Watch or re-watch this epic race that ended in a photo finish to decide the Class 5 state title.
Here are my five favorite memories from the XC state meet.
The Loudoun Valley girls ended one of the most impressive streaks in state history last year and this year were trying to go even further.
Here are the teams and individuals who would have been defending their state titles in two weeks.
Here are the all-time rankings for the girls at the VHSL State XC meet. These are performances, not athletes ranked so some will be there multiple times.
Registration is now open for the VA Beach opener which will be the first meet at the brand new facility.
The No. 1 recruit in the class of 2021 has announced her decision for college and it is LSU!
Here are the all-time rankings for the boys at the VHSL State XC meet. These are performances, not athletes ranked so some will be there multiple times.
It should have been states week this week but instead we are going to have to wait until the spring but all week we will have tons of content to watch and see.
Here are the top returning athletes from last year's state meet ranked by class and gender.
2020 has been a year of relentless bad news and unfortunately that now includes the passing of Paula Girven.
The VHSL recently updated their resource page and on that page have a new venue listed for Class 4,5,6 states this upcoming April.
Check out all the course records from VA's major courses right here.
Check out all the race videos from the hilly Gravely Hill course here.
Check out the meet photos from Saturday's XC meet down in Forest VA.
Check out all the entries for this weekend's meet right here.
Check out the updated club rankings on the girls side right here.
Breaking news out of Williamsburg, the mens track and field team has officially been reinstated.
The best part about competing at a new facility is setting the facility record when you run.
E.C. Glass alum Peter Seufer repeated as ACC champion Friday morning with his winning 8K.
Watch one of the most intense workouts you'll see, run by national champion Weini Kelati.
Today is election day and that means some tough questions, mainly this one right here.
Check out the updated boys club rankings for 5K right here. These rankings include 978 performances ranked.
Let us know here, via this poll, what you should have done differently.
Vote here for which runner is the most important on your team.
We analyze some of the best and worst examples of running in horror movies, or lack thereof.
Cross Country is a sport very dependent on the weather. In fact it is one of the most reliant sports on weather, especially in the running world. This sport starts in the hot summer heat and ends in late November with frost on the ground.
There is still a lot to be figured out with regards to indoor track but here are some things that we do know and are excited about.
See here whose program has made it to the most consecutive state championships.
Watch Dan O'Brien rep some impressive repeats ahead of 2019 nationals.