Nolan Jez Mar 19, 2018

Congratulations to all these award winners.

Top 100 Returning Outdoor Boy Field Event Athletes Nolan Jez Mar 18, 2018

See who the top returners are right here.